{"id":92,"date":"2012-06-17T09:18:44","date_gmt":"2012-06-17T09:18:44","guid":{"rendered":"http:\/\/www.grimpisme.com\/solene.amoros\/?p=92"},"modified":"2012-06-17T18:22:23","modified_gmt":"2012-06-17T18:22:23","slug":"a-new-8a","status":"publish","type":"post","link":"https:\/\/www.escalade.pro\/solene.amoros\/a-new-8a\/","title":{"rendered":"A new 8a!!"},"content":{"rendered":"<p>Vid\u00e9o de <a title=\"Fred\" href=\"http:\/\/www.escalade.pro\/vente-materiel\/\" target=\"_blank\">Fred<\/a>:<\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/player.vimeo.com\/video\/44177605\" frameborder=\"0\" width=\"500\" height=\"281\"><\/iframe><\/p>\n<p><a href=\"http:\/\/vimeo.com\/44177605\">Sol\u00e8ne Amoros, \u00ab\u00a0Du neuf en 8\u00a0\u00bb, 8a, Rif d&rsquo;Oriol (05)<\/a> from <a href=\"http:\/\/vimeo.com\/grimpisme\">Shop Grimpisme.com<\/a> on <a href=\"http:\/\/vimeo.com\">Vimeo<\/a>.<\/p>\n<h1>Y\u00e9y\u00e9!<\/h1>\n<p>Aujourd&rsquo;hui falaise avec le club, c&rsquo;\u00e9tait bien sympathique\u00a0d\u2019ailleurs! On a bien rigol\u00e9, comme d&rsquo;hab! Qu&rsquo;est que \u00e7a m&rsquo;avait manqu\u00e9 la falaise! Donc je me suis fait une petite semaine tranquille, rocher, avant de reprendre l&rsquo;entra\u00eenement dur dur pour Singapour!<\/p>\n<p>On est all\u00e9 au Rif d&rsquo;Oriol, un\u00a0canyon pr\u00e8s de l&rsquo;Argenti\u00e8re, o\u00f9 les voies sont verticales (l\u00e9ger d\u00e9vers pour la mienne), techniques et sur arqu\u00e9es, NICKEL!<!--more--><\/p>\n<p>Alors je suis all\u00e9e direct, apr\u00e8s seulement une petite voie d&rsquo;\u00e9chauff, dans ce 8a \u00ab\u00a0Du neuf en 8\u00a0\u00bb : premi\u00e8re mont\u00e9e genre exploration, je regarde les mouvs. Et l\u00e0, \u00e7a m&rsquo;a sembl\u00e9 duuuur! Les pieds tout petits, la totale, mais la voie d\u00e9mente!<\/p>\n<p>Deuxi\u00e8me mont\u00e9e, donc premier essai, je tombe au dernier mouv! Merde&#8230;<\/p>\n<p>Deuxi\u00e8me essai, pareil, je prends mal une prise tout en haut alors j&rsquo;y crois pas, je me laisse tomber. ESSAI INUTILE!\u00a0Visiblement ma m\u00e9thode est foireuse!\u00a0 Mais l\u00e0, cette fois, je re-regarde les m\u00e9thodes, et j&rsquo;en trouve une! \u00a0L\u00e0 tout de suite \u00e7a devient plus facile&#8230;<\/p>\n<p>Je me repose environ une heure et place au dernier essai de la journ\u00e9e, avec les encouragements des potes, faut tout tenter, je grimpe rapidement le premier crux, puis petite d\u00e9contraction,\u00a0j\u2019encha\u00eene\u00a0comme les premiers essais et j&rsquo;arrive \u00e0 l&rsquo;endroit o\u00f9 je suis tomb\u00e9e 2 fois, je fais cette nouvelle m\u00e9thode et BAM je sors! J&rsquo;aurais pas pu la trouver plus t\u00f4t cette m\u00e9thode! Ralalah! \u00a0Mais bon je suis contente quand\u00a0m\u00eame, un 8a dans la s\u00e9ance au 3\u00e8me essai YOUPI!<\/p>\n<p>Bonne reprise de la falaise, c&rsquo;est cool!<\/p>\n<p>A++,<br \/>\nSol\u00e8ne!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vid\u00e9o de Fred: Sol\u00e8ne Amoros, \u00ab\u00a0Du neuf en 8\u00a0\u00bb, 8a, Rif d&rsquo;Oriol (05) from Shop Grimpisme.com on Vimeo. Y\u00e9y\u00e9! Aujourd&rsquo;hui falaise avec le club, c&rsquo;\u00e9tait bien sympathique\u00a0d\u2019ailleurs! On a bien&#8230; <a class=\"read-more\" href=\"https:\/\/www.escalade.pro\/solene.amoros\/a-new-8a\/\">[Continuer la lecture]<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-92","post","type-post","status-publish","format-standard","hentry","category-falaise","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A new 8a!! - Sol\u00e8ne Amoros, le blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.escalade.pro\/solene.amoros\/a-new-8a\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A new 8a!! - Sol\u00e8ne Amoros, le blog\" \/>\n<meta property=\"og:description\" content=\"Vid\u00e9o de Fred: Sol\u00e8ne Amoros, \u00ab\u00a0Du neuf en 8\u00a0\u00bb, 8a, Rif d&rsquo;Oriol (05) from Shop Grimpisme.com on Vimeo. 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