{"id":16994,"date":"2018-10-01T10:01:06","date_gmt":"2018-10-01T09:01:06","guid":{"rendered":"https:\/\/www.escalade.pro\/news\/?p=16994"},"modified":"2019-02-22T14:11:57","modified_gmt":"2019-02-22T13:11:57","slug":"groupe-escalade-performance-club-alpin-annemasse","status":"publish","type":"post","link":"https:\/\/www.escalade.pro\/news\/groupe-escalade-performance-club-alpin-annemasse\/","title":{"rendered":"Nouveau \u00ab\u00a0Groupe Performance\u00a0\u00bb escalade au CAF Annemasse"},"content":{"rendered":"<p>Mi-octobre j&rsquo;entame ma deuxi\u00e8me ann\u00e9e d&rsquo;encadrement au Club Alpin d&rsquo;Annemasse, avec les cours escalade pour les 15\/18 ans et les adultes \u00ab\u00a0avanc\u00e9s\u00a0\u00bb le mardi soir, ainsi que quelques journ\u00e9es en falaise sur l&rsquo;ann\u00e9e. La semaine prochaine nous <a href=\"https:\/\/www.escalade.pro\/news\/autres-2\/ouvertures-voies-blocs\/\">retra\u00e7ons toutes les voies<\/a> du mur du Gymnase Robert Sallaz, puis les cours commencent, en alternance entre ce gymnase et la salle Arkose.<br \/>\nMe revoil\u00e0 donc dans le club o\u00f9 j&rsquo;ai commenc\u00e9 le grimpisme en 1989, la boucle est boucl\u00e9e! <strong>L&rsquo;ambiance dans les groupes est super, les b\u00e9n\u00e9voles admirables. Pourtant malgr\u00e9 le dynamisme et la taille du bassin annemassien, aucune association ou structure ne propose pour le moment la possibilit\u00e9 aux grimpeurs d&rsquo;avoir acc\u00e8s \u00e0 un entrainement suivi. Ce que ne permettent pas les cours r\u00e9guliers.<br \/>\nL&rsquo;id\u00e9e nous est donc venu de cr\u00e9er un \u00ab\u00a0Groupe Performance\u00a0\u00bb pour tous nos membres inscrits \u00e0 nos cours r\u00e9guliers. Il nous reste actuellement 5 places, \u00e9tant donn\u00e9 que la cr\u00e9ation du groupe a \u00e9t\u00e9 officialis\u00e9 vendredi seulement. Le groupe est \u00e9galement ouvert aux grimpeurs ne suivant pas de cours r\u00e9guliers au CAF Annemasse<\/strong>, mais il faut par contre \u00eatre membre du club, \u00e9videmment. <strong>Il reste donc quelques places mais il faut r\u00e9agir vite!<\/strong><\/p>\n<h6><u>Le \u00ab\u00a0Groupe Performance\u00a0\u00bb escalade du CAF Annemasse en quelques lignes:<\/u><\/h6>\n<p><span style=\"color: #ff0000;\">&#8211; 10 journ\u00e9es d&rsquo;entrainement au total encadr\u00e9es sur l&rsquo;ann\u00e9e (en demi-journ\u00e9es ou journ\u00e9es).<\/span><br \/>\n<span style=\"color: #ff0000;\">&#8211; Objectif principal de performance en ext\u00e9rieur (falaise et bloc), puis de comp\u00e9tition (!!!). Mise en avant du respect de la nature, de la polyvalence et de la sant\u00e9 des grimpeurs (\u00e9chauffement, \u00e9quilibre postural, &#8230;).<\/span><br \/>\n<span style=\"color: #ff0000;\">&#8211; Maximum 10 grimpeurs.<\/span><br \/>\n<span style=\"color: #ff0000;\">&#8211; Age minimum de 12 ans, il faut savoir grimper en t\u00eate et assurer un leader.<\/span><br \/>\n<span style=\"color: #ff0000;\">&#8211; Les participants s&rsquo;engagent \u00e0 venir \u00e0 toutes les s\u00e9ances d&rsquo;entrainement sauf probl\u00e8me de sant\u00e9 ou familial, participer aux Championnats d\u00e9partementaux de difficult\u00e9 et de bloc (compris dans les 10 journ\u00e9es), \u00eatre disponible pour faire 3 fois du sport au minimum par semaine (dont 2 s\u00e9ances de grimpe minimum) et \u00e0 ne pas s&rsquo;arr\u00eater compl\u00e8tement pendant les p\u00e9riodes de vacances scolaires.<\/span><br \/>\n<span style=\"color: #ff0000;\">&#8211; Suivi assur\u00e9 avec s\u00e9ances types \u00e0 r\u00e9aliser en dehors des entra\u00eenements encadr\u00e9s.<\/span><br \/>\n<span style=\"color: #ff0000;\">&#8211; Tarif maximal de 300 euros, (\u00e0 pr\u00e9ciser, selon subventions en cours de validation), hors adh\u00e9sion club.<\/span><\/p>\n<p><strong>N&rsquo;h\u00e9sitez pas \u00e0 me contacter pour plus de d\u00e9tails<\/strong> (voir page <a href=\"https:\/\/www.escalade.pro\/news\/contact-2\/\">contact<\/a>, par email ou whatsapp de pr\u00e9f\u00e9rence): Planning des s\u00e9ances d&rsquo;entrainement, frais suppl\u00e9mentaires \u00e0 pr\u00e9voir, transport, &#8230;<br \/> Premi\u00e8re s\u00e9ance le samedi 27 octobre apr\u00e8s-midi.<br \/>\n<strong>Il s&rsquo;agira d&rsquo;une premi\u00e8re ann\u00e9e test et tout n&rsquo;est pas encore parfaitement cal\u00e9 mais je crois vraiment en ce projet qui va se d\u00e9velopper. Je vous attends pour de folles journ\u00e9es de grimpe \u00e0 se d\u00e9foncer les avant-bras avec le sourire!<\/strong> <span style=\"color: #ff0000;\"><br \/>\nJe pr\u00e9cise \u00e0 nouveau que la grimpe en ext\u00e9rieur est l&rsquo;objectif principal de ce groupe, et pas la comp\u00e9tition. Le caillou \u00e9tant le meilleur outil pour devenir un bon grimpeur&#8230;<\/span> Donc quand il fera beau nous irons grimper dehors.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019id\u00e9e nous est donc venu de cr\u00e9er un \u201cGroupe Performance\u201d pour tous nos membres inscrits \u00e0 nos cours r\u00e9guliers. Il nous reste actuellement 5 places, \u00e9tant donn\u00e9 que la cr\u00e9ation du groupe a \u00e9t\u00e9 officialis\u00e9 vendredi seulement.<\/p>\n","protected":false},"author":1,"featured_media":17018,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[6,4,1],"tags":[31,17],"class_list":["post-16994","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entrainement-escalade","category-escalade","category-news","tag-entrainement","tag-escalade"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nouveau &quot;Groupe Performance&quot; escalade au CAF Annemasse - Grimpisme<\/title>\n<meta name=\"description\" content=\"Objectif principal de performance en ext\u00e9rieur (falaise et bloc), puis de comp\u00e9tition (!!!). Mise en avant du respect de la nature, de la polyvalence et de la sant\u00e9 des grimpeurs (\u00e9chauffement, \u00e9quilibre postural, \u2026).\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.escalade.pro\/news\/groupe-escalade-performance-club-alpin-annemasse\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nouveau &quot;Groupe Performance&quot; escalade au CAF Annemasse - Grimpisme\" \/>\n<meta property=\"og:description\" content=\"Objectif principal de performance en ext\u00e9rieur (falaise et bloc), puis de comp\u00e9tition (!!!). Mise en avant du respect de la nature, de la polyvalence et de la sant\u00e9 des grimpeurs (\u00e9chauffement, \u00e9quilibre postural, \u2026).\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.escalade.pro\/news\/groupe-escalade-performance-club-alpin-annemasse\/\" \/>\n<meta property=\"og:site_name\" content=\"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/grimpisme\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/fredCaillouXvionnet\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-01T09:01:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-02-22T13:11:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/10\/P1100904.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Fred Vionnet\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fred Vionnet\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/groupe-escalade-performance-club-alpin-annemasse\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/groupe-escalade-performance-club-alpin-annemasse\\\/\"},\"author\":{\"name\":\"Fred Vionnet\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#\\\/schema\\\/person\\\/e0e0520aa48cfda56ae5406c2fe2caeb\"},\"headline\":\"Nouveau \u00ab\u00a0Groupe Performance\u00a0\u00bb escalade au CAF Annemasse\",\"datePublished\":\"2018-10-01T09:01:06+00:00\",\"dateModified\":\"2019-02-22T13:11:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/groupe-escalade-performance-club-alpin-annemasse\\\/\"},\"wordCount\":519,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/groupe-escalade-performance-club-alpin-annemasse\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/P1100904.jpg\",\"keywords\":[\"entrainement\",\"escalade\"],\"articleSection\":[\"Conseils entrainement escalade\",\"Escalade\",\"News et actu\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.escalade.pro\\\/news\\\/groupe-escalade-performance-club-alpin-annemasse\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/groupe-escalade-performance-club-alpin-annemasse\\\/\",\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/groupe-escalade-performance-club-alpin-annemasse\\\/\",\"name\":\"Nouveau \\\"Groupe Performance\\\" escalade au CAF Annemasse - Grimpisme\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/groupe-escalade-performance-club-alpin-annemasse\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/groupe-escalade-performance-club-alpin-annemasse\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/P1100904.jpg\",\"datePublished\":\"2018-10-01T09:01:06+00:00\",\"dateModified\":\"2019-02-22T13:11:57+00:00\",\"description\":\"Objectif principal de performance en ext\u00e9rieur (falaise et bloc), puis de comp\u00e9tition (!!!). 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