{"id":20205,"date":"2021-01-06T16:57:21","date_gmt":"2021-01-06T15:57:21","guid":{"rendered":"https:\/\/www.escalade.pro\/news\/?p=20205"},"modified":"2021-05-12T16:54:39","modified_gmt":"2021-05-12T14:54:39","slug":"moniteur-escalade-crise-corona-virus","status":"publish","type":"post","link":"https:\/\/www.escalade.pro\/news\/moniteur-escalade-crise-corona-virus\/","title":{"rendered":"Moniteur d\u2019escalade : un m\u00e9tier \u00e9galement sanitaire et social, quand c\u2019est possible…"},"content":{"rendered":"

Etre moniteur\/coach\/entrainer d\u2019escalade, ce n\u2019est pas que faire grimper les gens. Cela ne s\u2019arr\u00eate pas non plus \u00e0 les rendre autonomes et \u00e0 les faire progresser en termes de cotation.<\/strong><\/p>\n

Finalement, ce qui me plait le plus dans ce m\u00e9tier actuellement<\/a>, c\u2019est d\u2019aider mes clients \u00e0 prendre confiance en eux. Notre vieille soci\u00e9t\u00e9 fonctionne beaucoup en mode n\u00e9gatif et pour progresser en escalade il faut savoir positiver. Il est \u00e9galement indispensable de ne pas se d\u00e9courager devant les difficult\u00e9s pour r\u00e9colter les fruits de ses efforts plus tard. Quand j\u2019arrive \u00e0 changer un petit peu \u00e7a dans leurs t\u00eates et leurs comportements, je me sens vraiment utile.<\/strong> C\u2019est un des aspects de ma profession auquel j\u2019accorde encore plus d\u2019importance lorsque j\u2019interviens avec des adolescents-tes. Quand je vois en d\u00e9but d\u2019ann\u00e9e quelques filles de 15\/18 ans qui se cachent dans le coin de la salle pour ne pas essayer de faire des tractions devant le groupe, puis que quelques mois plus tard elles y vont et se d\u00e9tachent du regard des autres, je me dis que j\u2019ai r\u00e9ussi quelque chose d\u2019important. C\u2019est \u00e9galement valable avec des gar\u00e7ons bien s\u00fbr. Mais si l\u2019\u00e9galit\u00e9 homme-femme \u00e9tait une r\u00e9alit\u00e9 dans notre monde, \u00e7a se saurait !<\/p>\n

On s\u2019occupe donc de la t\u00eate, mais aussi de la sant\u00e9 physique. S\u2019\u00e9chauffer, boire et manger avant la s\u00e9ance (surtout quand la journ\u00e9e de cours a \u00e9t\u00e9 interminable), travailler les muscles antagonistes et le gainage pour pr\u00e9server son dos. Ces routines resteront un minimum ancr\u00e9es, je l\u2019esp\u00e8re, dans la t\u00eate de la plupart des grimpeurs dont je me suis occup\u00e9. Elles les aideront peut-\u00eatre pour toute leur vie \u00e0 \u00eatre en meilleure sant\u00e9. Qu\u2019ils soient tr\u00e8s ou peu sportifs.<\/strong><\/p>\n

\"\"<\/p>\n

Le gouvernement fran\u00e7ais a choisi de prot\u00e9ger en priorit\u00e9 les personnes \u00e2g\u00e9es de notre soci\u00e9t\u00e9 durant cette interminable crise de la corona virus (sans am\u00e9liorer notre syst\u00e8me de sant\u00e9). C’est l\u00e9gitime, surtout que ce sont eux qui ont l\u2019argent et votent. De toute mani\u00e8re, je ne vais pas entrer ici dans un d\u00e9bat statistique facebooquien. <\/p>\n

Soyons responsables, soyons civiques, soyons patients… la vie normale reprendra bient\u00f4t. Mais cela n\u2019est pas si simple. D\u00e9j\u00e0, la vie normale d\u2019avant on n\u2019en veut plus car on sait o\u00f9 elle nous m\u00e8ne. Si j\u2019en reviens \u00e0 notre jeunesse, il ne faut pas croire que la r\u00e9ouverture des gymnases, des salles de sport et le reprise des activit\u00e9s en club va se faire sans que des dommages irr\u00e9versibles soient d\u00e9j\u00e0 commis. Tous les jeunes, d\u00e9j\u00e0 l\u00e9g\u00e8rement en surpoids pour certains et\/ou apathiques, qui ont pass\u00e9 3, 4 (?) mois sur les r\u00e9seaux sociaux tous les weekends sans voir les potes vont-ils reprendre le sport d\u00e8s que cela sera possible ? Ce n\u2019est malheureusement pas si m\u00e9canique, on ne peut pas parler d\u2019une simple interruption, pas \u00e0 cette p\u00e9riode charni\u00e8re dans la vie d\u2019en \u00eatre humain. Une p\u00e9riode qui conditionne la future vie d\u2019adulte. Cette crise, mais je dirais plut\u00f4t sa gestion en rapport avec les activit\u00e9s sportives (sans parler de l\u2019artistique et culturel) de la jeunesse, va avoir de tr\u00e8s graves cons\u00e9quences sanitaires que nous paieront dans plusieurs dizaines d\u2019ann\u00e9es (parlons en argent, c\u2019est ce qui compte le plus). Avoir des citoyens en mauvaise sant\u00e9 physique<\/a>, et psychologique, \u00e7a co\u00fbte tr\u00e8s cher ! En plus ils seront moins productifs.<\/strong><\/p>\n

Je ne crois pas un assouplissement des mesures sanitaires \u00e0 la fin janvier, il faudra encore attendre pour avoir un acc\u00e8s aux salles de grimpes priv\u00e9es et aux gymnases. Je ferai de mon mieux pour redonner une dynamique aux cours et entrainements que j\u2019anime et je ne veux pas croire \u00e0 une ann\u00e9e blanche. Moniteur, coach, entraineur, et donc \u00e9ducateur comme on l’oublie trop souvent.<\/strong> En tout cas il est certain qu\u2019on ne repartira pas de 0, mais de \u201310. Et certains seront descendus du train.<\/p>\n","protected":false},"excerpt":{"rendered":"

Il ne faut pas croire que la r\u00e9ouverture des gymnases, des salles de sport et le reprise des activit\u00e9s en club va se faire sans que des dommages irr\u00e9versibles soient d\u00e9j\u00e0 commis. Tous les jeunes, d\u00e9j\u00e0 l\u00e9g\u00e8rement en surpoids et\/ou apathique, qui ont pass\u00e9 3, 4 (?) mois sur les r\u00e9seaux sociaux tous les weekends sans voir les potes vont-ils reprendre le sport d\u00e8s que cela sera possible ?<\/p>\n","protected":false},"author":1,"featured_media":19409,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9,4,1],"tags":[201,17,200],"class_list":["post-20205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coup-de-gueule","category-escalade","category-news","tag-corona-virus","tag-escalade","tag-sante"],"yoast_head":"\nMoniteur d\u2019escalade : un m\u00e9tier \u00e9galement sanitaire et social - 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