{"id":3520,"date":"2014-10-02T16:29:53","date_gmt":"2014-10-02T15:29:53","guid":{"rendered":"http:\/\/www.escalade.pro\/news\/?p=3520"},"modified":"2014-10-02T16:38:03","modified_gmt":"2014-10-02T15:38:03","slug":"fabrique-verticale","status":"publish","type":"post","link":"https:\/\/www.escalade.pro\/news\/fabrique-verticale\/","title":{"rendered":"<!--:fr-->La Fabrique Verticale: tous les outils pour progresser en escalade<!--:-->"},"content":{"rendered":"<p><!--:fr--><a href=\"http:\/\/lafabriqueverticale.com\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2014\/10\/fabrique_verticale-300x264.jpg\" alt=\"fabrique verticale\" width=\"300\" height=\"264\" class=\"aligncenter size-medium wp-image-3521\" srcset=\"https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2014\/10\/fabrique_verticale-300x264.jpg 300w, https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2014\/10\/fabrique_verticale-169x150.jpg 169w, https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2014\/10\/fabrique_verticale.jpg 923w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Un nouveau site nomm\u00e9 la <a href=\"http:\/\/lafabriqueverticale.com\/\" target=\"_blank\">Fabrique Verticale<\/a> vient de voir le jour sur le web, par Laurence Guyon et Olivier Broussouloux.<br \/>\nEntra\u00eenement, tests mat\u00e9riels, conseils de pro&#8230; 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Apr\u00e8s une premi\u00e8re longueur en 6c grimp\u00e9e par Klemen avec son chien dans le sac \u00e0 dos, la deuxi\u00e8me longueur estim\u00e9e \u00e0 9a leur donne du fil \u00e0 retordre. Cette\u2026","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":11527,"url":"https:\/\/www.escalade.pro\/news\/tests-poutre-escalade\/","url_meta":{"origin":3520,"position":1},"title":"Tests poutres SO ILL","author":"Fred Vionnet","date":"3 f\u00e9vrier 2010","format":false,"excerpt":"Voil\u00e0 un petit test qui est bien de saison! C'est la premi\u00e8re fois que je testais le polyur\u00e9thane, et bien c'est vraiment \u00e9tonnant. Le grain est excellent, largement aussi bon que celui produit par le classique m\u00e9lange sable-r\u00e9sine. Surtout, ce mat\u00e9riau offre 3 avantages imparables: l\u00e9g\u00e8ret\u00e9, solidit\u00e9 (fini la prise\u2026","rel":"","context":"Dans &quot;Tests mat\u00e9riel, nouveaut\u00e9s et lectures&quot;","block_context":{"text":"Tests mat\u00e9riel, nouveaut\u00e9s et lectures","link":"https:\/\/www.escalade.pro\/news\/category\/tests-materiel\/"},"img":{"alt_text":"poutre escalade 1","src":"https:\/\/i0.wp.com\/www.escalade.pro\/blog-v1\/wp-content\/uploads\/2010\/02\/P1080684-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":24663,"url":"https:\/\/www.escalade.pro\/news\/stage-entrainement-bloc-fontainebleau-mars-2024\/","url_meta":{"origin":3520,"position":2},"title":"STAGE ENTRAINEMENT BLOC A FONTAINEBLEAU du 1 au 3 mars 2024","author":"Fred Vionnet","date":"14 f\u00e9vrier 2024","format":false,"excerpt":"Tu souhaites PROGRESSER ? Conna\u00eetre tes points faibles ? Recevoir des CONSEILS, des METHODES D'ENTRAINEMENT et PARTAGER ? Inscris toi \u00e0 ce stage de bloc \u00e0 Fontainebleau.","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"stage escaladde bloc entrainement fontainebleau","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2024\/02\/visuel-stage-bloc-1-copie.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2024\/02\/visuel-stage-bloc-1-copie.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2024\/02\/visuel-stage-bloc-1-copie.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2024\/02\/visuel-stage-bloc-1-copie.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2024\/02\/visuel-stage-bloc-1-copie.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":23520,"url":"https:\/\/www.escalade.pro\/news\/formation-mental-peur-chute-tests-physiques\/","url_meta":{"origin":3520,"position":3},"title":"Les nouveaut\u00e9s de septembre : Formation \u00ab Mental, peur de la chute \u00bb et tests physiques","author":"Fred Vionnet","date":"1 septembre 2023","format":false,"excerpt":"Je vous propose 2 nouveaut\u00e9s abouties pour la saison 2023\/24. Une formation \u00ab Mental, confiance et peur de la chute. Des test physiques pr\u00e9cis pour la pr\u00e9paration physique des falaisiste et bloqueurs.","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"formation escalade grimpisme fred vionnet","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/08\/Capture-decran-2023-08-31-a-11.08.02-1.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":24569,"url":"https:\/\/www.escalade.pro\/news\/presentation-workshops-qualites-physiques-escalade\/","url_meta":{"origin":3520,"position":4},"title":"Pr\u00e9sentation et workshops \u00ab\u00a0Evaluation des qualit\u00e9s physiques\u00a0\u00bb en escalade","author":"Fred Vionnet","date":"31 janvier 2024","format":false,"excerpt":"Avec Alexis, nous avons particip\u00e9 au Congr\u00e8s International de M\u00e9decine de Montagne organis\u00e9 par le GRIMM du Valais \u00e0 Verbier. Apr\u00e8s une pr\u00e9sentation (je n\u2019oserai pas dire une conf\u00e9rence, on se calme !) le matin intitul\u00e9e \u2018\u2019EVALUATION MODERNE DES QUALITES PHYSIQUES EN ESCALADE\u2019\u2019, nous avons dirig\u00e9 3 ateliers pratiques l\u2019apr\u00e8s-midi,\u2026","rel":"","context":"Dans &quot;Conseils entrainement escalade&quot;","block_context":{"text":"Conseils entrainement escalade","link":"https:\/\/www.escalade.pro\/news\/category\/entrainement-escalade\/"},"img":{"alt_text":"test physique escalade congres verbier","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2024\/01\/IMG_2863.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2024\/01\/IMG_2863.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2024\/01\/IMG_2863.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2024\/01\/IMG_2863.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":11531,"url":"https:\/\/www.escalade.pro\/news\/escalade-buoux\/","url_meta":{"origin":3520,"position":5},"title":"GRIMPISME partenaire d&rsquo;ESCAL&rsquo;ABUOUX","author":"Fred Vionnet","date":"13 avril 2010","format":false,"excerpt":"Pas facile de grimper dehors en ce moment, le printemps tarde \u00e0 s'installer et je n'ai pas de nouvelles photos ou spots \u00e0 vous pr\u00e9senter... on patiente. Vivement le soleil de BUOUX du 13 au 16 mai prochain! Le club Aptitudes et le CD 84 de la FFME organisent ESCALA'BUOUX,\u2026","rel":"","context":"Dans &quot;News et actu&quot;","block_context":{"text":"News et actu","link":"https:\/\/www.escalade.pro\/news\/category\/news\/"},"img":{"alt_text":"logo","src":"https:\/\/i0.wp.com\/www.escalade.pro\/blog\/wp-content\/uploads\/2010\/04\/logo.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/3520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/comments?post=3520"}],"version-history":[{"count":5,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/3520\/revisions"}],"predecessor-version":[{"id":3526,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/3520\/revisions\/3526"}],"wp:attachment":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/media?parent=3520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/categories?post=3520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/tags?post=3520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}