{"id":703,"date":"2015-01-11T16:10:52","date_gmt":"2015-01-11T16:10:52","guid":{"rendered":"http:\/\/www.escalade.pro\/solene.amoros\/?p=703"},"modified":"2017-08-14T19:45:12","modified_gmt":"2017-08-14T19:45:12","slug":"margalef","status":"publish","type":"post","link":"https:\/\/www.escalade.pro\/solene.amoros\/margalef\/","title":{"rendered":"Margalef"},"content":{"rendered":"<p>Coucou!<\/p>\n<p>Voil\u00e0 un petit article pour vous tenir inform\u00e9 de ma p\u00e9riode hivernale!<\/p>\n<p>Tout d&rsquo;abord je vous souhaite une tr\u00e8s belle ann\u00e9e \u00e0 tous, qu&rsquo;elle vous apporte plein de bonnes choses!<\/p>\n<p><a href=\"https:\/\/www.escalade.pro\/solene.amoros\/wp-content\/uploads\/2015\/01\/1236800356_1043062622.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-708 size-medium\" title=\"1236800356_1043062622\" src=\"https:\/\/www.escalade.pro\/solene.amoros\/wp-content\/uploads\/2015\/01\/1236800356_1043062622-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.escalade.pro\/solene.amoros\/wp-content\/uploads\/2015\/01\/1236800356_1043062622-300x200.jpg 300w, https:\/\/www.escalade.pro\/solene.amoros\/wp-content\/uploads\/2015\/01\/1236800356_1043062622.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>En ce qui me concerne j&rsquo;ai commenc\u00e9 l&rsquo;ann\u00e9e 2015 en Espagne puisque j&rsquo;\u00e9tais au soleil \u00e0 Margalef pendant 5 jours avec des amis! Apr\u00e8s 2 gros mois intenses de Pr\u00e9paration Physique G\u00e9n\u00e9rale, et beaucoup de boulot au lyc\u00e9e (4h de DS commun tous les samedis matin!), j&rsquo;avais vraiment besoin de me reposer et de me ressourcer! Ces 5 jours \u00e9taient donc une superbe opportunit\u00e9 pour moi pour m&rsquo;\u00e9vader en falaise! <!--more-->Margalef est un site en Tarragone internationalement connu pour le nombre et surtout la beaut\u00e9 des voies qu&rsquo;il propose. Le rocher est de type conglom\u00e9rat avec de nombreux trous, qui font tr\u00e8s mal aux doigts d&rsquo;ailleurs!! J&rsquo;ai grimp\u00e9 en majeure partie \u00e0 Raco de les Espadelles, le secteur d&rsquo;hiver le plus connu. Au vu de ma fatigue g\u00e9n\u00e9rale je n\u2019ai pas fait de croix, mais je me suis fait super plaisir c&rsquo;est tout ce qui compte! J&rsquo;ai eu la joie de grimper quelques magnifiques voies comme: Gravity Globe (8a), El Sistema (7c+), Malasombra (7c+), ou encore Transilvania (8a)&#8230; En bref, je me suis r\u00e9gal\u00e9e, il y avait du soleil et on a bien rigol\u00e9! Le top pour commencer la nouvelle ann\u00e9e en beaut\u00e9!<\/p>\n<p>Maintenant retour \u00e0 l&rsquo;\u00e9cole et \u00e0 l&rsquo;entrainement, en attendant les prochaines vacances pour peut-\u00eatre quelques jours en falaise, on croise les doigts en ce qui concerne la m\u00e9t\u00e9o!<\/p>\n<p>Voil\u00e0 quelques photos\u00a0repr\u00e9sentatives\u00a0\ud83d\ude09<\/p>\n<p>Des bisous,<\/p>\n<p>Sol\u00e8ne.<\/p>\n<p>[photosmash]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coucou! Voil\u00e0 un petit article pour vous tenir inform\u00e9 de ma p\u00e9riode hivernale! Tout d&rsquo;abord je vous souhaite une tr\u00e8s belle ann\u00e9e \u00e0 tous, qu&rsquo;elle vous apporte plein de bonnes&#8230; <a class=\"read-more\" href=\"https:\/\/www.escalade.pro\/solene.amoros\/margalef\/\">[Continuer la lecture]<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-703","post","type-post","status-publish","format-standard","hentry","category-falaise","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Margalef - Sol\u00e8ne Amoros, le blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.escalade.pro\/solene.amoros\/margalef\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Margalef - Sol\u00e8ne Amoros, le blog\" \/>\n<meta property=\"og:description\" content=\"Coucou! 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