{"id":7541,"date":"2016-02-02T17:49:34","date_gmt":"2016-02-02T16:49:34","guid":{"rendered":"http:\/\/www.escalade.pro\/news\/?p=7541"},"modified":"2016-02-02T17:52:18","modified_gmt":"2016-02-02T16:52:18","slug":"video-alban-levier-entrainement","status":"publish","type":"post","link":"https:\/\/www.escalade.pro\/news\/video-alban-levier-entrainement\/","title":{"rendered":"Vid\u00e9o: Alban Levier \u00e0 l&rsquo;entrainement"},"content":{"rendered":"<p><strong>Alban Levier a frapp\u00e9 tr\u00e8s fort la semaine derni\u00e8re avec la premi\u00e8re r\u00e9p\u00e9tition de \u00ab\u00a0l&rsquo;Alchimiste\u00a0\u00bb (Apremont, Fontainebleau, voir la <a href=\"https:\/\/www.facebook.com\/alban.levier\/videos\/121958498186715\/\" target=\"_blank\">vid\u00e9o<\/a>). Ce 8c bloc a \u00e9t\u00e9 r\u00e9-ouvert par Nalle Hukkataival en 2015 en sortant par la droite, suite \u00e0 une casse de prise de la version originale de Marc Lemenestrel.  Voici une petite vid\u00e9o bien faite le montrant \u00e0 l&rsquo;entrainement sur le plastique.<\/strong> Certes la r\u00e9alisation y va fort sur le placement de produits, mais bon les anglo-saxons ne se g\u00eanent pas eux, alors pourquoi pour nos athl\u00e8tes fran\u00e7ais \u00e9galement?<br \/>\n<strong>Depuis Charles Albert a fait la sortie de gauche, pieds nus, et annonce 8b+ (lire l&rsquo;<a href=\"https:\/\/www.facebook.com\/notes\/fanatic-climbing\/interview-charles-albert-english-version\/1551762251800965\" target=\"_blank\">interview<\/a>).<\/strong> J&rsquo;attends avec impatience la vid\u00e9o tellement j&rsquo;ai du mal \u00e0 y croire.<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/8chQZTZZMN0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alban Levier a frapp\u00e9 tr\u00e8s fort la semaine derni\u00e8re avec la premi\u00e8re r\u00e9p\u00e9tition de \u00ab\u00a0l&rsquo;Alchimiste\u00a0\u00bb (Apremont, Fontainebleau, voir la vid\u00e9o).<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4,7],"tags":[],"class_list":["post-7541","post","type-post","status-publish","format-standard","hentry","category-escalade","category-videos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vid\u00e9o: Alban Levier \u00e0 l&#039;entrainement &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.escalade.pro\/news\/video-alban-levier-entrainement\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vid\u00e9o: Alban Levier \u00e0 l&#039;entrainement &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade\" \/>\n<meta property=\"og:description\" content=\"Alban Levier a frapp\u00e9 tr\u00e8s fort la semaine derni\u00e8re avec la premi\u00e8re r\u00e9p\u00e9tition de \u00ab\u00a0l&rsquo;Alchimiste\u00a0\u00bb (Apremont, Fontainebleau, voir la vid\u00e9o).\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.escalade.pro\/news\/video-alban-levier-entrainement\/\" \/>\n<meta property=\"og:site_name\" content=\"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/grimpisme\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/fredCaillouXvionnet\" \/>\n<meta property=\"article:published_time\" content=\"2016-02-02T16:49:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-02-02T16:52:18+00:00\" \/>\n<meta name=\"author\" content=\"Fred Vionnet\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fred Vionnet\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-alban-levier-entrainement\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-alban-levier-entrainement\\\/\"},\"author\":{\"name\":\"Fred Vionnet\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#\\\/schema\\\/person\\\/e0e0520aa48cfda56ae5406c2fe2caeb\"},\"headline\":\"Vid\u00e9o: Alban Levier \u00e0 l&rsquo;entrainement\",\"datePublished\":\"2016-02-02T16:49:34+00:00\",\"dateModified\":\"2016-02-02T16:52:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-alban-levier-entrainement\\\/\"},\"wordCount\":131,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#organization\"},\"articleSection\":[\"Escalade\",\"Vid\u00e9os\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-alban-levier-entrainement\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-alban-levier-entrainement\\\/\",\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-alban-levier-entrainement\\\/\",\"name\":\"Vid\u00e9o: Alban Levier \u00e0 l'entrainement &#8211; 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C'est un passage tr\u00e8s technique o\u00f9 Alban a lut\u00e9 pour trouv\u00e9 les bonnes sensations, particuli\u00e8rement au r\u00e9ta. 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Et le replay complet par l'IFSC. Voici le r\u00e9sum\u00e9 vid\u00e9o \"d\u00e9cal\u00e9\" par l'athl\u00e8te fran\u00e7ais Alban Levier (il termine 29\u00e8me de l'\u00e9preuve). Et le replay complet par l'IFSC.","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":13898,"url":"https:\/\/www.escalade.pro\/news\/video-alban-levier-escalade-es-pontas\/","url_meta":{"origin":7541,"position":2},"title":"Vid\u00e9o: Alban Levier dans \u00ab\u00a0Es Pontas\u00a0\u00bb","author":"Fred Vionnet","date":"30 mars 2017","format":false,"excerpt":"Alban Levier a travaill\u00e9 cet automne l'incroyable ligne en DWS de Chris Sharma, \"Es Pontas\".","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/03\/esponta-levier.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/03\/esponta-levier.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/03\/esponta-levier.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/03\/esponta-levier.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":4732,"url":"https:\/\/www.escalade.pro\/news\/video-championnat-france-bloc-live-2015\/","url_meta":{"origin":7541,"position":3},"title":"Vid\u00e9o: Championnat de France de bloc LIVE","author":"Fred Vionnet","date":"29 mars 2015","format":false,"excerpt":"Le titre de Champion de France de bloc est en jeu cet apr\u00e8s-midi, en plus d'une partie de la s\u00e9lection pour la Coupe du Monde de bloc. Enfin les crit\u00e8res sont assez compliqu\u00e9s, avec un autre s\u00e9lectif plus tard pour un classement combin\u00e9 des 2 \u00e9preuves, il faudrait se pencher\u2026","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7293,"url":"https:\/\/www.escalade.pro\/news\/video-seb-bouin-integrale-toit-orsay\/","url_meta":{"origin":7541,"position":4},"title":"Vid\u00e9o: Seb Bouin dans l&rsquo;int\u00e9grale du \u00ab\u00a0Toit d&rsquo;Orsay\u00a0\u00bb","author":"Fred Vionnet","date":"10 janvier 2016","format":false,"excerpt":"Voici une vid\u00e9o par Fanatic Climbing de Seb Bouin dans la deuxi\u00e8me ascension de l'int\u00e9grale du \"Toit d'Orsay\" (8c bloc\/link, 10 m\u00e8tres d'avanc\u00e9e) en septembre 2015 \u00e0 la 6\u00e8me s\u00e9ance de travail. Cet encha\u00eenement avait \u00e9t\u00e9 d\u00e9frich\u00e9 en 2 parties par Jacky Godoffe au d\u00e9but des ann\u00e9es 2000. Le regrett\u00e9\u2026","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":26338,"url":"https:\/\/www.escalade.pro\/news\/entrainement-force-doigt-emil-abrahamsson\/","url_meta":{"origin":7541,"position":5},"title":"Entra\u00eenement force doigt : faut-il utiliser la m\u00e9thode des \u201c10 minutes\u201d d\u2019Emil Abrahamsson?","author":"Fred Vionnet","date":"8 d\u00e9cembre 2024","format":false,"excerpt":"Aviez-vous suivi le coup de buzz r\u00e9ussi par le grimpeur su\u00e9dois Emil Abrahamsson en 2021, avec son fameux entra\u00eenement en force doigt des \"10 minutes\" ? Revenons-y car il r\u00e9apparait dans l\u2019actualit\u00e9 et le marketing. Que vaut cette m\u00e9thode ? Faut-il l\u2019utiliser ? L'adapter?","rel":"","context":"Dans &quot;A la une&quot;","block_context":{"text":"A la une","link":"https:\/\/www.escalade.pro\/news\/category\/highlitghs\/"},"img":{"alt_text":"methode 10 minutes emil abrahamsson entrainement escalade grimpisme","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2024\/11\/IMG_4161.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2024\/11\/IMG_4161.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2024\/11\/IMG_4161.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2024\/11\/IMG_4161.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/7541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/comments?post=7541"}],"version-history":[{"count":3,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/7541\/revisions"}],"predecessor-version":[{"id":7544,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/7541\/revisions\/7544"}],"wp:attachment":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/media?parent=7541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/categories?post=7541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/tags?post=7541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}