{"id":11606,"date":"2011-09-06T08:50:22","date_gmt":"2011-09-06T07:50:22","guid":{"rendered":"http:\/\/www.escalade.pro\/blog\/?p=2431"},"modified":"2016-06-14T08:46:16","modified_gmt":"2016-06-14T07:46:16","slug":"escalade-ceuse-pont-infini","status":"publish","type":"post","link":"https:\/\/www.escalade.pro\/news\/escalade-ceuse-pont-infini\/","title":{"rendered":"Un rasta dans l’infini"},"content":{"rendered":"

Y’a des jours o\u00f9 on n’a pas envie de saucissonner dans un projet, juste envie de grimper pour le plaisir de grimper sans la pression de l’essai et de la croix.
\nQuand on est dans cet \u00e9tat d’esprit et un minimum confiant sur les pieds (si si les copains, \u00e7a m’arrive des fois!), le secteur \u00ab\u00a0Un pont sur l’Infini\u00a0\u00bb est vraiment une base. Je me suis r\u00e9gal\u00e9 dans le 7b de \u00ab\u00a0Di\u00e9t\u00e9tic Line\u00a0\u00bb, une ligne incroyable (merci Charlie, t’as raison c’est pas de la dalle foireuse avec un point tous les 5m). Sur les photos Jonas savoure \u00ab\u00a0le Vol du Pylatus\u00a0\u00bb et \u00ab\u00a0Douceur Candide \u00a0\u00bb en version longue.
\nAu fait, c’est \u00e0 C\u00e9\u00fcse tout \u00e7a.<\/p>\nngg_shortcode_0_placeholder\n","protected":false},"excerpt":{"rendered":"

Y’a des jours o\u00f9 on n’a pas envie de saucissonner dans un projet, juste envie de grimper pour le plaisir<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[3],"tags":[],"class_list":["post-11606","post","type-post","status-publish","format-standard","hentry","category-tests-materiel"],"yoast_head":"\nUn rasta dans l'infini – L'Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.escalade.pro\/news\/escalade-ceuse-pont-infini\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Un rasta dans l'infini – L'Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade\" \/>\n<meta property=\"og:description\" content=\"Y’a des jours o\u00f9 on n’a pas envie de saucissonner dans un projet, juste envie de grimper pour le plaisir\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.escalade.pro\/news\/escalade-ceuse-pont-infini\/\" \/>\n<meta property=\"og:site_name\" content=\"L'Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/grimpisme\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/fredCaillouXvionnet\" \/>\n<meta property=\"article:published_time\" content=\"2011-09-06T07:50:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-06-14T07:46:16+00:00\" \/>\n<meta name=\"author\" content=\"Fred Vionnet\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fred Vionnet\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/escalade-ceuse-pont-infini\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/escalade-ceuse-pont-infini\\\/\"},\"author\":{\"name\":\"Fred Vionnet\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#\\\/schema\\\/person\\\/e0e0520aa48cfda56ae5406c2fe2caeb\"},\"headline\":\"Un rasta dans l’infini\",\"datePublished\":\"2011-09-06T07:50:22+00:00\",\"dateModified\":\"2016-06-14T07:46:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/escalade-ceuse-pont-infini\\\/\"},\"wordCount\":123,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#organization\"},\"articleSection\":[\"Tests mat\u00e9riel, nouveaut\u00e9s et lectures\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.escalade.pro\\\/news\\\/escalade-ceuse-pont-infini\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/escalade-ceuse-pont-infini\\\/\",\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/escalade-ceuse-pont-infini\\\/\",\"name\":\"Un rasta dans l'infini – L'Arqu\u00e9e Libre - 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La photo est magnifique, puis les mots m'ont parl\u00e9: \"Se lancer et se d\u00e9passer\", \"Grimper dans la NATURE\".","rel":"","context":"Dans "Escalade"","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"livre escalade reynald bourdier","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2021\/06\/0.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":22430,"url":"https:\/\/www.escalade.pro\/news\/grimper-selon-forme-jour\/","url_meta":{"origin":11606,"position":1},"title":"Grimper selon la forme du jour","author":"Fred Vionnet","date":"22 d\u00e9cembre 2022","format":false,"excerpt":"On a beau avoir la planification la plus complexe et compl\u00e8te possible, la batterie d\u2019exercices la plus exhaustive qui soit, passez sa vie sur Youtube, on ne devient pas devin pour autant. Chaque s\u00e9ance doit \u00eatre r\u00e9alis\u00e9e ou modifi\u00e9e en fonction de l\u2019\u00e9tat de forme du jour.","rel":"","context":"Dans "Conseils entrainement escalade"","block_context":{"text":"Conseils entrainement escalade","link":"https:\/\/www.escalade.pro\/news\/category\/entrainement-escalade\/"},"img":{"alt_text":"entrainement escalade ceuse","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2022\/12\/P1030521.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2022\/12\/P1030521.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2022\/12\/P1030521.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2022\/12\/P1030521.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2022\/12\/P1030521.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2022\/12\/P1030521.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":22716,"url":"https:\/\/www.escalade.pro\/news\/blessure-doigt\/","url_meta":{"origin":11606,"position":2},"title":"Pourquoi se blesse-t-on aux doigts ?","author":"Fred Vionnet","date":"13 avril 2023","format":false,"excerpt":"La blessure n\u2019est pas une fatalit\u00e9. Mais les facteurs de blessure sont souvent pluriels. Remettez-vous en question, analyser honn\u00eatement votre fa\u00e7on de pratiquer l\u2019escalade.","rel":"","context":"Dans "A la une"","block_context":{"text":"A la une","link":"https:\/\/www.escalade.pro\/news\/category\/highlitghs\/"},"img":{"alt_text":"blessure doigt escalade","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/04\/P1040307.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/04\/P1040307.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/04\/P1040307.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/04\/P1040307.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/04\/P1040307.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/04\/P1040307.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":23843,"url":"https:\/\/www.escalade.pro\/news\/entrainer-salle-bloc-pour-rocher\/","url_meta":{"origin":11606,"position":3},"title":"Comment s\u2019entrainer en salle de bloc pour le rocher?","author":"Fred Vionnet","date":"20 octobre 2023","format":false,"excerpt":"Des conseils pour utiliser au mieux votre salle de bloc habituelle afin de vous pr\u00e9parer \u00e0 la (vraie) grimpe sur le rocher.","rel":"","context":"Dans "A la une"","block_context":{"text":"A la une","link":"https:\/\/www.escalade.pro\/news\/category\/highlitghs\/"},"img":{"alt_text":"pan entrainement escalade","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/10\/pan-topo.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/10\/pan-topo.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/10\/pan-topo.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/10\/pan-topo.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/10\/pan-topo.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/10\/pan-topo.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":27024,"url":"https:\/\/www.escalade.pro\/news\/preparation-physique-escalade-junk-volume\/","url_meta":{"origin":11606,"position":4},"title":"Pr\u00e9paration physique escalade : quand faire du \u201cjunk volume\u201d?","author":"Fred Vionnet","date":"28 mars 2025","format":false,"excerpt":"Le junk volume est contre-productif. Par contre, il ne pause pas de probl\u00e8me s\u2019il est ponctuel. Je dirais m\u00eame qu\u2019il est b\u00e9n\u00e9fique d\u2019en faire r\u00e9guli\u00e8rement de mani\u00e8re r\u00e9fl\u00e9chie.","rel":"","context":"Dans "A la une"","block_context":{"text":"A la une","link":"https:\/\/www.escalade.pro\/news\/category\/highlitghs\/"},"img":{"alt_text":"salle entrainement escalade climbing chamonix geneve","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2025\/02\/IMG_4557.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2025\/02\/IMG_4557.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2025\/02\/IMG_4557.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2025\/02\/IMG_4557.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":11567,"url":"https:\/\/www.escalade.pro\/news\/marco-pelbaud-glace-fournel\/","url_meta":{"origin":11606,"position":5},"title":"Marco et Pelbaud au Fournel","author":"Fred Vionnet","date":"29 d\u00e9cembre 2010","format":false,"excerpt":"Je continue ma d\u00e9couverte du grimpisme sur glace avec une 3\u00e8me sortie pour ce mois de d\u00e9cembre. Cette fois-ci j'\u00e9tais au secteur Hiroshima de la mythique vall\u00e9e du Fournel. Une fois de plus, je prends ma revanche sur les \u00e9t\u00e9s ou je passe mon temps d\u00e9guis\u00e9 en otarie \u00e0 faire\u2026","rel":"","context":"Dans "Ski de rando et freeride"","block_context":{"text":"Ski de rando et freeride","link":"https:\/\/www.escalade.pro\/news\/category\/ski-freeride\/"},"img":{"alt_text":"P1100363 copie","src":"https:\/\/i0.wp.com\/www.escalade.pro\/blog\/wp-content\/uploads\/2010\/12\/P1100363-copie-300x168.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/11606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/comments?post=11606"}],"version-history":[{"count":1,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/11606\/revisions"}],"predecessor-version":[{"id":11775,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/11606\/revisions\/11775"}],"wp:attachment":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/media?parent=11606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/categories?post=11606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/tags?post=11606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}