{"id":15016,"date":"2017-09-08T08:00:35","date_gmt":"2017-09-08T07:00:35","guid":{"rendered":"https:\/\/www.escalade.pro\/news\/?p=15016"},"modified":"2018-03-14T10:23:38","modified_gmt":"2018-03-14T09:23:38","slug":"adam-ondra-premier-9c","status":"publish","type":"post","link":"https:\/\/www.escalade.pro\/news\/adam-ondra-premier-9c\/","title":{"rendered":"Adam Ondra et le premier 9c&#8230; si particulier!"},"content":{"rendered":"<p>Vous n&rsquo;avez pas pu rater la news, <strong>le g\u00e9nie Adam Ondra a r\u00e9alis\u00e9 son \u00ab\u00a0Hard Project\u00a0\u00bb dans la grotte norv\u00e9gienne de Flatanger, \u00ab\u00a0sa\u00a0\u00bb grotte\u00a0\u00bb. Pour la premi\u00e8re fois dans l&rsquo;histoire de l&rsquo;escalade la cotation de 9c est annonc\u00e9e<\/strong>, et connaissant le ph\u00e9nom\u00e8ne il y a peu de chances qu&rsquo;elle soit rabot\u00e9e.<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/wdCtHqmMnjw\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<p>La premi\u00e8re interview du tch\u00e8que depuis sa r\u00e9ussite est disponible sur l&rsquo;excellent site d&rsquo;infos italien <a href=\"http:\/\/www.planetmountain.com\/en\/news\/interviews\/adam-ondra-climbs-worlds-first-9c-at-flatanger-in-norway.html\" target=\"_blank\">planetmountain.com<\/a>. Au del\u00e0 des images, d\u00e9j\u00e0 classiques, du crux en 8c bloc o\u00f9 Adam grimpe t\u00eate en bas, les pieds coinc\u00e9s dans une inf\u00e2me fissure, on y apprend beaucoup de choses tr\u00e8s int\u00e9ressantes&#8230; et surprenantes.<br \/>\n<strong>Les 45 m\u00e8tres de \u00ab\u00a0Project Hard\u00a0\u00bb se composent d&rsquo;un 8c bloc, suivi d&rsquo;un 8b bloc puis d&rsquo;un 7c+ bloc.<\/strong> La \u00ab\u00a0marche d&rsquo;approche\u00a0\u00bb est un 8b voie. <strong>Plusieurs coincements de genoux permettent \u00e0 Adam de r\u00e9cup\u00e9rer entre les crux. Il a d&rsquo;ailleurs du entrainer sp\u00e9cifiquement ses mollets, pour rester le plus longtemps possible dans les coincements et r\u00e9cup\u00e9rer au mieux du haut du corps entre les pas de bloc. Adam utilise les coincements au maximum, \u00e0 tel point qu&rsquo;un seul r\u00e9el essai ne lui \u00e9tait possible par jour tant ses mollets sont sollicit\u00e9s. Lors de l&rsquo;enchainement ses jambes \u00e9taient tellement fatigu\u00e9es qu&rsquo;il a eu peur de tomber dans le dernier pas de la voie, pourtant seulement c\u00f4t\u00e9 6c bloc!<\/strong> Mais lisez l&rsquo;interview, \u00e7a vaut le coup.<\/p>\n<p><strong>Adam marque l&rsquo;histoire avec ce premier 9c tr\u00e8s atypique et sp\u00e9cifique, rien \u00e0 voir avec le challenge de r\u00e9si de la \u00ab\u00a0Dura Dura\u00a0\u00bb (9b+) par exemple. A quand le premier 9c en voie avec un effort typ\u00e9 r\u00e9si? Quand Adam ou Alex Megos atteindront ce niveau, les voies de finale de Coupe du Monde actuelles se feront d\u00e9rouiller.<\/strong> J&rsquo;attends \u00e7a avec impatience.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les 45 m\u00e8tres de \u201cProject Hard\u201d se composent d\u2019un 8c bloc, suivi d\u2019un 8b bloc puis d\u2019un 7c+ bloc. La \u201cmarche d\u2019approche\u201d est un 8b voie. Plusieurs coincements de genoux permettent \u00e0 Adam de r\u00e9cup\u00e9rer entre les crux. <\/p>\n","protected":false},"author":1,"featured_media":15017,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4,1],"tags":[],"class_list":["post-15016","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-escalade","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Adam Ondra et le premier 9c... si particulier! 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Je vous rappelle que Change est le nom de la premi\u00e8re voie en 9b+, ouverte pas Adam dans la grotte de Flatanger (Norv\u00e8ge),\u2026","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"adam ondra change movie","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2014\/11\/adam_ondra_change-300x198.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":15620,"url":"https:\/\/www.escalade.pro\/news\/video-bloc-dai-koyamada-naminoay\/","url_meta":{"origin":15016,"position":1},"title":"Vid\u00e9o bloc: Dai Koyamada ouvre \u00ab\u00a0Naminoaya\u00a0\u00bb (8b+)","author":"Fred Vionnet","date":"19 mars 2018","format":false,"excerpt":"La l\u00e9gende du bloc japonais, Dai Koyomada ouvre le bloc \u201cNaminoaya\u201d (8b+). 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