{"id":14523,"date":"2017-06-08T09:26:56","date_gmt":"2017-06-08T07:26:56","guid":{"rendered":"https:\/\/www.escalade.pro\/news\/?p=14523"},"modified":"2021-01-21T12:32:37","modified_gmt":"2021-01-21T11:32:37","slug":"video-relais-ensa","status":"publish","type":"post","link":"https:\/\/www.escalade.pro\/news\/video-relais-ensa\/","title":{"rendered":"Vid\u00e9o: une \u00e9volution des relais selon l\u2019ENSA? A suivre\u2026"},"content":{"rendered":"<p><strong>L\u2019ENSA a r\u00e9cemment produit une nouvelle vid\u00e9o \u201cint\u00e9ressante\u201d sur la construction des relais et l\u2019assurage du premier de cord\u00e9e en grande voie. Nos pratiques fran\u00e7aises habituelles sont remises en question par des tests en laboratoires, et compar\u00e9es aux pratiques dites des \u201cAlpes orientales\u201d.<\/strong><\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/bOsDiov_1NY\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Au moment o\u00f9 j\u2019\u00e9cris cette article, la vid\u00e9o a d\u00e9j\u00e0 5675 vues. Son contenu est dense.\u00a0<strong>En \u00e0 peine plus de 8 minutes sont remis en cause les fondements de nos pratiques d\u2019assurage en grandes voies et alpinisme (au sens large). Personnellement je trouve \u00e7a trop dense justement, et pas assez clair, surtout sur la construction des relais dits \u201cfixes\u201d.<br \/>\nCe que j\u2019en retiens? Assurer le premier de cord\u00e9e en posant le syst\u00e8me d\u2019assurage directement sur le relais peut r\u00e9duire les forces, et \u00e9viter que l\u2019assureur soit projet\u00e9 lors du du choc. On oublie le relais sur triangulation basique avec une sangle simplement twist\u00e9e. Pour le reste je m\u2019y perds un peu je dois dire\u2026<br \/>\nChanger nos habitudes? Pourquoi pas \u00e9videmment! Mais je pense que le sujet, ou plut\u00f4t les sujets, m\u00e9ritent d\u2019\u00eatre approfondis, et qu\u2019il faudra faire une distinction entre le terrain d\u2019aventure avec des points d\u2019assurages dont la solidit\u00e9 n\u2019est pas garantie, et les situations o\u00f9 les points d\u2019assurages sont solides et reli\u00e9s par une cha\u00eene sur les relais.<\/strong><br \/>\nA suivre donc, avec plus de pr\u00e9cisions et de nuances.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019ENSA a r\u00e9cemment produit une nouvelle vid\u00e9o \u201cint\u00e9ressante\u201d sur la construction des relais et l\u2019assurage du premier de cord\u00e9e en grande voie. Nos pratiques fran\u00e7aises habituelles sont remises en question par des tests en laboratoires, et compar\u00e9es aux pratiques dites des \u201cAlpes orientales\u201d.<\/p>\n","protected":false},"author":1,"featured_media":14522,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5,9,4,1,207,7],"tags":[],"class_list":["post-14523","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alpinisme","category-coup-de-gueule","category-escalade","category-news","category-techniques-de-corde-et-securite","category-videos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vid\u00e9o: une \u00e9volution des relais selon l\u2019ENSA? A suivre\u2026 &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.escalade.pro\/news\/video-relais-ensa\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vid\u00e9o: une \u00e9volution des relais selon l\u2019ENSA? A suivre\u2026 &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade\" \/>\n<meta property=\"og:description\" content=\"L\u2019ENSA a r\u00e9cemment produit une nouvelle vid\u00e9o \u201cint\u00e9ressante\u201d sur la construction des relais et l\u2019assurage du premier de cord\u00e9e en grande voie. Nos pratiques fran\u00e7aises habituelles sont remises en question par des tests en laboratoires, et compar\u00e9es aux pratiques dites des \u201cAlpes orientales\u201d.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.escalade.pro\/news\/video-relais-ensa\/\" \/>\n<meta property=\"og:site_name\" content=\"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/grimpisme\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/fredCaillouXvionnet\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-08T07:26:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-01-21T11:32:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/06\/Capture-d\u2019e\u0301cran-2017-06-08-a\u0300-10.22.50.png\" \/>\n\t<meta property=\"og:image:width\" content=\"850\" \/>\n\t<meta property=\"og:image:height\" content=\"476\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Fred Vionnet\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fred Vionnet\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-relais-ensa\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-relais-ensa\\\/\"},\"author\":{\"name\":\"Fred Vionnet\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#\\\/schema\\\/person\\\/e0e0520aa48cfda56ae5406c2fe2caeb\"},\"headline\":\"Vid\u00e9o: une \u00e9volution des relais selon l\u2019ENSA? A suivre\u2026\",\"datePublished\":\"2017-06-08T07:26:56+00:00\",\"dateModified\":\"2021-01-21T11:32:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-relais-ensa\\\/\"},\"wordCount\":263,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-relais-ensa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/wp-content\\\/uploads\\\/2017\\\/06\\\/Capture-d\u2019e\u0301cran-2017-06-08-a\u0300-10.22.50.png\",\"articleSection\":[\"Alpinisme\",\"Coups de gueule\",\"Escalade\",\"News et actu\",\"Techniques de corde et s\u00e9curit\u00e9\",\"Vid\u00e9os\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-relais-ensa\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-relais-ensa\\\/\",\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-relais-ensa\\\/\",\"name\":\"Vid\u00e9o: une \u00e9volution des relais selon l\u2019ENSA? A suivre\u2026 &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\\\/moniteur escalade\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-relais-ensa\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-relais-ensa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/wp-content\\\/uploads\\\/2017\\\/06\\\/Capture-d\u2019e\u0301cran-2017-06-08-a\u0300-10.22.50.png\",\"datePublished\":\"2017-06-08T07:26:56+00:00\",\"dateModified\":\"2021-01-21T11:32:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-relais-ensa\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-relais-ensa\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-relais-ensa\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/wp-content\\\/uploads\\\/2017\\\/06\\\/Capture-d\u2019e\u0301cran-2017-06-08-a\u0300-10.22.50.png\",\"contentUrl\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/wp-content\\\/uploads\\\/2017\\\/06\\\/Capture-d\u2019e\u0301cran-2017-06-08-a\u0300-10.22.50.png\",\"width\":850,\"height\":476,\"caption\":\"video relais ensa\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/video-relais-ensa\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vid\u00e9o: une \u00e9volution des relais selon l\u2019ENSA? A suivre\u2026\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#website\",\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/\",\"name\":\"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\\\/moniteur escalade\",\"description\":\"Coaching et entrainement escalade. Buoux, C\u00e9\u00fcse et Fontainebleau.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#organization\",\"name\":\"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\\\/moniteur escalade\",\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/logo-wp-AL-avril-2026-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/logo-wp-AL-avril-2026-1.jpg\",\"width\":1955,\"height\":902,\"caption\":\"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\\\/moniteur escalade\"},\"image\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/grimpisme\\\/\",\"https:\\\/\\\/www.instagram.com\\\/grimpisme\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/fred-vionnet-6284b96a\\\/\",\"https:\\\/\\\/fr.pinterest.com\\\/grimpisme\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@grimpisme\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#\\\/schema\\\/person\\\/e0e0520aa48cfda56ae5406c2fe2caeb\",\"name\":\"Fred Vionnet\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g\",\"caption\":\"Fred Vionnet\"},\"description\":\"Coach escalade en Haute Savoie. Pas contre une grande voie non plus. Mais on va \u00e0 C\u00e9\u00fcse, Fontainebleau, Buoux ou encore les Gorges du Verdon quand vous voulez.\",\"sameAs\":[\"http:\\\/\\\/www.grimpisme.com\",\"https:\\\/\\\/www.facebook.com\\\/fredCaillouXvionnet\",\"https:\\\/\\\/www.linkedin.com\\\/profile\\\/preview?vpa=pub&locale=fr_FR\",\"https:\\\/\\\/fr.pinterest.com\\\/grimpisme\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/grimpisme\",\"https:\\\/\\\/soundcloud.com\\\/fredvionnet\"],\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/author\\\/fred\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vid\u00e9o: une \u00e9volution des relais selon l\u2019ENSA? A suivre\u2026 &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.escalade.pro\/news\/video-relais-ensa\/","og_locale":"fr_FR","og_type":"article","og_title":"Vid\u00e9o: une \u00e9volution des relais selon l\u2019ENSA? A suivre\u2026 &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade","og_description":"L\u2019ENSA a r\u00e9cemment produit une nouvelle vid\u00e9o \u201cint\u00e9ressante\u201d sur la construction des relais et l\u2019assurage du premier de cord\u00e9e en grande voie. Nos pratiques fran\u00e7aises habituelles sont remises en question par des tests en laboratoires, et compar\u00e9es aux pratiques dites des \u201cAlpes orientales\u201d.","og_url":"https:\/\/www.escalade.pro\/news\/video-relais-ensa\/","og_site_name":"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade","article_publisher":"https:\/\/www.facebook.com\/grimpisme\/","article_author":"https:\/\/www.facebook.com\/fredCaillouXvionnet","article_published_time":"2017-06-08T07:26:56+00:00","article_modified_time":"2021-01-21T11:32:37+00:00","og_image":[{"width":850,"height":476,"url":"https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/06\/Capture-d\u2019e\u0301cran-2017-06-08-a\u0300-10.22.50.png","type":"image\/png"}],"author":"Fred Vionnet","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Fred Vionnet","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.escalade.pro\/news\/video-relais-ensa\/#article","isPartOf":{"@id":"https:\/\/www.escalade.pro\/news\/video-relais-ensa\/"},"author":{"name":"Fred Vionnet","@id":"https:\/\/www.escalade.pro\/news\/#\/schema\/person\/e0e0520aa48cfda56ae5406c2fe2caeb"},"headline":"Vid\u00e9o: une \u00e9volution des relais selon l\u2019ENSA? A suivre\u2026","datePublished":"2017-06-08T07:26:56+00:00","dateModified":"2021-01-21T11:32:37+00:00","mainEntityOfPage":{"@id":"https:\/\/www.escalade.pro\/news\/video-relais-ensa\/"},"wordCount":263,"commentCount":2,"publisher":{"@id":"https:\/\/www.escalade.pro\/news\/#organization"},"image":{"@id":"https:\/\/www.escalade.pro\/news\/video-relais-ensa\/#primaryimage"},"thumbnailUrl":"https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/06\/Capture-d\u2019e\u0301cran-2017-06-08-a\u0300-10.22.50.png","articleSection":["Alpinisme","Coups de gueule","Escalade","News et actu","Techniques de corde et s\u00e9curit\u00e9","Vid\u00e9os"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.escalade.pro\/news\/video-relais-ensa\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.escalade.pro\/news\/video-relais-ensa\/","url":"https:\/\/www.escalade.pro\/news\/video-relais-ensa\/","name":"Vid\u00e9o: une \u00e9volution des relais selon l\u2019ENSA? A suivre\u2026 &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade","isPartOf":{"@id":"https:\/\/www.escalade.pro\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.escalade.pro\/news\/video-relais-ensa\/#primaryimage"},"image":{"@id":"https:\/\/www.escalade.pro\/news\/video-relais-ensa\/#primaryimage"},"thumbnailUrl":"https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/06\/Capture-d\u2019e\u0301cran-2017-06-08-a\u0300-10.22.50.png","datePublished":"2017-06-08T07:26:56+00:00","dateModified":"2021-01-21T11:32:37+00:00","breadcrumb":{"@id":"https:\/\/www.escalade.pro\/news\/video-relais-ensa\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.escalade.pro\/news\/video-relais-ensa\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.escalade.pro\/news\/video-relais-ensa\/#primaryimage","url":"https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/06\/Capture-d\u2019e\u0301cran-2017-06-08-a\u0300-10.22.50.png","contentUrl":"https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/06\/Capture-d\u2019e\u0301cran-2017-06-08-a\u0300-10.22.50.png","width":850,"height":476,"caption":"video relais ensa"},{"@type":"BreadcrumbList","@id":"https:\/\/www.escalade.pro\/news\/video-relais-ensa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.escalade.pro\/news\/"},{"@type":"ListItem","position":2,"name":"Vid\u00e9o: une \u00e9volution des relais selon l\u2019ENSA? A suivre\u2026"}]},{"@type":"WebSite","@id":"https:\/\/www.escalade.pro\/news\/#website","url":"https:\/\/www.escalade.pro\/news\/","name":"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade","description":"Coaching et entrainement escalade. Buoux, C\u00e9\u00fcse et Fontainebleau.","publisher":{"@id":"https:\/\/www.escalade.pro\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.escalade.pro\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.escalade.pro\/news\/#organization","name":"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade","url":"https:\/\/www.escalade.pro\/news\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.escalade.pro\/news\/#\/schema\/logo\/image\/","url":"https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2026\/04\/logo-wp-AL-avril-2026-1.jpg","contentUrl":"https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2026\/04\/logo-wp-AL-avril-2026-1.jpg","width":1955,"height":902,"caption":"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade"},"image":{"@id":"https:\/\/www.escalade.pro\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/grimpisme\/","https:\/\/www.instagram.com\/grimpisme\/","https:\/\/www.linkedin.com\/in\/fred-vionnet-6284b96a\/","https:\/\/fr.pinterest.com\/grimpisme\/","https:\/\/www.youtube.com\/@grimpisme"]},{"@type":"Person","@id":"https:\/\/www.escalade.pro\/news\/#\/schema\/person\/e0e0520aa48cfda56ae5406c2fe2caeb","name":"Fred Vionnet","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g","caption":"Fred Vionnet"},"description":"Coach escalade en Haute Savoie. Pas contre une grande voie non plus. Mais on va \u00e0 C\u00e9\u00fcse, Fontainebleau, Buoux ou encore les Gorges du Verdon quand vous voulez.","sameAs":["http:\/\/www.grimpisme.com","https:\/\/www.facebook.com\/fredCaillouXvionnet","https:\/\/www.linkedin.com\/profile\/preview?vpa=pub&locale=fr_FR","https:\/\/fr.pinterest.com\/grimpisme\/","https:\/\/www.youtube.com\/user\/grimpisme","https:\/\/soundcloud.com\/fredvionnet"],"url":"https:\/\/www.escalade.pro\/news\/author\/fred\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/06\/Capture-d\u2019e\u0301cran-2017-06-08-a\u0300-10.22.50.png","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p68Rw6-3Mf","jetpack-related-posts":[{"id":12376,"url":"https:\/\/www.escalade.pro\/news\/arete-papillons-voie-normale-peigne\/","url_meta":{"origin":14523,"position":0},"title":"Ar\u00eate des Papillons et voie normale du Peigne","author":"Fred Vionnet","date":"8 ao\u00fbt 2016","format":false,"excerpt":"Apr\u00e8s l'Aiguille de l'M le weekend dernier (voir cet article), on reste dans les classiques chamoniardes avec la c\u00e9l\u00e9brissime ar\u00eate des Papillons \u00e0 l'Aiguille du Peigne. Cette fois-ci le rocher est beaucoup moins patin\u00e9, mais juste assez marqu\u00e9 pour aider \u00e0 trouver le bon passage. Partis les premiers apr\u00e8s un\u2026","rel":"","context":"Dans &quot;Alpinisme&quot;","block_context":{"text":"Alpinisme","link":"https:\/\/www.escalade.pro\/news\/category\/alpinisme\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2016\/08\/DSCF4476-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2016\/08\/DSCF4476-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2016\/08\/DSCF4476-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2016\/08\/DSCF4476-1.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":15130,"url":"https:\/\/www.escalade.pro\/news\/harnais-escalade-point-encordement-unique\/","url_meta":{"origin":14523,"position":1},"title":"A \u00e9viter: les harnais d&rsquo;escalade \u00e0 point d&rsquo;encordement unique!","author":"Fred Vionnet","date":"4 octobre 2017","format":false,"excerpt":"Le soucis avec ce type de baudrier (outre son inconfort) est donc qu\u2019il ne dispose que d\u2019un seul point d\u2019encordement, une seule boucle.","rel":"","context":"Dans &quot;Alpinisme&quot;","block_context":{"text":"Alpinisme","link":"https:\/\/www.escalade.pro\/news\/category\/alpinisme\/"},"img":{"alt_text":"baudrier escalade","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/10\/P1100987.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/10\/P1100987.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/10\/P1100987.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/10\/P1100987.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":15315,"url":"https:\/\/www.escalade.pro\/news\/debrief-video-saison-romain-desgranges\/","url_meta":{"origin":14523,"position":2},"title":"Le debrief en vid\u00e9o de la saison de Romain Desgranges par Relais Vertical","author":"Fred Vionnet","date":"5 janvier 2018","format":false,"excerpt":"Romain Desgranges revient sur sa saison 2017 de Coupe du Monde d\u2019escalade de difficult\u00e9 avec Relais Vertical. Comme vous le savez probablement, Romain ne s\u2019est pas content\u00e9 de reprendre le titre de Champion d\u2019Europe...","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"romain desgranges coupe monde escalade","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/01\/romain-desgranges-coupe-monde-escalade.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/01\/romain-desgranges-coupe-monde-escalade.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/01\/romain-desgranges-coupe-monde-escalade.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/01\/romain-desgranges-coupe-monde-escalade.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":14956,"url":"https:\/\/www.escalade.pro\/news\/copacabana-tours-areu\/","url_meta":{"origin":14523,"position":3},"title":"Aglagla \u00e0 \u00ab\u00a0Copacabana\u00a0\u00bb, Tours d&rsquo;Areu","author":"Fred Vionnet","date":"21 ao\u00fbt 2017","format":false,"excerpt":"Nous voil\u00e0 au pied de \u201cCopacabana\u201d, \u00e0 la quatri\u00e8me Tour o\u00f9 j\u2019ai d\u00e9j\u00e0 grimp\u00e9 \u201cM\u00e9lusine\u201d et \u201cMagic Magellan\u201d, accueillis par les grands rapaces. Les nuages sont partis mais l\u2019air est frais, le soleil a d\u00e9j\u00e0 bien tourn\u00e9, et certaines attentes au relais sont frisquettes, surtout quand le sac de hissage\u2026","rel":"","context":"Dans &quot;Environnement&quot;","block_context":{"text":"Environnement","link":"https:\/\/www.escalade.pro\/news\/category\/environnement\/"},"img":{"alt_text":"escalade tours areu copacabana","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/08\/P1100699.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/08\/P1100699.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/08\/P1100699.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/08\/P1100699.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/08\/P1100699.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/08\/P1100699.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":6939,"url":"https:\/\/www.escalade.pro\/news\/video-sauvetage-crevasse-ensa\/","url_meta":{"origin":14523,"position":4},"title":"Vid\u00e9o: sauvetage en crevasse par l&rsquo;ENSA","author":"Fred Vionnet","date":"18 d\u00e9cembre 2015","format":false,"excerpt":"A l'ENSA on tire la gueule en montagne et on \u00e9coute des musiques bizarres mais cette vid\u00e9o est tr\u00e8s utile et concr\u00e8te dans la pr\u00e9sentation d'un secours en crevasse sur glacier lors de la pratique du ski de randonn\u00e9e. Vu comme les pratiquants (et les guides) vont se ruer sur\u2026","rel":"","context":"Dans &quot;Alpinisme&quot;","block_context":{"text":"Alpinisme","link":"https:\/\/www.escalade.pro\/news\/category\/alpinisme\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":16723,"url":"https:\/\/www.escalade.pro\/news\/grande-ruine-pointe-brevoort\/","url_meta":{"origin":14523,"position":5},"title":"Grande Ruine, ar\u00eate sud de la Pointe Brevoort","author":"Thibault Beck","date":"28 ao\u00fbt 2018","format":false,"excerpt":"Le terme \u00ab Grande Ruine \u00bb n\u2019est pas des plus flatteur pour un sommet alpin. En parcourant cette ar\u00eate sud, on est en droit de se demander pourquoi un qualificatif si peu valorisant. Si ce n\u2019est 10 minutes de terrain peu agr\u00e9able \u00e0 l\u2019attaque, le rocher est excellent. Sculpt\u00e9 et\u2026","rel":"","context":"Dans &quot;Alpinisme&quot;","block_context":{"text":"Alpinisme","link":"https:\/\/www.escalade.pro\/news\/category\/alpinisme\/"},"img":{"alt_text":"grande ruine","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/08\/grande-ruine-9-2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/08\/grande-ruine-9-2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/08\/grande-ruine-9-2.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/14523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/comments?post=14523"}],"version-history":[{"count":1,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/14523\/revisions"}],"predecessor-version":[{"id":14524,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/14523\/revisions\/14524"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/media\/14522"}],"wp:attachment":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/media?parent=14523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/categories?post=14523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/tags?post=14523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}