{"id":16372,"date":"2018-07-01T18:56:34","date_gmt":"2018-07-01T17:56:34","guid":{"rendered":"https:\/\/www.escalade.pro\/news\/?p=16372"},"modified":"2018-11-30T08:55:29","modified_gmt":"2018-11-30T07:55:29","slug":"cime-vallon-ecrins-valgaudemar","status":"publish","type":"post","link":"https:\/\/www.escalade.pro\/news\/cime-vallon-ecrins-valgaudemar\/","title":{"rendered":"Alpinisme, Cime du Vallon, massif des Ecrins"},"content":{"rendered":"

\"alpinisme<\/a><\/p>\n

Quel bonheur de refaire de l’alpinisme \u00e0 l’ancienne! C’est plut\u00f4t rare que je chausse les crampons, si ce n’est pour acc\u00e9der \u00e0 une voie d’escalade ou \u00e0 une pente \u00e0 skier. Avec ce mal de coude qui peine \u00e0 me l\u00e2cher (autant faire les deux coudes dans la foul\u00e9e comme \u00e7a t’es tranquille apr\u00e8s…), c’est l’occasion d’aller marcher par l\u00e0 haut et de profiter de la montagne qui est si belle en ce d\u00e9but d’\u00e9t\u00e9. Des fleurs partout, des alpages bien verts, des cascades rugissantes, des n\u00e9v\u00e9s encore bien pr\u00e9sents (mais pas tant finalement, voir www.lta38.fr<\/a>), ce bon bol d’air sur la voie normale de la Cime du Vallon va me permettre de tenir avec le sourire jusqu’aux vacances qui arrivent bient\u00f4t.<\/p>\n

J’\u00e9tais d\u00e9j\u00e0 all\u00e9 dans le Valgaudemar pour skier (voir ce post<\/a>) et j’avais ador\u00e9 cette vall\u00e9e des Ecrins, rude et sauvage. La voie normale de la Cime du Vallon ne m’a pas d\u00e9\u00e7u. Quel bonheur d’\u00eatre seuls au sommet \u00e0 8h00 du matin, au coeur du massif. Mais attention, si cette course est cot\u00e9e F, F comme facile, les pentes sommitales sont expos\u00e9es et l’une d’elle est assez raide bien que courte. Il faut bien cramponner et ne pas descendre trop tard pour profiter d’une neige ferme.
\nLe refuge de l’Olan (refugedelolan.ffcam.fr<\/a>) est vraiment agr\u00e9able, merci aux gardiennes pour l’accueil. Par contre la marche d’approche ne rigole pas, \u00e7a monte sec du d\u00e9but \u00e0 la fin. Il faut bien m\u00e9riter l’ap\u00e9ro sur la terrasse au soleil couchant.<\/strong><\/p>\n

J’esp\u00e8re revenir un jour dans le coin, pourquoi pas pour traverser l’Olan depuis son ar\u00eate nord en descendant ensuite par la voie Escarra. Le rocher n’a pas l’air bien terrible mais le voyage doit \u00eatre magnifique.<\/p>\n

\"alpinisme<\/a><\/p>\n

Voir le compte-rendu de la voie normale de la Cime du Vallon sur Camptocamp<\/u><\/h6>\n

www.camptocamp.org\/outings\/1014305\/fr\/cime-du-vallon-versant-sw-voie-normale<\/a><\/p>\nngg_shortcode_0_placeholder\n","protected":false},"excerpt":{"rendered":"

La voie normale de la Cime du Vallon ne m\u2019a pas d\u00e9\u00e7u. Quel bonheur d\u2019\u00eatre seuls au sommet \u00e0 8h00 du matin, au coeur du massif. Mais attention, si cette course est cot\u00e9e F, F comme facile, les pentes sommitales sont expos\u00e9es et l\u2019une d\u2019elle est assez raide bien que courte. Il faut bien cramponner et ne pas descendre trop tard.<\/p>\n","protected":false},"author":1,"featured_media":16374,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5,58],"tags":[],"class_list":["post-16372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alpinisme","category-mes-sorties"],"yoast_head":"\nAlpinisme, Cime du Vallon, massif des Ecrins - Grimpisme et Varappe<\/title>\n<meta name=\"description\" content=\"Le voie normale de la Cime du Vallon ne m\u2019a pas d\u00e9\u00e7u. Quel bonheur d\u2019\u00eatre seuls au sommet \u00e0 8h00 du matin, au coeur du massif. Mais attention, si cette course est cot\u00e9e F, F comme facile, les pentes sommitales sont expos\u00e9es et l\u2019une d\u2019elle est assez raide bien que courte.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.escalade.pro\/news\/cime-vallon-ecrins-valgaudemar\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alpinisme, Cime du Vallon, massif des Ecrins - Grimpisme et Varappe\" \/>\n<meta property=\"og:description\" content=\"Le voie normale de la Cime du Vallon ne m\u2019a pas d\u00e9\u00e7u. Quel bonheur d\u2019\u00eatre seuls au sommet \u00e0 8h00 du matin, au coeur du massif. Mais attention, si cette course est cot\u00e9e F, F comme facile, les pentes sommitales sont expos\u00e9es et l\u2019une d\u2019elle est assez raide bien que courte.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.escalade.pro\/news\/cime-vallon-ecrins-valgaudemar\/\" \/>\n<meta property=\"og:site_name\" content=\"L'Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/grimpisme\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/fredCaillouXvionnet\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-01T17:56:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-11-30T07:55:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/07\/P1120159.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Fred Vionnet\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fred Vionnet\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/cime-vallon-ecrins-valgaudemar\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/cime-vallon-ecrins-valgaudemar\\\/\"},\"author\":{\"name\":\"Fred Vionnet\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#\\\/schema\\\/person\\\/e0e0520aa48cfda56ae5406c2fe2caeb\"},\"headline\":\"Alpinisme, Cime du Vallon, massif des Ecrins\",\"datePublished\":\"2018-07-01T17:56:34+00:00\",\"dateModified\":\"2018-11-30T07:55:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/cime-vallon-ecrins-valgaudemar\\\/\"},\"wordCount\":335,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/cime-vallon-ecrins-valgaudemar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/wp-content\\\/uploads\\\/2018\\\/07\\\/P1120159.jpg\",\"articleSection\":[\"Alpinisme\",\"Mes sorties - retours d'exp\u00e9rience\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.escalade.pro\\\/news\\\/cime-vallon-ecrins-valgaudemar\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/cime-vallon-ecrins-valgaudemar\\\/\",\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/cime-vallon-ecrins-valgaudemar\\\/\",\"name\":\"Alpinisme, Cime du Vallon, massif des Ecrins - Grimpisme et Varappe\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/cime-vallon-ecrins-valgaudemar\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/cime-vallon-ecrins-valgaudemar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/wp-content\\\/uploads\\\/2018\\\/07\\\/P1120159.jpg\",\"datePublished\":\"2018-07-01T17:56:34+00:00\",\"dateModified\":\"2018-11-30T07:55:29+00:00\",\"description\":\"Le voie normale de la Cime du Vallon ne m\u2019a pas d\u00e9\u00e7u. Quel bonheur d\u2019\u00eatre seuls au sommet \u00e0 8h00 du matin, au coeur du massif. Mais attention, si cette course est cot\u00e9e F, F comme facile, les pentes sommitales sont expos\u00e9es et l\u2019une d\u2019elle est assez raide bien que courte.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/cime-vallon-ecrins-valgaudemar\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.escalade.pro\\\/news\\\/cime-vallon-ecrins-valgaudemar\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/cime-vallon-ecrins-valgaudemar\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/wp-content\\\/uploads\\\/2018\\\/07\\\/P1120159.jpg\",\"contentUrl\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/wp-content\\\/uploads\\\/2018\\\/07\\\/P1120159.jpg\",\"width\":900,\"height\":675,\"caption\":\"alpinisme ecrins valgaudemar cime du vallon\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/cime-vallon-ecrins-valgaudemar\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Alpinisme, Cime du Vallon, massif des Ecrins\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#website\",\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/\",\"name\":\"L'Arqu\u00e9e Libre - Fred Vionnet entraineur\\\/moniteur escalade\",\"description\":\"Coaching et entrainement escalade. Buoux, C\u00e9\u00fcse et Fontainebleau.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#organization\",\"name\":\"L'Arqu\u00e9e Libre - Fred Vionnet entraineur\\\/moniteur escalade\",\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/logo-wp-AL-avril-2026-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/logo-wp-AL-avril-2026-1.jpg\",\"width\":1955,\"height\":902,\"caption\":\"L'Arqu\u00e9e Libre - Fred Vionnet entraineur\\\/moniteur escalade\"},\"image\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/grimpisme\\\/\",\"https:\\\/\\\/www.instagram.com\\\/grimpisme\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/fred-vionnet-6284b96a\\\/\",\"https:\\\/\\\/fr.pinterest.com\\\/grimpisme\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@grimpisme\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#\\\/schema\\\/person\\\/e0e0520aa48cfda56ae5406c2fe2caeb\",\"name\":\"Fred Vionnet\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g\",\"caption\":\"Fred Vionnet\"},\"description\":\"Coach escalade en Haute Savoie. Pas contre une grande voie non plus. Mais on va \u00e0 C\u00e9\u00fcse, Fontainebleau, Buoux ou encore les Gorges du Verdon quand vous voulez.\",\"sameAs\":[\"http:\\\/\\\/www.grimpisme.com\",\"https:\\\/\\\/www.facebook.com\\\/fredCaillouXvionnet\",\"https:\\\/\\\/www.linkedin.com\\\/profile\\\/preview?vpa=pub&locale=fr_FR\",\"https:\\\/\\\/fr.pinterest.com\\\/grimpisme\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/grimpisme\",\"https:\\\/\\\/soundcloud.com\\\/fredvionnet\"],\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/author\\\/fred\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Alpinisme, Cime du Vallon, massif des Ecrins - Grimpisme et Varappe","description":"Le voie normale de la Cime du Vallon ne m\u2019a pas d\u00e9\u00e7u. Quel bonheur d\u2019\u00eatre seuls au sommet \u00e0 8h00 du matin, au coeur du massif. Mais attention, si cette course est cot\u00e9e F, F comme facile, les pentes sommitales sont expos\u00e9es et l\u2019une d\u2019elle est assez raide bien que courte.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.escalade.pro\/news\/cime-vallon-ecrins-valgaudemar\/","og_locale":"fr_FR","og_type":"article","og_title":"Alpinisme, Cime du Vallon, massif des Ecrins - Grimpisme et Varappe","og_description":"Le voie normale de la Cime du Vallon ne m\u2019a pas d\u00e9\u00e7u. Quel bonheur d\u2019\u00eatre seuls au sommet \u00e0 8h00 du matin, au coeur du massif. Mais attention, si cette course est cot\u00e9e F, F comme facile, les pentes sommitales sont expos\u00e9es et l\u2019une d\u2019elle est assez raide bien que courte.","og_url":"https:\/\/www.escalade.pro\/news\/cime-vallon-ecrins-valgaudemar\/","og_site_name":"L'Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade","article_publisher":"https:\/\/www.facebook.com\/grimpisme\/","article_author":"https:\/\/www.facebook.com\/fredCaillouXvionnet","article_published_time":"2018-07-01T17:56:34+00:00","article_modified_time":"2018-11-30T07:55:29+00:00","og_image":[{"width":900,"height":675,"url":"https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/07\/P1120159.jpg","type":"image\/jpeg"}],"author":"Fred Vionnet","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Fred Vionnet","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.escalade.pro\/news\/cime-vallon-ecrins-valgaudemar\/#article","isPartOf":{"@id":"https:\/\/www.escalade.pro\/news\/cime-vallon-ecrins-valgaudemar\/"},"author":{"name":"Fred Vionnet","@id":"https:\/\/www.escalade.pro\/news\/#\/schema\/person\/e0e0520aa48cfda56ae5406c2fe2caeb"},"headline":"Alpinisme, Cime du Vallon, massif des Ecrins","datePublished":"2018-07-01T17:56:34+00:00","dateModified":"2018-11-30T07:55:29+00:00","mainEntityOfPage":{"@id":"https:\/\/www.escalade.pro\/news\/cime-vallon-ecrins-valgaudemar\/"},"wordCount":335,"commentCount":0,"publisher":{"@id":"https:\/\/www.escalade.pro\/news\/#organization"},"image":{"@id":"https:\/\/www.escalade.pro\/news\/cime-vallon-ecrins-valgaudemar\/#primaryimage"},"thumbnailUrl":"https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/07\/P1120159.jpg","articleSection":["Alpinisme","Mes sorties - retours d'exp\u00e9rience"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.escalade.pro\/news\/cime-vallon-ecrins-valgaudemar\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.escalade.pro\/news\/cime-vallon-ecrins-valgaudemar\/","url":"https:\/\/www.escalade.pro\/news\/cime-vallon-ecrins-valgaudemar\/","name":"Alpinisme, Cime du Vallon, massif des Ecrins - Grimpisme et Varappe","isPartOf":{"@id":"https:\/\/www.escalade.pro\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.escalade.pro\/news\/cime-vallon-ecrins-valgaudemar\/#primaryimage"},"image":{"@id":"https:\/\/www.escalade.pro\/news\/cime-vallon-ecrins-valgaudemar\/#primaryimage"},"thumbnailUrl":"https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/07\/P1120159.jpg","datePublished":"2018-07-01T17:56:34+00:00","dateModified":"2018-11-30T07:55:29+00:00","description":"Le voie normale de la Cime du Vallon ne m\u2019a pas d\u00e9\u00e7u. Quel bonheur d\u2019\u00eatre seuls au sommet \u00e0 8h00 du matin, au coeur du massif. Mais attention, si cette course est cot\u00e9e F, F comme facile, les pentes sommitales sont expos\u00e9es et l\u2019une d\u2019elle est assez raide bien que courte.","breadcrumb":{"@id":"https:\/\/www.escalade.pro\/news\/cime-vallon-ecrins-valgaudemar\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.escalade.pro\/news\/cime-vallon-ecrins-valgaudemar\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.escalade.pro\/news\/cime-vallon-ecrins-valgaudemar\/#primaryimage","url":"https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/07\/P1120159.jpg","contentUrl":"https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/07\/P1120159.jpg","width":900,"height":675,"caption":"alpinisme ecrins valgaudemar cime du vallon"},{"@type":"BreadcrumbList","@id":"https:\/\/www.escalade.pro\/news\/cime-vallon-ecrins-valgaudemar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.escalade.pro\/news\/"},{"@type":"ListItem","position":2,"name":"Alpinisme, Cime du Vallon, massif des Ecrins"}]},{"@type":"WebSite","@id":"https:\/\/www.escalade.pro\/news\/#website","url":"https:\/\/www.escalade.pro\/news\/","name":"L'Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade","description":"Coaching et entrainement escalade. Buoux, C\u00e9\u00fcse et Fontainebleau.","publisher":{"@id":"https:\/\/www.escalade.pro\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.escalade.pro\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.escalade.pro\/news\/#organization","name":"L'Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade","url":"https:\/\/www.escalade.pro\/news\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.escalade.pro\/news\/#\/schema\/logo\/image\/","url":"https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2026\/04\/logo-wp-AL-avril-2026-1.jpg","contentUrl":"https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2026\/04\/logo-wp-AL-avril-2026-1.jpg","width":1955,"height":902,"caption":"L'Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade"},"image":{"@id":"https:\/\/www.escalade.pro\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/grimpisme\/","https:\/\/www.instagram.com\/grimpisme\/","https:\/\/www.linkedin.com\/in\/fred-vionnet-6284b96a\/","https:\/\/fr.pinterest.com\/grimpisme\/","https:\/\/www.youtube.com\/@grimpisme"]},{"@type":"Person","@id":"https:\/\/www.escalade.pro\/news\/#\/schema\/person\/e0e0520aa48cfda56ae5406c2fe2caeb","name":"Fred Vionnet","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g","caption":"Fred Vionnet"},"description":"Coach escalade en Haute Savoie. Pas contre une grande voie non plus. Mais on va \u00e0 C\u00e9\u00fcse, Fontainebleau, Buoux ou encore les Gorges du Verdon quand vous voulez.","sameAs":["http:\/\/www.grimpisme.com","https:\/\/www.facebook.com\/fredCaillouXvionnet","https:\/\/www.linkedin.com\/profile\/preview?vpa=pub&locale=fr_FR","https:\/\/fr.pinterest.com\/grimpisme\/","https:\/\/www.youtube.com\/user\/grimpisme","https:\/\/soundcloud.com\/fredvionnet"],"url":"https:\/\/www.escalade.pro\/news\/author\/fred\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/07\/P1120159.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p68Rw6-4g4","jetpack-related-posts":[{"id":5793,"url":"https:\/\/www.escalade.pro\/news\/bostan-pointe-chamois\/","url_meta":{"origin":16372,"position":0},"title":"DEHYDRATATION TOUR DAY 3&4, grimpe \u00e0 Bostan","author":"Fred Vionnet","date":"7 juillet 2015","format":false,"excerpt":"Apr\u00e8s 2 jours sur du granit d\u00e9ment, certes (voir \u00ab Cache-cache \u00bb et la L\u00e9piney au Trident), mais \u00e0 serrer les fesses sur des ponts de neige et \u00e0 voir le massif du Mont Blanc s\u2019effondrer comme un ch\u00e2teau de carte, l\u2019id\u00e9e de continuer ce cycle intense de d\u00e9shydratation en\u2026","rel":"","context":"Dans "Environnement"","block_context":{"text":"Environnement","link":"https:\/\/www.escalade.pro\/news\/category\/environnement\/"},"img":{"alt_text":"pointe chamois bostan","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2015\/07\/P1060931-300x225.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":16723,"url":"https:\/\/www.escalade.pro\/news\/grande-ruine-pointe-brevoort\/","url_meta":{"origin":16372,"position":1},"title":"Grande Ruine, ar\u00eate sud de la Pointe Brevoort","author":"Thibault Beck","date":"28 ao\u00fbt 2018","format":false,"excerpt":"Le terme \u00ab Grande Ruine \u00bb n\u2019est pas des plus flatteur pour un sommet alpin. En parcourant cette ar\u00eate sud, on est en droit de se demander pourquoi un qualificatif si peu valorisant. Si ce n\u2019est 10 minutes de terrain peu agr\u00e9able \u00e0 l\u2019attaque, le rocher est excellent. Sculpt\u00e9 et\u2026","rel":"","context":"Dans "Alpinisme"","block_context":{"text":"Alpinisme","link":"https:\/\/www.escalade.pro\/news\/category\/alpinisme\/"},"img":{"alt_text":"grande ruine","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/08\/grande-ruine-9-2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/08\/grande-ruine-9-2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/08\/grande-ruine-9-2.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":13810,"url":"https:\/\/www.escalade.pro\/news\/video-voie-rhem-vimal-droites-alpinisme\/","url_meta":{"origin":16372,"position":2},"title":"Vid\u00e9o: voie Rhem-Vimal aux Droites","author":"Fred Vionnet","date":"24 mars 2017","format":false,"excerpt":"La difficult\u00e9 n'est pas extr\u00eame en comparaison de ce qui se fait maintenant, par contre lib\u00e9rer \u00e0 vue ces quatre longueurs en 2009 c'est impressionnant, Eric avait fait tr\u00e8s fort!","rel":"","context":"Dans "Alpinisme"","block_context":{"text":"Alpinisme","link":"https:\/\/www.escalade.pro\/news\/category\/alpinisme\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/03\/mathieu-maynadier-droites.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/03\/mathieu-maynadier-droites.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/03\/mathieu-maynadier-droites.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/03\/mathieu-maynadier-droites.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":14623,"url":"https:\/\/www.escalade.pro\/news\/envers-piege-georges-v\/","url_meta":{"origin":16372,"position":3},"title":"Canicule \u00e0 l’Envers: \u00a0\u00bb Le Pi\u00e8ge\u00a0\u00bb et \u00ab\u00a0Georges V\u00a0\u00bb","author":"Fred Vionnet","date":"22 juin 2017","format":false,"excerpt":"Enfin de retour sur le granit pour cette ann\u00e9e 2017, et c'est un bonheur de le faire dans le jardin magnifique de l'Envers des Aiguilles. Le bonheur de poser les premiers Camalots de la saison, de charger des tous petits pieds dans des dalles \"en 6a seulement\" avec les orteils\u2026","rel":"","context":"Dans "Alpinisme"","block_context":{"text":"Alpinisme","link":"https:\/\/www.escalade.pro\/news\/category\/alpinisme\/"},"img":{"alt_text":"escalade envers aiguilles chamonix","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/06\/P1100484.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/06\/P1100484.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/06\/P1100484.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/06\/P1100484.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/06\/P1100484.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/06\/P1100484.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":12376,"url":"https:\/\/www.escalade.pro\/news\/arete-papillons-voie-normale-peigne\/","url_meta":{"origin":16372,"position":4},"title":"Ar\u00eate des Papillons et voie normale du Peigne","author":"Fred Vionnet","date":"8 ao\u00fbt 2016","format":false,"excerpt":"Apr\u00e8s l'Aiguille de l'M le weekend dernier (voir cet article), on reste dans les classiques chamoniardes avec la c\u00e9l\u00e9brissime ar\u00eate des Papillons \u00e0 l'Aiguille du Peigne. Cette fois-ci le rocher est beaucoup moins patin\u00e9, mais juste assez marqu\u00e9 pour aider \u00e0 trouver le bon passage. Partis les premiers apr\u00e8s un\u2026","rel":"","context":"Dans "Alpinisme"","block_context":{"text":"Alpinisme","link":"https:\/\/www.escalade.pro\/news\/category\/alpinisme\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2016\/08\/DSCF4476-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2016\/08\/DSCF4476-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2016\/08\/DSCF4476-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2016\/08\/DSCF4476-1.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":11630,"url":"https:\/\/www.escalade.pro\/news\/cime-chavie-ski-cervieres\/","url_meta":{"origin":16372,"position":5},"title":"Cime de la Charvie, 2881m, Queyras nord","author":"Fred Vionnet","date":"8 avril 2012","format":false,"excerpt":"Ce matin c'\u00e9tait encore bien bouch\u00e9 sur le massif du Combeynot, du coup direction Cervi\u00e8res pour une Cime de la Charvie en aller-retour par la combe du Lasseron. La sortie commence fort avec une travers\u00e9e de la Cerveyrette bien acrobatique, 10.000 conversions en rive gauche de la combe car le\u2026","rel":"","context":"Dans "News et actu"","block_context":{"text":"News et actu","link":"https:\/\/www.escalade.pro\/news\/category\/news\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/16372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/comments?post=16372"}],"version-history":[{"count":14,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/16372\/revisions"}],"predecessor-version":[{"id":16388,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/16372\/revisions\/16388"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/media\/16374"}],"wp:attachment":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/media?parent=16372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/categories?post=16372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/tags?post=16372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}