{"id":11673,"date":"2013-06-21T07:52:08","date_gmt":"2013-06-21T06:52:08","guid":{"rendered":"http:\/\/www.escalade.pro\/blog\/?p=4761"},"modified":"2016-06-15T10:17:56","modified_gmt":"2016-06-15T09:17:56","slug":"microtoomat-reotier-film","status":"publish","type":"post","link":"https:\/\/www.escalade.pro\/news\/microtoomat-reotier-film\/","title":{"rendered":"MicroToomat, le film"},"content":{"rendered":"<p><object width=\"504\" height=\"283\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/05nd5pMDUGc?hl=fr_FR&amp;version=3\"\/><param name=\"allowFullScreen\" value=\"true\"\/><param name=\"allowscriptaccess\" value=\"always\"\/><\/object><\/p>\n<p>Spit\u00e9e, travaill\u00e9e, enchain\u00e9e (avec 1 paquet de chutes au crux pour moi), film\u00e9e, mont\u00e9e, mission accomplie!<br \/>\nAmateurs de bloc encord\u00e9 bonsoir. Je vous invite \u00e0 essayer ce magnifique 8a de 14 mouvements sur prises confortables (ce serait probablement 1 des 5 plus beaux 8a de Pologne). Vous appr\u00e9cierez le pad pour prot\u00e9ger la chute possible au clippage du 3\u00e8me point (mais attention, si vous pr\u00e9-clippez, la croix ne sera pas valid\u00e9e).<\/p>\n<p>Merci aux potes pour l&rsquo;assurage et l&rsquo;ambiance.<br \/>\nBravo \u00e0 Gros Bill pour avoir fait rapidement la croix malgr\u00e9 un zip magnifique de la main gauche. Faudra juste \u00e9viter la carline fluo de vieux guide la prochaine fois (lgr&#8230;).<br \/>\nEt merci \u00e0 <a href=\"http:\/\/bitrixx.com\/\">BitrixX<\/a> pour le son.<\/p>\n<p>On part sur de nouveaux projets de croix et de spitage&#8230;<\/p>\n<p><a href=\"http:\/\/www.escalade.pro\/blog-v1\/wp-content\/uploads\/2013\/06\/rendu_microtoom.JPG\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.escalade.pro\/blog-v1\/wp-content\/uploads\/2013\/06\/rendu_microtoom-300x165.jpg\" alt=\"video escalade microtoomat grimpisme reotier\" title=\"video escalade microtoomat grimpisme reotier\" width=\"300\" height=\"165\" class=\"aligncenter size-medium wp-image-4766\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spit\u00e9e, travaill\u00e9e, enchain\u00e9e (avec 1 paquet de chutes au crux pour moi), film\u00e9e, mont\u00e9e, mission accomplie! Amateurs de bloc encord\u00e9<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-11673","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MicroToomat, le film &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.escalade.pro\/news\/microtoomat-reotier-film\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MicroToomat, le film &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade\" \/>\n<meta property=\"og:description\" content=\"Spit\u00e9e, travaill\u00e9e, enchain\u00e9e (avec 1 paquet de chutes au crux pour moi), film\u00e9e, mont\u00e9e, mission accomplie! 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J'ai enfin refait une croix dans le 8, apr\u00e8s 3 bons mois de disette, avec le 8a dans le panneau d\u00e9versant de gauche. On en reparlera plus tard,\u2026","rel":"","context":"Dans &quot;Tests mat\u00e9riel, nouveaut\u00e9s et lectures&quot;","block_context":{"text":"Tests mat\u00e9riel, nouveaut\u00e9s et lectures","link":"https:\/\/www.escalade.pro\/news\/category\/tests-materiel\/"},"img":{"alt_text":"panoramique queyras ceillac saume vallon pelouses","src":"https:\/\/i0.wp.com\/www.escalade.pro\/blog-v1\/wp-content\/uploads\/2012\/08\/pano-copy-300x86.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":21051,"url":"https:\/\/www.escalade.pro\/news\/bloc-roche-moutche\/","url_meta":{"origin":11673,"position":1},"title":"Bloc \u00e0 Roche Moutche","author":"Fred Vionnet","date":"28 juillet 2021","format":false,"excerpt":"Roche Moutche, un nouveau site de bloc de montagne magnifique dans le parc naturel de la Vanoise, au dessus d'Aussois.","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"escalade bloc roche moutche aussois","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2021\/07\/P1030098.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2021\/07\/P1030098.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2021\/07\/P1030098.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2021\/07\/P1030098.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2021\/07\/P1030098.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":11603,"url":"https:\/\/www.escalade.pro\/news\/video-tetard-park\/","url_meta":{"origin":11673,"position":2},"title":"Flash Back sur Tetard Park","author":"Fred Vionnet","date":"12 juillet 2011","format":false,"excerpt":"Il faudra attendre cet automne pour faire le t\u00eatard \u00e0 Saint Pancrasse sans mourir d'une insolation au 2\u00e8me spit. Pour vous faire patienter, L\u00e9a et Quentin m'ont confi\u00e9 la mise en ligne de ce montage (r\u00e9alis\u00e9 par leurs soins) d'une bien belle croix arrach\u00e9e en juin dernier par Quentin Le\u2026","rel":"","context":"Dans &quot;News et actu&quot;","block_context":{"text":"News et actu","link":"https:\/\/www.escalade.pro\/news\/category\/news\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":11643,"url":"https:\/\/www.escalade.pro\/news\/saume-queyras-vallon-pelouse\/","url_meta":{"origin":11673,"position":3},"title":"Saume paradise","author":"Fred Vionnet","date":"15 juillet 2012","format":false,"excerpt":"La Saume, ou plus joliment le Vallon des Pelouses. Depuis 2 ans nous entendions parler de ce nouveau secteur \u00e9quip\u00e9 par la bande \u00e0 Jean-Charles dans le Queyras. Maintenant que le topo est sorti, il \u00e9tait temps de monter enfin rendre visite \u00e0 ce petit paradis de montagne. Les photos,\u2026","rel":"","context":"Dans &quot;Tests mat\u00e9riel, nouveaut\u00e9s et lectures&quot;","block_context":{"text":"Tests mat\u00e9riel, nouveaut\u00e9s et lectures","link":"https:\/\/www.escalade.pro\/news\/category\/tests-materiel\/"},"img":{"alt_text":"vallon pelouse saume queyras nouveau secteur escalade","src":"https:\/\/i0.wp.com\/www.escalade.pro\/blog\/wp-content\/uploads\/2012\/07\/2012-07-14-17.31.25-300x180.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":11646,"url":"https:\/\/www.escalade.pro\/news\/contraction-relachement\/","url_meta":{"origin":11673,"position":4},"title":"Contraction et rel\u00e2chement","author":"Fred Vionnet","date":"26 ao\u00fbt 2012","format":false,"excerpt":"Contraction et rel\u00e2chement, le compromis si difficile \u00e0 maitriser et doser en escalade. Pour la contraction je n\u2019ai g\u00e9n\u00e9ralement pas trop de probl\u00e8mes, comme d\u00e9but ao\u00fbt ou j\u2019enchainais ce beau 8a (7c+ ?) bien bourrin (9 m\u00e8tres d\u2019avanc\u00e9e quand m\u00eame) et r\u00e9si pour enfin regrimper dans le 8. C\u2019\u00e9tait le\u2026","rel":"","context":"Dans &quot;News et actu&quot;","block_context":{"text":"News et actu","link":"https:\/\/www.escalade.pro\/news\/category\/news\/"},"img":{"alt_text":"P1130533","src":"https:\/\/i0.wp.com\/www.escalade.pro\/blog-v1\/wp-content\/uploads\/2012\/08\/P1130533-300x168.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7326,"url":"https:\/\/www.escalade.pro\/news\/glairon-mondet-pied-coulisse\/","url_meta":{"origin":11673,"position":5},"title":"GGM ouvre un possible 8c+ \u00e0 Bleau","author":"Fred Vionnet","date":"21 janvier 2016","format":false,"excerpt":"Nos grimpeurs de l'Equipe de France de bloc s'en donnent \u00e0 coeur joie en ce moment sur le gr\u00e8s de Fontainebleau, et \u00e7a fait carr\u00e9ment plaisir de les voir perfer. La grosse croix vient de tomber par Guillaume Glairon Mondet qui exp\u00e9die son gros projet (20 s\u00e9ances de travail sur\u2026","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/11673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/comments?post=11673"}],"version-history":[{"count":1,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/11673\/revisions"}],"predecessor-version":[{"id":11885,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/11673\/revisions\/11885"}],"wp:attachment":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/media?parent=11673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/categories?post=11673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/tags?post=11673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}