{"id":8375,"date":"2016-04-23T07:56:55","date_gmt":"2016-04-23T06:56:55","guid":{"rendered":"http:\/\/www.escalade.pro\/news\/?p=8375"},"modified":"2016-04-23T07:57:45","modified_gmt":"2016-04-23T06:57:45","slug":"video-chris-sharma-radar-ez-figol","status":"publish","type":"post","link":"https:\/\/www.escalade.pro\/news\/video-chris-sharma-radar-ez-figol\/","title":{"rendered":"VIDEO: Chris Sharma, 8c+ au premier essai apr\u00e8s 3 semaines sans grimpe"},"content":{"rendered":"<p>Durant l&rsquo;hiver dernier, <strong>Chris Sharma se met un bon combat de r\u00e9si et encha\u00eene au premier essai le 8c+ de \u00ab\u00a0Radar ez\u00a0\u00bb  (grotte de Figol, Catalogne), apr\u00e8s 3 semaines sans grimpe!<\/strong><\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/hnAuJMMJzC4\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Durant l&rsquo;hiver dernier, Chris Sharma se met un bon combat de r\u00e9si et encha\u00eene au premier essai le 8c+ de<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4,1,7],"tags":[],"class_list":["post-8375","post","type-post","status-publish","format-standard","hentry","category-escalade","category-news","category-videos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>VIDEO: Chris Sharma, 8c+ au premier essai apr\u00e8s 3 semaines sans grimpe &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.escalade.pro\/news\/video-chris-sharma-radar-ez-figol\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VIDEO: Chris Sharma, 8c+ au premier essai apr\u00e8s 3 semaines sans grimpe &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade\" \/>\n<meta property=\"og:description\" content=\"Durant l&rsquo;hiver dernier, Chris Sharma se met un bon combat de r\u00e9si et encha\u00eene au premier essai le 8c+ de\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.escalade.pro\/news\/video-chris-sharma-radar-ez-figol\/\" \/>\n<meta property=\"og:site_name\" content=\"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/grimpisme\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/fredCaillouXvionnet\" \/>\n<meta property=\"article:published_time\" content=\"2016-04-23T06:56:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-04-23T06:57:45+00:00\" \/>\n<meta name=\"author\" content=\"Fred Vionnet\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fred Vionnet\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-chris-sharma-radar-ez-figol\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-chris-sharma-radar-ez-figol\\\/\"},\"author\":{\"name\":\"Fred Vionnet\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#\\\/schema\\\/person\\\/e0e0520aa48cfda56ae5406c2fe2caeb\"},\"headline\":\"VIDEO: Chris Sharma, 8c+ au premier essai apr\u00e8s 3 semaines sans grimpe\",\"datePublished\":\"2016-04-23T06:56:55+00:00\",\"dateModified\":\"2016-04-23T06:57:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-chris-sharma-radar-ez-figol\\\/\"},\"wordCount\":45,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#organization\"},\"articleSection\":[\"Escalade\",\"News et actu\",\"Vid\u00e9os\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-chris-sharma-radar-ez-figol\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-chris-sharma-radar-ez-figol\\\/\",\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-chris-sharma-radar-ez-figol\\\/\",\"name\":\"VIDEO: Chris Sharma, 8c+ au premier essai apr\u00e8s 3 semaines sans grimpe &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\\\/moniteur escalade\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#website\"},\"datePublished\":\"2016-04-23T06:56:55+00:00\",\"dateModified\":\"2016-04-23T06:57:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-chris-sharma-radar-ez-figol\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-chris-sharma-radar-ez-figol\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-chris-sharma-radar-ez-figol\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"VIDEO: Chris Sharma, 8c+ au premier essai apr\u00e8s 3 semaines sans grimpe\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#website\",\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/\",\"name\":\"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\\\/moniteur escalade\",\"description\":\"Coaching et entrainement escalade. Buoux, C\u00e9\u00fcse et Fontainebleau.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#organization\",\"name\":\"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\\\/moniteur escalade\",\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/logo-wp-AL-avril-2026-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/logo-wp-AL-avril-2026-1.jpg\",\"width\":1955,\"height\":902,\"caption\":\"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\\\/moniteur escalade\"},\"image\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/grimpisme\\\/\",\"https:\\\/\\\/www.instagram.com\\\/grimpisme\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/fred-vionnet-6284b96a\\\/\",\"https:\\\/\\\/fr.pinterest.com\\\/grimpisme\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@grimpisme\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#\\\/schema\\\/person\\\/e0e0520aa48cfda56ae5406c2fe2caeb\",\"name\":\"Fred Vionnet\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g\",\"caption\":\"Fred Vionnet\"},\"description\":\"Coach escalade en Haute Savoie. Pas contre une grande voie non plus. Mais on va \u00e0 C\u00e9\u00fcse, Fontainebleau, Buoux ou encore les Gorges du Verdon quand vous voulez.\",\"sameAs\":[\"http:\\\/\\\/www.grimpisme.com\",\"https:\\\/\\\/www.facebook.com\\\/fredCaillouXvionnet\",\"https:\\\/\\\/www.linkedin.com\\\/profile\\\/preview?vpa=pub&locale=fr_FR\",\"https:\\\/\\\/fr.pinterest.com\\\/grimpisme\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/grimpisme\",\"https:\\\/\\\/soundcloud.com\\\/fredvionnet\"],\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/author\\\/fred\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"VIDEO: Chris Sharma, 8c+ au premier essai apr\u00e8s 3 semaines sans grimpe &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.escalade.pro\/news\/video-chris-sharma-radar-ez-figol\/","og_locale":"fr_FR","og_type":"article","og_title":"VIDEO: Chris Sharma, 8c+ au premier essai apr\u00e8s 3 semaines sans grimpe &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade","og_description":"Durant l&rsquo;hiver dernier, Chris Sharma se met un bon combat de r\u00e9si et encha\u00eene au premier essai le 8c+ de","og_url":"https:\/\/www.escalade.pro\/news\/video-chris-sharma-radar-ez-figol\/","og_site_name":"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade","article_publisher":"https:\/\/www.facebook.com\/grimpisme\/","article_author":"https:\/\/www.facebook.com\/fredCaillouXvionnet","article_published_time":"2016-04-23T06:56:55+00:00","article_modified_time":"2016-04-23T06:57:45+00:00","author":"Fred Vionnet","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Fred Vionnet"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.escalade.pro\/news\/video-chris-sharma-radar-ez-figol\/#article","isPartOf":{"@id":"https:\/\/www.escalade.pro\/news\/video-chris-sharma-radar-ez-figol\/"},"author":{"name":"Fred Vionnet","@id":"https:\/\/www.escalade.pro\/news\/#\/schema\/person\/e0e0520aa48cfda56ae5406c2fe2caeb"},"headline":"VIDEO: Chris Sharma, 8c+ au premier essai apr\u00e8s 3 semaines sans grimpe","datePublished":"2016-04-23T06:56:55+00:00","dateModified":"2016-04-23T06:57:45+00:00","mainEntityOfPage":{"@id":"https:\/\/www.escalade.pro\/news\/video-chris-sharma-radar-ez-figol\/"},"wordCount":45,"commentCount":0,"publisher":{"@id":"https:\/\/www.escalade.pro\/news\/#organization"},"articleSection":["Escalade","News et actu","Vid\u00e9os"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.escalade.pro\/news\/video-chris-sharma-radar-ez-figol\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.escalade.pro\/news\/video-chris-sharma-radar-ez-figol\/","url":"https:\/\/www.escalade.pro\/news\/video-chris-sharma-radar-ez-figol\/","name":"VIDEO: Chris Sharma, 8c+ au premier essai apr\u00e8s 3 semaines sans grimpe &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade","isPartOf":{"@id":"https:\/\/www.escalade.pro\/news\/#website"},"datePublished":"2016-04-23T06:56:55+00:00","dateModified":"2016-04-23T06:57:45+00:00","breadcrumb":{"@id":"https:\/\/www.escalade.pro\/news\/video-chris-sharma-radar-ez-figol\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.escalade.pro\/news\/video-chris-sharma-radar-ez-figol\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.escalade.pro\/news\/video-chris-sharma-radar-ez-figol\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.escalade.pro\/news\/"},{"@type":"ListItem","position":2,"name":"VIDEO: Chris Sharma, 8c+ au premier essai apr\u00e8s 3 semaines sans grimpe"}]},{"@type":"WebSite","@id":"https:\/\/www.escalade.pro\/news\/#website","url":"https:\/\/www.escalade.pro\/news\/","name":"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade","description":"Coaching et entrainement escalade. Buoux, C\u00e9\u00fcse et Fontainebleau.","publisher":{"@id":"https:\/\/www.escalade.pro\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.escalade.pro\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.escalade.pro\/news\/#organization","name":"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade","url":"https:\/\/www.escalade.pro\/news\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.escalade.pro\/news\/#\/schema\/logo\/image\/","url":"https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2026\/04\/logo-wp-AL-avril-2026-1.jpg","contentUrl":"https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2026\/04\/logo-wp-AL-avril-2026-1.jpg","width":1955,"height":902,"caption":"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade"},"image":{"@id":"https:\/\/www.escalade.pro\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/grimpisme\/","https:\/\/www.instagram.com\/grimpisme\/","https:\/\/www.linkedin.com\/in\/fred-vionnet-6284b96a\/","https:\/\/fr.pinterest.com\/grimpisme\/","https:\/\/www.youtube.com\/@grimpisme"]},{"@type":"Person","@id":"https:\/\/www.escalade.pro\/news\/#\/schema\/person\/e0e0520aa48cfda56ae5406c2fe2caeb","name":"Fred Vionnet","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g","caption":"Fred Vionnet"},"description":"Coach escalade en Haute Savoie. Pas contre une grande voie non plus. Mais on va \u00e0 C\u00e9\u00fcse, Fontainebleau, Buoux ou encore les Gorges du Verdon quand vous voulez.","sameAs":["http:\/\/www.grimpisme.com","https:\/\/www.facebook.com\/fredCaillouXvionnet","https:\/\/www.linkedin.com\/profile\/preview?vpa=pub&locale=fr_FR","https:\/\/fr.pinterest.com\/grimpisme\/","https:\/\/www.youtube.com\/user\/grimpisme","https:\/\/soundcloud.com\/fredvionnet"],"url":"https:\/\/www.escalade.pro\/news\/author\/fred\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p68Rw6-2b5","jetpack-related-posts":[{"id":5242,"url":"https:\/\/www.escalade.pro\/news\/ethan-pringle-enchaine-jumbo-love\/","url_meta":{"origin":8375,"position":0},"title":"Ethan Pringle encha\u00eene Jumbo Love","author":"Fred Vionnet","date":"19 mai 2015","format":false,"excerpt":"Le 17 mai Ethan Pringle r\u00e9alisait le deuxi\u00e8me encha\u00eenement des 80 m\u00e8tres de la voie la plus dure des US, Jumbo Love (9b). La premi\u00e8re avait \u00e9t\u00e9 r\u00e9alis\u00e9e par Chris Sharma en 2008 apr\u00e8s \u00e9norm\u00e9ment d'essais et de sessions, ce qui n'\u00e9tait pas simple vu l'isolement et les difficult\u00e9s d'acc\u00e8s\u2026","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"\u00a9 Anthony Lapomardo","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2015\/05\/ethan_pringle_jumbo_love-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2773,"url":"https:\/\/www.escalade.pro\/news\/chris-sharma-site-internet\/","url_meta":{"origin":8375,"position":1},"title":"www.chrissharma.comwww.chrissharma.com","author":"Fred Vionnet","date":"5 ao\u00fbt 2014","format":false,"excerpt":"At last Chris Sharma launched his own website: www.chrissharma.com. The more interesting thing is that he is now active on social networks (Facebook, Twitter et Instagram). Waiting now for Adam Ondra's and Alex Mego's websites! Voil\u00e0, Chris Sharma a enfin son site web: www.chrissharma.com. Le site est sobre, simple, surtout\u2026","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"chris sharma","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2014\/08\/chris_sharma.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2014\/08\/chris_sharma.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2014\/08\/chris_sharma.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2014\/08\/chris_sharma.jpg?resize=700%2C400 2x"},"classes":[]},{"id":5535,"url":"https:\/\/www.escalade.pro\/news\/video-ben-moon-rainshadow-9a\/","url_meta":{"origin":8375,"position":2},"title":"Vid\u00e9o: Ben Moon dans Rainshadow 9a, la force de l&rsquo;exp\u00e9rience","author":"Fred Vionnet","date":"15 juin 2015","format":false,"excerpt":"Incroyable, Ben Moon refait du 9a, 25 ans apr\u00e8s Hubble longtemps consid\u00e9r\u00e9e comme 8c+, ce qui \u00e9tait d\u00e9j\u00e0 \u00e9norme \u00e0 l'\u00e9poque, et qui est d\u00e9sormais officiellement d\u00e9clar\u00e9e comme le premier 9a de l'histoire du grimpisme apr\u00e8s que de nombreux cadors s'y soient cass\u00e9 les dents, dont Adam Ondra et Sean\u2026","rel":"","context":"Dans &quot;Coups de gueule&quot;","block_context":{"text":"Coups de gueule","link":"https:\/\/www.escalade.pro\/news\/category\/coup-de-gueule\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":17576,"url":"https:\/\/www.escalade.pro\/news\/application-meditation-smartphone\/","url_meta":{"origin":8375,"position":3},"title":"Une application pour g\u00e9rer le stress&#8230; et mieux grimper?","author":"Fred Vionnet","date":"25 f\u00e9vrier 2019","format":false,"excerpt":"Alors \u00e0 la question de savoir si une application smartphone d'aide \u00e0 la respiration m\u00e9ditative permet de mieux grimper, je dirais oui. Les techniques de respiration d\u00e9velopp\u00e9es permettent d'atteindre un \u00e9tat de concentration propice \u00e0 une grimpe lib\u00e9r\u00e9e sans peur, doutes et h\u00e9sitations.","rel":"","context":"Dans &quot;Conseils entrainement escalade&quot;","block_context":{"text":"Conseils entrainement escalade","link":"https:\/\/www.escalade.pro\/news\/category\/entrainement-escalade\/"},"img":{"alt_text":"respiration escalade","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2019\/02\/respiration-escalade.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2019\/02\/respiration-escalade.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2019\/02\/respiration-escalade.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":7769,"url":"https:\/\/www.escalade.pro\/news\/video-sharma-robinson-alcaniz-bloc\/","url_meta":{"origin":8375,"position":4},"title":"Vid\u00e9o: Sharma et Robinson \u00e0 Alca\u00f1iz (bloc)","author":"Fred Vionnet","date":"23 f\u00e9vrier 2016","format":false,"excerpt":"Apr\u00e8s \u00ab Catal\u00e1n Witness the fitness \u00bb (voir cette news du 9 f\u00e9vrier), Chris Sharma nous livre une nouvelle vid\u00e9o. Cette fois ci il d\u00e9veloppe le nouveau site de bloc d'Alca\u00f1iz avec Paul Robinson. Le King confirme son arriv\u00e9e dans les affaires (salles d'escalade \u00e0 son nom, productions vid\u00e9o r\u00e9guli\u00e8res,\u2026","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":8295,"url":"https:\/\/www.escalade.pro\/news\/video-chris-sharma-projet-futuristic-old-school\/","url_meta":{"origin":8375,"position":5},"title":"Vid\u00e9o: Chris Sharma dans un projet \u00ab\u00a0Futuristic Old School\u00a0\u00bb","author":"Fred Vionnet","date":"8 avril 2016","format":false,"excerpt":"Accompagn\u00e9 de Marc Le Menestrel, Chris Sharma travaille un projet \u00e0 La Cova de l'Ocell nomm\u00e9 \"El hombre que no ama\". Chris qualifie la voie d'un style \"old school futuriste\". Ma foi c'est un concept int\u00e9ressant... mais surtout \u00e7a fait toujours plaisir de suivre une actu 100% grimpe du king\u2026","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/8375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/comments?post=8375"}],"version-history":[{"count":4,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/8375\/revisions"}],"predecessor-version":[{"id":8379,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/8375\/revisions\/8379"}],"wp:attachment":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/media?parent=8375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/categories?post=8375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/tags?post=8375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}