{"id":462,"date":"2013-07-26T08:42:28","date_gmt":"2013-07-26T08:42:28","guid":{"rendered":"http:\/\/www.escalade.pro\/solene.amoros\/?p=462"},"modified":"2013-08-20T11:29:54","modified_gmt":"2013-08-20T11:29:54","slug":"news","status":"publish","type":"post","link":"https:\/\/www.escalade.pro\/solene.amoros\/news\/","title":{"rendered":"News!"},"content":{"rendered":"
\""Choucroute<\/a>
"Choucroute et vieille croute, variante droite" 8a, La Saume. Photographie Julien Charron.<\/figcaption><\/figure>\n

Hey! Des nouvelles!!<\/strong><\/span><\/p>\n

Voil\u00e0 bien longtemps que je n’en ai pas laiss\u00e9es, d\u00e9sol\u00e9e! Ma d\u00e9chirure d’avril a \u00e9t\u00e9 plus longue que pr\u00e9vu \u00e0 gu\u00e9rir, je ressentais toujours une douleur et les \u00e9chographies montraient une anomalie. Je n’ai le droit de recommencer \u00e0 forcer progressivement que depuis le 12 juillet, apr\u00e8s avoir pass\u00e9 une IRM et vu le docteur. Seul probl\u00e8me, apr\u00e8s plus de 3 mois et demi d’arr\u00eat total de mon muscle, l’ischio-jambier, je n’ai plus aucune force, 50% en moins par rapport \u00e0 l’autre jambe!<\/strong><\/span><\/p>\n

\"\"<\/strong><\/span><\/p>\n

J’ai profit\u00e9 de ces\u00a0derniers temps pour faire d’autres choses, mais maintenant place \u00e0 la\u00a0<\/span>r\u00e9\u00e9ducation\u00a0intensive, donc beaucoup de v\u00e9lo de \u00a0route et de renforcement\u00a0<\/span>musculaire afin de retrouver \u00a0la forme.<\/span><\/strong><\/span><\/p>\n

Niveau grimpe je me fais un max plaisir en falaise! Je \u00a0profite de l’\u00e9t\u00e9 avant de retourner au Creps d’Aix \u00e0 la \u00a0rentr\u00e9e! J’esp\u00e8re que cette nouvelle ann\u00e9e sera meilleure \u00a0pour moi, j‘ai quand m\u00eame eu 7 mois et demi de gal\u00e8re \u00a0au total..!<\/span><\/strong><\/span><\/p>\n

Bye,<\/strong><\/span><\/p>\n

Bisous,<\/strong><\/span><\/p>\n

So.<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Hey! Des nouvelles!! Voil\u00e0 bien longtemps que je n’en ai pas laiss\u00e9es, d\u00e9sol\u00e9e! Ma d\u00e9chirure d’avril a \u00e9t\u00e9 plus longue que pr\u00e9vu \u00e0 gu\u00e9rir, je ressentais toujours une douleur et… [Continuer la lecture]<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-462","post","type-post","status-publish","format-standard","hentry","category-non-classe","no-post-thumbnail"],"yoast_head":"\nNews! - Sol\u00e8ne Amoros, le blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.escalade.pro\/solene.amoros\/news\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"News! - Sol\u00e8ne Amoros, le blog\" \/>\n<meta property=\"og:description\" content=\"Hey! Des nouvelles!! Voil\u00e0 bien longtemps que je n’en ai pas laiss\u00e9es, d\u00e9sol\u00e9e! Ma d\u00e9chirure d’avril a \u00e9t\u00e9 plus longue que pr\u00e9vu \u00e0 gu\u00e9rir, je ressentais toujours une douleur et... 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