{"id":18964,"date":"2020-03-16T11:36:13","date_gmt":"2020-03-16T10:36:13","guid":{"rendered":"https:\/\/www.escalade.pro\/news\/?p=18964"},"modified":"2020-06-04T15:33:10","modified_gmt":"2020-06-04T13:33:10","slug":"video-seb-bouin-buoux","status":"publish","type":"post","link":"https:\/\/www.escalade.pro\/news\/video-seb-bouin-buoux\/","title":{"rendered":"Vid\u00e9o: Seb Bouin \u00e0 Buoux, Vintage Rock Tour Ep.1"},"content":{"rendered":"<p><strong>Pour la premi\u00e8re \u00e9tape de son \u00ab\u00a0Vintage Rock Tour\u00a0\u00bb, <a href=\"https:\/\/www.escalade.pro\/news\/?s=bouin\">Seb Bouin<\/a> commence fort avec les trous sans piti\u00e9 de la falaise de Buoux.<\/strong> Au del\u00e0 du caract\u00e8re historique (nostalgique?) qui peut ne pas int\u00e9resser tout le monde, profitez d&rsquo;images de grimpe magnifiques, et de difficult\u00e9 encore actuelle. Et oui Buoux c&rsquo;est dur. Comme dirait Seb, il faut \u00eatre pr\u00eat pour \u00ab\u00a0la rouste\u00a0\u00bb et ce n&rsquo;est pas valorisant pour le compte Instagram. <strong>Ils me font bien rire ces grimpeurs qui pr\u00e9f\u00e8rent faire du plastique en hiver, plut\u00f4t que de grimper sur les falaises oldshool pourtant s\u00e8ches!<br \/>\nPour progresser, il faut oublier son ego et tout essayer avec un esprit ouvert. Se mettre soi m\u00eame des barri\u00e8res mentales est un erreur tr\u00e8s souvent commise.<\/strong> Une erreur que ne commettent pas les grimpeurs de haut niveau.<\/p>\n<p>Pour approfondir, je vous recommande cette <a href=\"https:\/\/www.youtube.com\/watch?v=s8EujPDtKg4&#038;t=4s\" rel=\"noopener noreferrer\" target=\"_blank\">vid\u00e9o avec Ben Moon qui retourne \u00e0 Buoux 30 ans plus tard<\/a>. Passionnant&#8230;<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/to-JaZjx3GA\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour la premi\u00e8re \u00e9tape de son \u00ab\u00a0Vintage Rock Tour\u00a0\u00bb, Seb Bouin commence fort avec les trous sans piti\u00e9 de la falaise de Buoux.<\/p>\n","protected":false},"author":1,"featured_media":18966,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[6,9,4,7],"tags":[85,17,30,29],"class_list":["post-18964","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entrainement-escalade","category-coup-de-gueule","category-escalade","category-videos","tag-buoux","tag-escalade","tag-seb-bouin","tag-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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Et bravo \u00e0 Seb pour l\u2019humilit\u00e9 et l\u2019honn\u00eatet\u00e9. Trois semaines d\u2019essais pour lui dans un 9a+ (la mythique \u201cBiographie\u201d), c\u2019est vraiment beaucoup et il ne s\u2019en cache pas, sans se chercher d\u2019excuses.","rel":"","context":"Dans &quot;Coups de gueule&quot;","block_context":{"text":"Coups de gueule","link":"https:\/\/www.escalade.pro\/news\/category\/coup-de-gueule\/"},"img":{"alt_text":"video escalade seb bouin ceuse","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2020\/10\/video-escalade-seb-bouin-ceuse.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2020\/10\/video-escalade-seb-bouin-ceuse.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2020\/10\/video-escalade-seb-bouin-ceuse.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2020\/10\/video-escalade-seb-bouin-ceuse.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":19697,"url":"https:\/\/www.escalade.pro\/news\/video-seb-bouin-albanie\/","url_meta":{"origin":18964,"position":1},"title":"Vid\u00e9o: Seb Bouin sur les colos albanaises","author":"Fred Vionnet","date":"18 ao\u00fbt 2020","format":false,"excerpt":"Seb Bouin nous fait r\u00eaver en grimpant sur les colos d'Albanie. De magnifiques falaises avec un potentiel incroyable \u00e0 d\u00e9velopper.","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"seb bouin escalade albanie","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2020\/08\/seb-bouin-escalade.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2020\/08\/seb-bouin-escalade.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2020\/08\/seb-bouin-escalade.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2020\/08\/seb-bouin-escalade.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":16980,"url":"https:\/\/www.escalade.pro\/news\/video-seb-bouin-first-ascent-verdon\/","url_meta":{"origin":18964,"position":2},"title":"Vid\u00e9o: Seb Bouin parle d&rsquo;une first ascent","author":"Fred Vionnet","date":"1 octobre 2018","format":false,"excerpt":"Seb Bouin est l\u2019un des seuls grimpeurs fran\u00e7ais \u00e0 \u00e9voluer \u00e0 ce niveau, un fanatique de la grimpe en falaise qui n\u2019h\u00e9site pas \u00e0 sortir le perfo et \u00e0 saucissonner des jours sur sa corde pour pr\u00e9parer la ligne qui le fait r\u00eaver.","rel":"","context":"Dans &quot;Coups de gueule&quot;","block_context":{"text":"Coups de gueule","link":"https:\/\/www.escalade.pro\/news\/category\/coup-de-gueule\/"},"img":{"alt_text":"video escalade verdon seb bouin","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/10\/Capture-d%E2%80%99e%CC%81cran-2018-10-01-a%CC%80-08.21.18.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/10\/Capture-d%E2%80%99e%CC%81cran-2018-10-01-a%CC%80-08.21.18.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/10\/Capture-d%E2%80%99e%CC%81cran-2018-10-01-a%CC%80-08.21.18.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":7293,"url":"https:\/\/www.escalade.pro\/news\/video-seb-bouin-integrale-toit-orsay\/","url_meta":{"origin":18964,"position":3},"title":"Vid\u00e9o: Seb Bouin dans l&rsquo;int\u00e9grale du \u00ab\u00a0Toit d&rsquo;Orsay\u00a0\u00bb","author":"Fred Vionnet","date":"10 janvier 2016","format":false,"excerpt":"Voici une vid\u00e9o par Fanatic Climbing de Seb Bouin dans la deuxi\u00e8me ascension de l'int\u00e9grale du \"Toit d'Orsay\" (8c bloc\/link, 10 m\u00e8tres d'avanc\u00e9e) en septembre 2015 \u00e0 la 6\u00e8me s\u00e9ance de travail. Cet encha\u00eenement avait \u00e9t\u00e9 d\u00e9frich\u00e9 en 2 parties par Jacky Godoffe au d\u00e9but des ann\u00e9es 2000. Le regrett\u00e9\u2026","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":20470,"url":"https:\/\/www.escalade.pro\/news\/video-mythique-seb-bouin-akira\/","url_meta":{"origin":18964,"position":4},"title":"Vid\u00e9o mythique: Seb Bouin dans AKIRA (9b->9a)","author":"Fred Vionnet","date":"2 f\u00e9vrier 2021","format":false,"excerpt":"Un joli cadeau de la part de Black Diamond qui nous propose avec quelques jours d'avance la vid\u00e9o de Seb Bouin dans la mythique voie \"Akira\" aux Eaux Claires (France, Charente-Maritime).","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"seb bouin akira","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2021\/02\/seb-bouin-akira.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2021\/02\/seb-bouin-akira.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2021\/02\/seb-bouin-akira.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2021\/02\/seb-bouin-akira.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":5317,"url":"https:\/\/www.escalade.pro\/news\/video-seb-bouin-dans-chilam-balam-9b\/","url_meta":{"origin":18964,"position":5},"title":"Vid\u00e9o: Seb Bouin dans Chilam Balam 9b","author":"Fred Vionnet","date":"28 mai 2015","format":false,"excerpt":"Seb Bouin est le deuxi\u00e8me fran\u00e7ais \u00e0 encha\u00eener un 9b avec les 400 mouvements sur 80 m\u00e8tres de Chilam Balam en Espagne . M\u00eame si il qualifie la voie de \"petit 9b\", il lui aura fallu quelques longs allers-retours entre le sud de la France et Villanueva Del Rosario pour\u2026","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/18964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/comments?post=18964"}],"version-history":[{"count":15,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/18964\/revisions"}],"predecessor-version":[{"id":18981,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/18964\/revisions\/18981"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/media\/18966"}],"wp:attachment":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/media?parent=18964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/categories?post=18964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/tags?post=18964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}