{"id":666,"date":"2014-09-14T15:00:27","date_gmt":"2014-09-14T15:00:27","guid":{"rendered":"http:\/\/www.escalade.pro\/solene.amoros\/?p=666"},"modified":"2014-09-14T15:12:57","modified_gmt":"2014-09-14T15:12:57","slug":"reprise-8a-a-vue","status":"publish","type":"post","link":"https:\/\/www.escalade.pro\/solene.amoros\/reprise-8a-a-vue\/","title":{"rendered":"Reprise! 8a \u00e0 vue!"},"content":{"rendered":"<h4>Coucou!<\/h4>\n<p><a href=\"http:\/\/www.escalade.pro\/solene.amoros\/wp-content\/uploads\/2014\/09\/10695269_845548205463450_2033536079_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-667\" title=\"10695269_845548205463450_2033536079_n\" src=\"http:\/\/www.escalade.pro\/solene.amoros\/wp-content\/uploads\/2014\/09\/10695269_845548205463450_2033536079_n-168x300.jpg\" alt=\"\" width=\"168\" height=\"300\" srcset=\"https:\/\/www.escalade.pro\/solene.amoros\/wp-content\/uploads\/2014\/09\/10695269_845548205463450_2033536079_n-168x300.jpg 168w, https:\/\/www.escalade.pro\/solene.amoros\/wp-content\/uploads\/2014\/09\/10695269_845548205463450_2033536079_n.jpg 540w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a>Apr\u00e8s mon <a title=\"Rock trip Entraygues\/C\u00e9\u00fcse\" href=\"http:\/\/www.escalade.pro\/solene.amoros\/rock-trip-entrayguesceuse\/\" target=\"_blank\">petit trip en falaise<\/a> je me suis bien repos\u00e9e. Non pas une dizaine de jours comme pr\u00e9vu mais plut\u00f4t 3 semaines. J&rsquo;ai donc repris lors de ma rentr\u00e9e au Creps. Muscu + bloc + suspensions + conti&#8230;, il y en a eu \u00e0 la carte! Q<span style=\"font-size: 12px;\">uel bonheur de reprendre mais bonjour les courbatures!<\/span><\/p>\n<p>Bref&#8230; Hier, j&rsquo;ai d\u00e9cid\u00e9 de profiter de mon week-end \u00e0 la maison pour aller en falaise. Direction le Rif d&rsquo;Oriol, un petit canyon bien frais dans le Brian\u00e7onnais. La grimpe y est particuli\u00e8re, tr\u00e8s technique puisque le rocher est vertical, form\u00e9 de petites strates dans tous les sens. Et quelle surprise, j&rsquo;encha\u00eene mon premier 8a \u00e0 vue!!! Trop contente! La voie s&rsquo;appelle \u00ab\u00a0La tuerie d&rsquo;Oriol\u00a0\u00bb. Une voie longue, technique, sur arqu\u00e9es, donc parfaite pour moi! \ud83d\ude09<\/p>\n<p>Retour \u00e0 Aix aujourd&rsquo;hui pour continuer le cycle de Pr\u00e9pa Physique G\u00e9n\u00e9ral. Sinon, le week-end prochain je serai aux Urban Element Series \u00e0 Marseille pour le psicobloc et le week-end d&rsquo;apr\u00e8s aux 24h du Mur \u00e0 Oloron!<\/p>\n<p>A bient\u00f4t alors,<\/p>\n<p>Sol\u00e8ne<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coucou! Apr\u00e8s mon petit trip en falaise je me suis bien repos\u00e9e. Non pas une dizaine de jours comme pr\u00e9vu mais plut\u00f4t 3 semaines. J&rsquo;ai donc repris lors de ma&#8230; <a class=\"read-more\" href=\"https:\/\/www.escalade.pro\/solene.amoros\/reprise-8a-a-vue\/\">[Continuer la lecture]<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-666","post","type-post","status-publish","format-standard","hentry","category-falaise","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reprise! 8a \u00e0 vue! - Sol\u00e8ne Amoros, le blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.escalade.pro\/solene.amoros\/reprise-8a-a-vue\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reprise! 8a \u00e0 vue! - Sol\u00e8ne Amoros, le blog\" \/>\n<meta property=\"og:description\" content=\"Coucou! Apr\u00e8s mon petit trip en falaise je me suis bien repos\u00e9e. Non pas une dizaine de jours comme pr\u00e9vu mais plut\u00f4t 3 semaines. J&rsquo;ai donc repris lors de ma... 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