{"id":11588,"date":"2011-04-23T12:18:51","date_gmt":"2011-04-23T11:18:51","guid":{"rendered":"http:\/\/www.escalade.pro\/blog\/?p=2089"},"modified":"2016-06-14T07:57:01","modified_gmt":"2016-06-14T06:57:01","slug":"ailefroide-calanques-stage-escalade","status":"publish","type":"post","link":"https:\/\/www.escalade.pro\/news\/ailefroide-calanques-stage-escalade\/","title":{"rendered":"D&rsquo;Ailefroide aux Calanques"},"content":{"rendered":"<p>Me voil\u00e0 de de retour des Calanques, pour un journ\u00e9e \u00e0 la maison.<br \/>\nCe stage de 6 jours de grimpe avec 2 clients allemands, Christine et Dominik s&rsquo;est termin\u00e9 hier soir. Nous avons tout d&rsquo;abord grimp\u00e9 pendant 4 jours sur les falaises des Hautes Alpes, sur le calcaire de R\u00e9otier, le conglom\u00e9rat de Mont Dauphin, et les dalles en granit d&rsquo;Ailefroide. Puis mercredi soir direction Cassis et les Calanques. Jeudi ce fut leur bapt\u00eame de grande voie avec la \u00ab\u00a0<a href=\"http:\/\/www.camptocamp.org\/outings\/272760\/fr\/calanques-en-vau-sirene-liautard\">Sir\u00e8ne Liautard<\/a>\u00a0\u00bb \u00e0 En Vau, pour terminer par un dernier jour de couennes sur les falaises du Vallon, \u00e0 Port Miou, alors que le mauvais temps arrivait.<\/p>\n<p>Un super stage vari\u00e9, dans une ambiance vraiment agr\u00e9able, durant lequel je pense leur avoir apport\u00e9 un peu de mon exp\u00e9rience pour am\u00e9liorer leur niveau technique. Pour preuve ils ont chacun r\u00e9ussi leur premier 5c en t\u00eate! Quant \u00e0 moi, cela m&rsquo;aura fait du bien de parler anglais durant plusieurs jours (chose rare avec la client\u00e8le du 05) et me motive encore plus pour coder une nouvelle version de Earthclimbing afin d&rsquo;encadrer plus souvent ce type de stages.<br \/>\nSe d\u00e9guiser en otarie dans le ruisseau du Fournel \u00e7a va 5 minutes mais bon&#8230;<\/p>\n<p>Demain je repars sur la route, vers le nord cette fois-ci. Je dois valider le recyclage du Brevet d&rsquo;Etat escalade, et je me suis inscrit \u00e0 une session sur Fontainebleau, histoire de faire un peu de bloc pour rentabiliser le d\u00e9placement&#8230;<\/p>\nngg_shortcode_0_placeholder\n","protected":false},"excerpt":{"rendered":"<p>Me voil\u00e0 de de retour des Calanques, pour un journ\u00e9e \u00e0 la maison. Ce stage de 6 jours de grimpe<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[11],"tags":[],"class_list":["post-11588","post","type-post","status-publish","format-standard","hentry","category-stages-encadrement"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>D&#039;Ailefroide aux Calanques &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.escalade.pro\/news\/ailefroide-calanques-stage-escalade\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D&#039;Ailefroide aux Calanques &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade\" \/>\n<meta property=\"og:description\" content=\"Me voil\u00e0 de de retour des Calanques, pour un journ\u00e9e \u00e0 la maison. 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Voici les compte-rendu de nos journ\u00e9es de grimpe.","rel":"","context":"Dans &quot;Mes sorties - retours d'exp\u00e9rience&quot;","block_context":{"text":"Mes sorties - retours d'exp\u00e9rience","link":"https:\/\/www.escalade.pro\/news\/category\/mes-sorties\/"},"img":{"alt_text":"cap canaille stage escalade calanques","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/04\/canaille.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/04\/canaille.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/04\/canaille.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/04\/canaille.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":16223,"url":"https:\/\/www.escalade.pro\/news\/nouveau-topo-escalade-les-100-plus-belles-grandes-voies-de-provence\/","url_meta":{"origin":11588,"position":1},"title":"Nouveau topo escalade: \u00ab\u00a0Les 100 plus belles grandes voies de Provence\u00a0\u00bb","author":"Fred Vionnet","date":"5 juin 2018","format":false,"excerpt":"D\u00e8s que j\u2019ai eu ce nouveau topo en main, je l\u2019ai fr\u00e9n\u00e9tiquement feuillet\u00e9 pendant des jours. Avec 100 grandes voies de tous niveaux pr\u00e9sent\u00e9es dans les Gorges du Verdon, les Calanques, sur les Dentelles de Montmirail, la Sainte-Victoire, la Sainte-Baume, Cap Canaille, ou encore dans les Gorges du Destel, les\u2026","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"topo escalade 100 plus belles grandes voies provence","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/05\/couverture-100-plus-belles-grandes-voies-de-Provence-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/05\/couverture-100-plus-belles-grandes-voies-de-Provence-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/05\/couverture-100-plus-belles-grandes-voies-de-Provence-1.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":11587,"url":"https:\/\/www.escalade.pro\/news\/pointe-cezanne-roche-faurio\/","url_meta":{"origin":11588,"position":2},"title":"Pointe C\u00e9zanne et Roche Faurio","author":"Fred Vionnet","date":"14 avril 2011","format":false,"excerpt":"Voil\u00e0 un coup de fart et les skis seront remis\u00e9s jusqu'en novembre prochain, du moins j'esp\u00e8re! Nous avons conclu la saison en beaut\u00e9 hier et avant hier avec Dam, S\u00e9dric et Filu avec 2 bonnes journ\u00e9e de ski de montagne dans les Ecrins. On commence mercredi par la Pointe C\u00e9zanne,\u2026","rel":"","context":"Dans &quot;Ski de rando et freeride&quot;","block_context":{"text":"Ski de rando et freeride","link":"https:\/\/www.escalade.pro\/news\/category\/ski-freeride\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2421,"url":"https:\/\/www.escalade.pro\/news\/faces-a-la-mer-voyages-grimper-autour-mediterranee\/","url_meta":{"origin":11588,"position":3},"title":"Above the sea, new guidebook Faces \u00e0 la mer, voyager et grimper autour de la M\u00e9diterran\u00e9e","author":"Fred Vionnet","date":"8 juillet 2014","format":false,"excerpt":"\"Abode the sea\" is a book to inspire and help you plan your up-coming family holidays or climbing trips. Why not head down to the Med next time! This book presents around 20 different climbing destinations in 7 countries \u2013 Spain, France, Italy, Malta, Croatia, Greece and Turkey. More than\u2026","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"topo faces \u00e0 la mer","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2014\/07\/couv_bd.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":17089,"url":"https:\/\/www.escalade.pro\/news\/gorges-verdon-octobre2018\/","url_meta":{"origin":11588,"position":4},"title":"Les Gorges du Verdon, pour finir en beaut\u00e9!","author":"Fred Vionnet","date":"30 octobre 2018","format":false,"excerpt":"Apr\u00e8s toutes ces sorties de pr\u00e9paration qui \u00e9taient d\u00e9j\u00e0 de belles journ\u00e9es, nous avons pu terminer le cursus comme pr\u00e9vu, dans les mythiques Gorges du Verdon. Si vous connaissez l\u2019exigence que peut avoir le grimpisme sur ces falaises magnifiques, vous appr\u00e9cierez les progr\u00e8s r\u00e9alis\u00e9s.","rel":"","context":"Dans &quot;Escalade&quot;","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"free tibet escalade gorges verdon","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/10\/DSC05579.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/10\/DSC05579.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/10\/DSC05579.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/10\/DSC05579.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/10\/DSC05579.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":11541,"url":"https:\/\/www.escalade.pro\/news\/bloc-ailefroide-rouste\/","url_meta":{"origin":11588,"position":5},"title":"Premi\u00e8re rouste de l&rsquo;ann\u00e9e sur les blocs d&rsquo;Ailefroide","author":"Fred Vionnet","date":"23 mai 2010","format":false,"excerpt":"Premi\u00e8re sortie de l'ann\u00e9e sur les blocs d'Ailefroide, et ben \u00e7a calme! Apr\u00e8s avoir fait surtout du gros muscle et du long sur le pan durant l'hiver, les r\u00e9glettes du granit \u00e9taient toutes petites et bien glissantes, surtout qu'il faisait plut\u00f4t chaud. Donc on s'accroche, on y retournera et la\u2026","rel":"","context":"Dans &quot;News et actu&quot;","block_context":{"text":"News et actu","link":"https:\/\/www.escalade.pro\/news\/category\/news\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/11588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/comments?post=11588"}],"version-history":[{"count":1,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/11588\/revisions"}],"predecessor-version":[{"id":11737,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/11588\/revisions\/11737"}],"wp:attachment":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/media?parent=11588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/categories?post=11588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/tags?post=11588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}