{"id":11612,"date":"2011-10-31T15:20:05","date_gmt":"2011-10-31T14:20:05","guid":{"rendered":"http:\/\/www.escalade.pro\/blog\/?p=2533"},"modified":"2016-06-14T19:21:06","modified_gmt":"2016-06-14T18:21:06","slug":"saint-leger-ventoux","status":"publish","type":"post","link":"https:\/\/www.escalade.pro\/news\/saint-leger-ventoux\/","title":{"rendered":"Comme quoi tout arrive!"},"content":{"rendered":"<p>Comme on peut le voir sur la 2eme photo, j&rsquo;ai pass\u00e9 un agr\u00e9able weekend \u00e0 Saint Leger du Ventoux (dit Saint Light pour les habitu\u00e9s) en faisant du \u00e0 vue sur des voies longues et contis, comme quoi tout arrive! Enfin je r\u00e9alise la chance d&rsquo;avoir \u00e0 2h15 de la maison un spot si classe et si vari\u00e9. Me reste \u00e0 visiter la Baleine si il fait moins chaud la prochaine fois et que le secteur est moins pris d&rsquo;assaut.<br \/>\nUn camping municipal serait le bienvenu en lieu et place du lieu de bivouac bien glauque, mais vu l&rsquo;ouverture d&rsquo;esprit de certains locaux (voir le <a href=\"http:\/\/escasaintleger.canalblog.com\/archives\/2011\/10\/23\/22449888.html\" target=\"_blank\">blog de Saint Leger du Ventoux<\/a>), il va falloir patienter&#8230; jusqu&rsquo;aux interdictions et restrictions?<\/p>\nngg_shortcode_0_placeholder\n","protected":false},"excerpt":{"rendered":"<p>Comme on peut le voir sur la 2eme photo, j&rsquo;ai pass\u00e9 un agr\u00e9able weekend \u00e0 Saint Leger du Ventoux (dit<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-11612","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comme quoi tout arrive! 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Alors, quand le stress ou les pens\u00e9es n\u00e9gatives vous assaillent avant de serrer les deux premi\u00e8res prises, gardez ou appelez ce plaisir si il s\u2019est \u00e9loign\u00e9. Apr\u00e8s tout la grimpe est votre passion, vous vous entrainez pour \u00e7a, r\u00e9servez des vacances pour \u00e7a,\u2026","rel":"","context":"Dans &quot;Conseils entrainement escalade&quot;","block_context":{"text":"Conseils entrainement escalade","link":"https:\/\/www.escalade.pro\/news\/category\/entrainement-escalade\/"},"img":{"alt_text":"escalade saint leger du ventoux grimpisme","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2021\/10\/P1030211.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2021\/10\/P1030211.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2021\/10\/P1030211.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2021\/10\/P1030211.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2021\/10\/P1030211.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2021\/10\/P1030211.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":25988,"url":"https:\/\/www.escalade.pro\/news\/seances-entrainement-escalade-volume\/","url_meta":{"origin":11612,"position":3},"title":"Les s\u00e9ances d&rsquo;entra\u00eenement de volume sont-elles utiles?","author":"Fred Vionnet","date":"1 octobre 2024","format":false,"excerpt":"Discutons de l'int\u00e9r\u00eat des classiques s\u00e9ances d'entrainement de volume en bloc ou voie. Est ce vraiment un entrainement efficace?","rel":"","context":"Dans &quot;Conseils entrainement escalade&quot;","block_context":{"text":"Conseils entrainement escalade","link":"https:\/\/www.escalade.pro\/news\/category\/entrainement-escalade\/"},"img":{"alt_text":"escalade stage weekend entrainement rock climbing saint leger ventoux","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/10\/WhatsApp-Image-2023-10-27-at-19.35.45-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/10\/WhatsApp-Image-2023-10-27-at-19.35.45-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/10\/WhatsApp-Image-2023-10-27-at-19.35.45-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/10\/WhatsApp-Image-2023-10-27-at-19.35.45-1.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":24016,"url":"https:\/\/www.escalade.pro\/news\/journee-negative\/","url_meta":{"origin":11612,"position":4},"title":"[RETOUR D\u2019EXPERIENCE] Une journ\u00e9e 100% n\u00e9gative","author":"Fred Vionnet","date":"3 novembre 2023","format":false,"excerpt":"Avoir enfin ACCEPT\u00c9 que je n\u2019\u00e9tais pas en \u00e9tat de grimper, pas en \u00e9tat physique ni psychologique, a d\u00e9j\u00e0 r\u00e9gl\u00e9 une grande partie du probl\u00e8me. Encore faut-il l\u2019avoir pleinement r\u00e9alis\u00e9 avant de l\u2019accepter ! La spirale positive se remet en place.","rel":"","context":"Dans &quot;Conseils entrainement escalade&quot;","block_context":{"text":"Conseils entrainement escalade","link":"https:\/\/www.escalade.pro\/news\/category\/entrainement-escalade\/"},"img":{"alt_text":"escalade climbing entrainement training grimpisme aravis","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/08\/P1040545.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/08\/P1040545.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/08\/P1040545.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/08\/P1040545.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/08\/P1040545.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/08\/P1040545.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":25242,"url":"https:\/\/www.escalade.pro\/news\/definir-autonomie-falaise\/","url_meta":{"origin":11612,"position":5},"title":"DEFINIR L\u2019AUTONOMIE EN FALAISE : \u00eatre un VRAI grimpeur de 6a","author":"Fred Vionnet","date":"28 juin 2024","format":false,"excerpt":"Atteindre cette autonomie demande du temps, de la patience et de l\u2019investissement. Il faut se tromper, avoir chaud, froid, peur, gal\u00e9rer, essayer, r\u00e9essayer, etc. Et cela n\u2019est pas donn\u00e9 \u00e0 tout le monde. Il ne suffit pas d\u2019apprendre \u00e0 assurer en salle, d\u2019avoir fait quelques sorties en falaise pour se\u2026","rel":"","context":"Dans &quot;Conseils entrainement escalade&quot;","block_context":{"text":"Conseils entrainement escalade","link":"https:\/\/www.escalade.pro\/news\/category\/entrainement-escalade\/"},"img":{"alt_text":"stage escalade saint leger du ventoux","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2024\/04\/st-light7.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2024\/04\/st-light7.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2024\/04\/st-light7.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2024\/04\/st-light7.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2024\/04\/st-light7.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/11612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/comments?post=11612"}],"version-history":[{"count":1,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/11612\/revisions"}],"predecessor-version":[{"id":11781,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/11612\/revisions\/11781"}],"wp:attachment":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/media?parent=11612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/categories?post=11612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/tags?post=11612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}