{"id":11639,"date":"2012-06-17T10:32:09","date_gmt":"2012-06-17T09:32:09","guid":{"rendered":"http:\/\/www.escalade.pro\/blog\/?p=3574"},"modified":"2016-06-15T08:51:29","modified_gmt":"2016-06-15T07:51:29","slug":"solene-amoros-blog","status":"publish","type":"post","link":"https:\/\/www.escalade.pro\/news\/solene-amoros-blog\/","title":{"rendered":"Sol\u00e8ne, le blog"},"content":{"rendered":"<p>Hier nous \u00e9tions, avec les jeunes du <a href=\"http:\/\/cafembrun.blogspot.fr\/\">club<\/a>, dans le canyon du Rif d&rsquo;Oriol. Nous sommes arriv\u00e9s t\u00f4t, vers 10h. Vu que la journ\u00e9e s&rsquo;est av\u00e9r\u00e9e chaude, le monde est arriv\u00e9e petit \u00e0 petit mais r\u00e9guli\u00e8rement, \u00e0 la recherche de la fraicheur. Du coup le Rif \u00e9tait \u00ab\u00a0the place to be\u00a0\u00bb en ce samedi. Malgr\u00e9 l&rsquo;\u00e9troitesse des lieux, cela se g\u00e8re, sauf pour trouver un coin pipi discret vu l&rsquo;\u00e9troitesse des lieux&#8230;<\/p>\n<p><a href=\"http:\/\/www.escalade.pro\/blog-v1\/wp-content\/uploads\/2012\/06\/P1130144.JPG\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.escalade.pro\/blog-v1\/wp-content\/uploads\/2012\/06\/P1130144-174x300.jpg\" alt=\"escalade hautes alpes rif oriol\" title=\"escalade hautes alpes rif oriol\" width=\"174\" height=\"300\" class=\"aligncenter size-medium wp-image-3577\" \/><\/a><\/p>\n<p>Bonne ambiance comme d&rsquo;hab avec ces affreux gamins, certains se font tordre dans un 7b+ bien court que je leur ai conseill\u00e9 (je pensais qu&rsquo;ils allaient le marcher avec un hiver de pan dans les bras), d&rsquo;autres comme Nathan enchainent les longueurs pas trop dures pour se mettre en confiance entre les spits.<br \/>\nEntre comp\u00e9titions et stages d&rsquo;entrainement de l&rsquo;Equipe de France, <a href=\"http:\/\/www.grimpisme.com\/solene.amoros\/\">Sol\u00e8ne<\/a> \u00e9tait enfin avec nous. Elle confirme ses r\u00e9sultats en Coupe d&rsquo;Europe (une 1ere et une 2nde place) en enchainant le 8a de r\u00e9si \u00ab\u00a0Du neuf en 8\u00a0\u00bb au troisi\u00e8me essai de la s\u00e9ance, apr\u00e8s 2 chutes au dernier mouv, \u00e0 cause d&rsquo;un m\u00e9thode foireuse de <a href=\"http:\/\/guides-ecrins.blogspot.fr\/\">Sylvain<\/a> (<a href=\"https:\/\/vimeo.com\/44177605\">voir la vid\u00e9o ci-dessous<\/a>). Merci <a href=\"http:\/\/guides-ecrins.blogspot.fr\/\">Sylvain<\/a>, car j&rsquo;ai fait cette voie en 2 essais en avril, sans toi Sol\u00e8ne me mettait mon premier but! Enfin vu sa facilit\u00e9 dans le 8a, le 8b ne devrait pas tarder et il va falloir que je m&rsquo;accroche. Heureusement que dans les Hautes Alpes les voies sont plut\u00f4t teigneuses, \u00e7a me laisse du sursis!<\/p>\n<p>Mais le mieux pour conna\u00eetre les impressions de Sol\u00e8ne, c&rsquo;est de visiter son blog, car voil\u00e0 c&rsquo;est officiel, <a href=\"http:\/\/www.grimpisme.com\/solene.amoros\/\">Sol\u00e8ne a son propre blog chez Grimpisme<\/a>:<br \/>\n<a href=\"http:\/\/www.grimpisme.com\/solene.amoros\/\">www.grimpisme.com\/solene.amoros<\/a><\/p>\n<p><a href=\"http:\/\/www.grimpisme.com\/solene.amoros\/\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.escalade.pro\/blog-v1\/wp-content\/uploads\/2012\/06\/blog_solene-300x206.jpg\" alt=\"blog escalade solene amoros\" title=\"blog escalade solene amoros\" width=\"300\" height=\"206\" class=\"aligncenter size-medium wp-image-3591\" \/><\/a><\/p>\n<p>D&rsquo;autres grimpeurs nous rejoindront-il? On verra bien, suivant les rencontres et les affinit\u00e9s, car on est plus dans le partage et l&rsquo;\u00e9change que le business&#8230;<\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/player.vimeo.com\/video\/44177605\" width=\"500\" height=\"281\" frameborder=\"0\" webkitAllowFullScreen mozallowfullscreen allowFullScreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hier nous \u00e9tions, avec les jeunes du club, dans le canyon du Rif d&rsquo;Oriol. Nous sommes arriv\u00e9s t\u00f4t, vers 10h.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-11639","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sol\u00e8ne, le blog &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.escalade.pro\/news\/solene-amoros-blog\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sol\u00e8ne, le blog &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade\" \/>\n<meta property=\"og:description\" content=\"Hier nous \u00e9tions, avec les jeunes du club, dans le canyon du Rif d&rsquo;Oriol. 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Pas contre une grande voie non plus. Mais on va \u00e0 C\u00e9\u00fcse, Fontainebleau, Buoux ou encore les Gorges du Verdon quand vous voulez.","sameAs":["http:\/\/www.grimpisme.com","https:\/\/www.facebook.com\/fredCaillouXvionnet","https:\/\/www.linkedin.com\/profile\/preview?vpa=pub&locale=fr_FR","https:\/\/fr.pinterest.com\/grimpisme\/","https:\/\/www.youtube.com\/user\/grimpisme","https:\/\/soundcloud.com\/fredvionnet"],"url":"https:\/\/www.escalade.pro\/news\/author\/fred\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p68Rw6-31J","jetpack-related-posts":[{"id":11643,"url":"https:\/\/www.escalade.pro\/news\/saume-queyras-vallon-pelouse\/","url_meta":{"origin":11639,"position":0},"title":"Saume paradise","author":"Fred Vionnet","date":"15 juillet 2012","format":false,"excerpt":"La Saume, ou plus joliment le Vallon des Pelouses. Depuis 2 ans nous entendions parler de ce nouveau secteur \u00e9quip\u00e9 par la bande \u00e0 Jean-Charles dans le Queyras. Maintenant que le topo est sorti, il \u00e9tait temps de monter enfin rendre visite \u00e0 ce petit paradis de montagne. Les photos,\u2026","rel":"","context":"Dans &quot;Tests mat\u00e9riel, nouveaut\u00e9s et lectures&quot;","block_context":{"text":"Tests mat\u00e9riel, nouveaut\u00e9s et lectures","link":"https:\/\/www.escalade.pro\/news\/category\/tests-materiel\/"},"img":{"alt_text":"vallon pelouse saume queyras nouveau secteur escalade","src":"https:\/\/i0.wp.com\/www.escalade.pro\/blog\/wp-content\/uploads\/2012\/07\/2012-07-14-17.31.25-300x180.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3887,"url":"https:\/\/www.escalade.pro\/news\/falaises_majorque\/","url_meta":{"origin":11639,"position":1},"title":"Grimpe sur les falaises de Majorque","author":"Fred Vionnet","date":"24 novembre 2014","format":false,"excerpt":"De retour d'une semaine \u00e0 Majorque avec une m\u00e9t\u00e9o bien moyenne, je vous propose un passage en revue des quelques spots visit\u00e9s et des infos pratiques. Cela pourra je l'esp\u00e8re vous aider \u00e0 pr\u00e9parer votre trip de grimpe sur cette belle \u00eele, en compl\u00e9ment de cet article du blog de\u2026","rel":"","context":"Dans &quot;News et actu&quot;","block_context":{"text":"News et actu","link":"https:\/\/www.escalade.pro\/news\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/ngg_featured\/P1050525.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/ngg_featured\/P1050525.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/ngg_featured\/P1050525.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/ngg_featured\/P1050525.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":7368,"url":"https:\/\/www.escalade.pro\/news\/tilicho-thorung-nepal\/","url_meta":{"origin":11639,"position":2},"title":"Tilicho et Thorung","author":"Fred Vionnet","date":"15 f\u00e9vrier 2016","format":false,"excerpt":"Durant mon analyse un peu caustique du Tour des Annapurnas (voir cet article) dans son \u00e9tat actuel et de la fa\u00e7on dont il est vendu, je pr\u00e9cisais que n\u00e9anmoins nous avions beaucoup appr\u00e9ci\u00e9 ces 9 jours de marche et de d\u00e9couverte entre Bulbuhle et Jomosom. En s'\u00e9cartant \u00e0 peine du\u2026","rel":"","context":"Dans &quot;Alpinisme&quot;","block_context":{"text":"Alpinisme","link":"https:\/\/www.escalade.pro\/news\/category\/alpinisme\/"},"img":{"alt_text":"tilicho nepal","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2016\/01\/tilicho-300x225.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":15866,"url":"https:\/\/www.escalade.pro\/news\/kalymnos-veritable-histoire-cotations\/","url_meta":{"origin":11639,"position":3},"title":"Escalade \u00e0 Kalymnos: la v\u00e9ritable histoire des cotations","author":"Fred Vionnet","date":"1 avril 2018","format":false,"excerpt":"Tu sais Fred, je dois t\u2019avouer quelque chose\u2026 concernant les cotations sur l\u2019\u00eele\u2026 Quand on a \u00e9quip\u00e9 les premiers secteurs avec Yannis, nous avons donn\u00e9 des cotations d\u2019escalade normale, comme on avait l\u2019habitude de le faire depuis toujours. D\u2019ailleurs tu m\u2019as d\u00e9j\u00e0 vu grimper avec un pantalon??","rel":"","context":"Dans &quot;Coups de gueule&quot;","block_context":{"text":"Coups de gueule","link":"https:\/\/www.escalade.pro\/news\/category\/coup-de-gueule\/"},"img":{"alt_text":"escalade kalymnos","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/04\/IMG_4691.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/04\/IMG_4691.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/04\/IMG_4691.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/04\/IMG_4691.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":16090,"url":"https:\/\/www.escalade.pro\/news\/cap-canaille-calanques-stage-escalade\/","url_meta":{"origin":11639,"position":4},"title":"Cap Canaille, Calanques et Venasque, avril 2018","author":"Fred Vionnet","date":"3 mai 2018","format":false,"excerpt":"Apr\u00e8s les premi\u00e8res aventures de l\u2019ann\u00e9e derni\u00e8re au Sal\u00e8ve, \u00e0 la dalle du Tuet ou encore \u00e0 Orpierre, nous sommes partis pour 5 jours dans les Calanques et \u00e0 Cap Canaille. Voici les compte-rendu de nos journ\u00e9es de grimpe.","rel":"","context":"Dans &quot;Mes sorties - retours d'exp\u00e9rience&quot;","block_context":{"text":"Mes sorties - retours d'exp\u00e9rience","link":"https:\/\/www.escalade.pro\/news\/category\/mes-sorties\/"},"img":{"alt_text":"cap canaille stage escalade calanques","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/04\/canaille.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/04\/canaille.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/04\/canaille.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/04\/canaille.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":14240,"url":"https:\/\/www.escalade.pro\/news\/topo-blocs-saint-peray-valence\/","url_meta":{"origin":11639,"position":5},"title":"Topo des blocs de Saint Peray (Valence)","author":"Jordi Puig","date":"16 mai 2017","format":false,"excerpt":"Ce spot permet de pouvoir grimper facilement dehors apr\u00e8s le travail, pour une session de une ou deux heures. Il a \u00e9t\u00e9 ouvert dans esprit d\u2019une communaut\u00e9 locale...","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"topo bloc escalade saint peray valence","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/05\/DSC_3429sans-titre.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/05\/DSC_3429sans-titre.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/05\/DSC_3429sans-titre.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/05\/DSC_3429sans-titre.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/11639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/comments?post=11639"}],"version-history":[{"count":2,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/11639\/revisions"}],"predecessor-version":[{"id":11824,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/11639\/revisions\/11824"}],"wp:attachment":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/media?parent=11639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/categories?post=11639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/tags?post=11639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}