{"id":4986,"date":"2015-04-20T10:28:26","date_gmt":"2015-04-20T09:28:26","guid":{"rendered":"http:\/\/www.escalade.pro\/news\/?p=4986"},"modified":"2015-04-20T10:44:33","modified_gmt":"2015-04-20T09:44:33","slug":"video-5-blocs-en-espagne","status":"publish","type":"post","link":"https:\/\/www.escalade.pro\/news\/video-5-blocs-en-espagne\/","title":{"rendered":"<!--:en-->Video: 5 boulders in Spain<!--:--><!--:fr-->Vid\u00e9o: 5 blocs en Espagne<!--:-->"},"content":{"rendered":"<p><!--:en--><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/125390091\" width=\"500\" height=\"281\" frameborder=\"0\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe> <\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/125366469\" width=\"500\" height=\"281\" frameborder=\"0\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe> <!--:--><!--:fr--><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/125390091\" width=\"500\" height=\"281\" frameborder=\"0\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe> <\/p>\n<p>J&rsquo;ai bien aim\u00e9 cette vid\u00e9o de Andrew Hammond (<a href=\"http:\/\/spanishclimbingdream.blogspot.com.es\/\" target=\"_blank\">spanishclimbingdream.blogspot.com.es<\/a>) qui propose 5 blocs \u00e0 travers l&rsquo;Espagne, avec un passage \u00e0 Hoya Moros qu&rsquo;il faudra bien aller visiter un de ces 4&#8230; Finalement elle est plus int\u00e9ressante et motivante que celle consacr\u00e9e au japonais Dai Koyamada ci-dessous.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/125366469\" width=\"500\" height=\"281\" frameborder=\"0\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe> <!--:--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>J&rsquo;ai bien aim\u00e9 cette vid\u00e9o de Andrew Hammond (spanishclimbingdream.blogspot.com.es) qui propose 5 blocs \u00e0 travers l&rsquo;Espagne, avec un passage \u00e0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_monsterinsights_skip_tracking":false,"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4,7],"tags":[],"class_list":["post-4986","post","type-post","status-publish","format-standard","hentry","category-escalade","category-videos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Video: 5 boulders in SpainVid\u00e9o: 5 blocs en Espagne &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.escalade.pro\/news\/video-5-blocs-en-espagne\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Video: 5 boulders in SpainVid\u00e9o: 5 blocs en Espagne &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade\" \/>\n<meta property=\"og:description\" content=\"J&rsquo;ai bien aim\u00e9 cette vid\u00e9o de Andrew Hammond (spanishclimbingdream.blogspot.com.es) qui propose 5 blocs \u00e0 travers l&rsquo;Espagne, avec un passage \u00e0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.escalade.pro\/news\/video-5-blocs-en-espagne\/\" \/>\n<meta property=\"og:site_name\" content=\"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/grimpisme\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/fredCaillouXvionnet\" \/>\n<meta property=\"article:published_time\" content=\"2015-04-20T09:28:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-04-20T09:44:33+00:00\" \/>\n<meta name=\"author\" content=\"Fred Vionnet\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fred Vionnet\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-5-blocs-en-espagne\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-5-blocs-en-espagne\\\/\"},\"author\":{\"name\":\"Fred Vionnet\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#\\\/schema\\\/person\\\/e0e0520aa48cfda56ae5406c2fe2caeb\"},\"headline\":\"Video: 5 boulders in SpainVid\u00e9o: 5 blocs en Espagne\",\"datePublished\":\"2015-04-20T09:28:26+00:00\",\"dateModified\":\"2015-04-20T09:44:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-5-blocs-en-espagne\\\/\"},\"wordCount\":57,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#organization\"},\"articleSection\":[\"Escalade\",\"Vid\u00e9os\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-5-blocs-en-espagne\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-5-blocs-en-espagne\\\/\",\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-5-blocs-en-espagne\\\/\",\"name\":\"Video: 5 boulders in SpainVid\u00e9o: 5 blocs en Espagne &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\\\/moniteur escalade\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#website\"},\"datePublished\":\"2015-04-20T09:28:26+00:00\",\"dateModified\":\"2015-04-20T09:44:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-5-blocs-en-espagne\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-5-blocs-en-espagne\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-5-blocs-en-espagne\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Video: 5 boulders in SpainVid\u00e9o: 5 blocs en Espagne\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#website\",\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/\",\"name\":\"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\\\/moniteur escalade\",\"description\":\"Coaching et entrainement escalade. Buoux, C\u00e9\u00fcse et Fontainebleau.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#organization\",\"name\":\"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\\\/moniteur escalade\",\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/logo-wp-AL-avril-2026-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/logo-wp-AL-avril-2026-1.jpg\",\"width\":1955,\"height\":902,\"caption\":\"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\\\/moniteur escalade\"},\"image\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/grimpisme\\\/\",\"https:\\\/\\\/www.instagram.com\\\/grimpisme\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/fred-vionnet-6284b96a\\\/\",\"https:\\\/\\\/fr.pinterest.com\\\/grimpisme\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@grimpisme\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#\\\/schema\\\/person\\\/e0e0520aa48cfda56ae5406c2fe2caeb\",\"name\":\"Fred Vionnet\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g\",\"caption\":\"Fred Vionnet\"},\"description\":\"Coach escalade en Haute Savoie. Pas contre une grande voie non plus. Mais on va \u00e0 C\u00e9\u00fcse, Fontainebleau, Buoux ou encore les Gorges du Verdon quand vous voulez.\",\"sameAs\":[\"http:\\\/\\\/www.grimpisme.com\",\"https:\\\/\\\/www.facebook.com\\\/fredCaillouXvionnet\",\"https:\\\/\\\/www.linkedin.com\\\/profile\\\/preview?vpa=pub&locale=fr_FR\",\"https:\\\/\\\/fr.pinterest.com\\\/grimpisme\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/grimpisme\",\"https:\\\/\\\/soundcloud.com\\\/fredvionnet\"],\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/author\\\/fred\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Video: 5 boulders in SpainVid\u00e9o: 5 blocs en Espagne &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.escalade.pro\/news\/video-5-blocs-en-espagne\/","og_locale":"fr_FR","og_type":"article","og_title":"Video: 5 boulders in SpainVid\u00e9o: 5 blocs en Espagne &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade","og_description":"J&rsquo;ai bien aim\u00e9 cette vid\u00e9o de Andrew Hammond (spanishclimbingdream.blogspot.com.es) qui propose 5 blocs \u00e0 travers l&rsquo;Espagne, avec un passage \u00e0","og_url":"https:\/\/www.escalade.pro\/news\/video-5-blocs-en-espagne\/","og_site_name":"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade","article_publisher":"https:\/\/www.facebook.com\/grimpisme\/","article_author":"https:\/\/www.facebook.com\/fredCaillouXvionnet","article_published_time":"2015-04-20T09:28:26+00:00","article_modified_time":"2015-04-20T09:44:33+00:00","author":"Fred Vionnet","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Fred Vionnet"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.escalade.pro\/news\/video-5-blocs-en-espagne\/#article","isPartOf":{"@id":"https:\/\/www.escalade.pro\/news\/video-5-blocs-en-espagne\/"},"author":{"name":"Fred Vionnet","@id":"https:\/\/www.escalade.pro\/news\/#\/schema\/person\/e0e0520aa48cfda56ae5406c2fe2caeb"},"headline":"Video: 5 boulders in SpainVid\u00e9o: 5 blocs en Espagne","datePublished":"2015-04-20T09:28:26+00:00","dateModified":"2015-04-20T09:44:33+00:00","mainEntityOfPage":{"@id":"https:\/\/www.escalade.pro\/news\/video-5-blocs-en-espagne\/"},"wordCount":57,"commentCount":0,"publisher":{"@id":"https:\/\/www.escalade.pro\/news\/#organization"},"articleSection":["Escalade","Vid\u00e9os"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.escalade.pro\/news\/video-5-blocs-en-espagne\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.escalade.pro\/news\/video-5-blocs-en-espagne\/","url":"https:\/\/www.escalade.pro\/news\/video-5-blocs-en-espagne\/","name":"Video: 5 boulders in SpainVid\u00e9o: 5 blocs en Espagne &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade","isPartOf":{"@id":"https:\/\/www.escalade.pro\/news\/#website"},"datePublished":"2015-04-20T09:28:26+00:00","dateModified":"2015-04-20T09:44:33+00:00","breadcrumb":{"@id":"https:\/\/www.escalade.pro\/news\/video-5-blocs-en-espagne\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.escalade.pro\/news\/video-5-blocs-en-espagne\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.escalade.pro\/news\/video-5-blocs-en-espagne\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.escalade.pro\/news\/"},{"@type":"ListItem","position":2,"name":"Video: 5 boulders in SpainVid\u00e9o: 5 blocs en Espagne"}]},{"@type":"WebSite","@id":"https:\/\/www.escalade.pro\/news\/#website","url":"https:\/\/www.escalade.pro\/news\/","name":"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade","description":"Coaching et entrainement escalade. Buoux, C\u00e9\u00fcse et Fontainebleau.","publisher":{"@id":"https:\/\/www.escalade.pro\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.escalade.pro\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.escalade.pro\/news\/#organization","name":"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade","url":"https:\/\/www.escalade.pro\/news\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.escalade.pro\/news\/#\/schema\/logo\/image\/","url":"https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2026\/04\/logo-wp-AL-avril-2026-1.jpg","contentUrl":"https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2026\/04\/logo-wp-AL-avril-2026-1.jpg","width":1955,"height":902,"caption":"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade"},"image":{"@id":"https:\/\/www.escalade.pro\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/grimpisme\/","https:\/\/www.instagram.com\/grimpisme\/","https:\/\/www.linkedin.com\/in\/fred-vionnet-6284b96a\/","https:\/\/fr.pinterest.com\/grimpisme\/","https:\/\/www.youtube.com\/@grimpisme"]},{"@type":"Person","@id":"https:\/\/www.escalade.pro\/news\/#\/schema\/person\/e0e0520aa48cfda56ae5406c2fe2caeb","name":"Fred Vionnet","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g","caption":"Fred Vionnet"},"description":"Coach escalade en Haute Savoie. Pas contre une grande voie non plus. Mais on va \u00e0 C\u00e9\u00fcse, Fontainebleau, Buoux ou encore les Gorges du Verdon quand vous voulez.","sameAs":["http:\/\/www.grimpisme.com","https:\/\/www.facebook.com\/fredCaillouXvionnet","https:\/\/www.linkedin.com\/profile\/preview?vpa=pub&locale=fr_FR","https:\/\/fr.pinterest.com\/grimpisme\/","https:\/\/www.youtube.com\/user\/grimpisme","https:\/\/soundcloud.com\/fredvionnet"],"url":"https:\/\/www.escalade.pro\/news\/author\/fred\/"}]}},"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p68Rw6-1iq","jetpack-related-posts":[{"id":2842,"url":"https:\/\/www.escalade.pro\/news\/videos-grimpe-8-aout\/","url_meta":{"origin":4986,"position":0},"title":"Trad, comp and bouldering, 3 daily videosLes 3 vid\u00e9os de grimpe du 8 ao\u00fbt","author":"Fred Vionnet","date":"8 ao\u00fbt 2014","format":false,"excerpt":"Tout \u00e0 Blocs 2014 par tlcprod p>Rafale de vid\u00e9os ce matin avec 3 th\u00e8mes bien diff\u00e9rents: - le compte rendu du TAB - Peter Vintoniv qui grimpe sans les spits \u00e0 Little Cottonwood Canyon (US) - et David Mason qui enquille les blocs dur \u00e0 Joe's Valley (US again). Tout\u2026","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2682,"url":"https:\/\/www.escalade.pro\/news\/video-bloc-montana-usa\/","url_meta":{"origin":4986,"position":1},"title":"Video: bouldering in Montana, USAVid\u00e9o: bloc dans le Montana, USA","author":"Fred Vionnet","date":"29 juillet 2014","format":false,"excerpt":"Pas de chichis, des beaux blocs dans un cadre magnifique, une bonne bande son \u00e9lectro planante et bien cal\u00e9e.","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1240,"url":"https:\/\/www.escalade.pro\/news\/video-daniel-woods-guntram-jorg-silvretta\/","url_meta":{"origin":4986,"position":2},"title":"VIDEO: Daniel Woods and G\u00fcntram Jorg bouldering in SilvrettaVIDEO: Daniel Woods et G\u00fcntram Jorg dans le massif de la Silvretta","author":"Fred Vionnet","date":"22 avril 2014","format":false,"excerpt":"Des blocs extr\u00eames dans des panneaux bien pench\u00e9s sur r\u00e9glettes, paysages magnifiques. On entend pourtant peut parler de ce spot en France.","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":23843,"url":"https:\/\/www.escalade.pro\/news\/entrainer-salle-bloc-pour-rocher\/","url_meta":{"origin":4986,"position":3},"title":"Comment s\u2019entrainer en salle de bloc pour le rocher?","author":"Fred Vionnet","date":"20 octobre 2023","format":false,"excerpt":"Des conseils pour utiliser au mieux votre salle de bloc habituelle afin de vous pr\u00e9parer \u00e0 la (vraie) grimpe sur le rocher.","rel":"","context":"Dans &quot;A la une&quot;","block_context":{"text":"A la une","link":"https:\/\/www.escalade.pro\/news\/category\/highlitghs\/"},"img":{"alt_text":"pan entrainement escalade","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/10\/pan-topo.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/10\/pan-topo.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/10\/pan-topo.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/10\/pan-topo.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/10\/pan-topo.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/10\/pan-topo.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":6500,"url":"https:\/\/www.escalade.pro\/news\/bloc-bafa-golu-turquie\/","url_meta":{"origin":4986,"position":4},"title":"Bloc \u00e0 Bafa G\u00f6l\u00fc, Turquie","author":"Fred Vionnet","date":"13 octobre 2015","format":false,"excerpt":"A Dat\u00e7a, chez Olivier (voir la news sur la grimpe \u00e0 Dat\u00e7a), tra\u00eenait dans la biblioth\u00e8que le topo des blocs de Bafa G\u00f6l\u00fc de Zorbey Aktuyun (www.zorbeyaktuyun.com). Un stop sur ce spot \u00e9tait pour nous l'occasion de couper la route de retour vers l'a\u00e9roport d'Izmir avec un rendez-vous \u00e0 7h\u2026","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"bloc escalade bafa golu turquie","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2015\/10\/P1070392-300x225.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4772,"url":"https:\/\/www.escalade.pro\/news\/interview-jeremy-bonder-champion-france-bloc-2015\/","url_meta":{"origin":4986,"position":5},"title":"Interview : Jeremy Bonder, Champion de France de Bloc 2015","author":"Fred Vionnet","date":"31 mars 2015","format":false,"excerpt":"Apr\u00e8s Fanny Gibert hier (voir la news), voici une petite interview de Jeremy Bonder qui a remport\u00e9 dimanche son deuxi\u00e8me titre cons\u00e9cutif de Champion de France de Bloc en s\u00e9nior. Comment s\u2019est d\u00e9roul\u00e9e la comp\u00e9tition pour toi? Je ne me sentais pas particuli\u00e8rement bien les jours pr\u00e9c\u00e9dant. Mais durant ce\u2026","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"bonder jeremy","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2015\/03\/bonder_jeremy-300x199.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/4986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/comments?post=4986"}],"version-history":[{"count":7,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/4986\/revisions"}],"predecessor-version":[{"id":4993,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/4986\/revisions\/4993"}],"wp:attachment":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/media?parent=4986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/categories?post=4986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/tags?post=4986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}