{"id":11559,"date":"2010-10-15T14:51:45","date_gmt":"2010-10-15T13:51:45","guid":{"rendered":"http:\/\/www.escalade.pro\/blog\/?p=1128"},"modified":"2010-10-15T14:51:45","modified_gmt":"2010-10-15T13:51:45","slug":"cours-escalade-adulte-caf-embrun","status":"publish","type":"post","link":"https:\/\/www.escalade.pro\/news\/cours-escalade-adulte-caf-embrun\/","title":{"rendered":"Cours escalade adulte, automne 2010, CAF Embrun"},"content":{"rendered":"

Suite \u00e0 certaines demandes, le CAF Embrun propose en novembre et d\u00e9cembre une s\u00e9rie de cours d’escalade adultes sur structure artificielle.
\nCes cours sont destin\u00e9s \u00e0 un public adulte avec peu de pratique ou d\u00e9butant.<\/p>\n

Objectifs:<\/u>
\n\u2022\tautonomie dans les manipulations de corde
\n\u2022\tgestuelle de base de l’escalade
\n\u2022\tmise en confiance
\n\u2022\tapprendre \u00e0 grimper en t\u00eate<\/p>\n

Il y aura trois s\u00e9ances \u00e0 la salle d’escalade, et trois s\u00e9ances sur le mur du lyc\u00e9e.<\/p>\n

Dates (entre Toussaint et No\u00ebl):<\/u>
\n\u2022\tsalle d’escalade: mardi 9 novembre, mardi 16 novembre et mardi 23 novembre de 19h30 \u00e0 20h00
\n\u2022\tmur du lyc\u00e9e: lundi 29 novembre, lundi 6 d\u00e9cembre, lundi 13 d\u00e9cembre de 20h \u00e0 22h.<\/p>\n

Tarif: 50\u20ac les 6 s\u00e9ances de 2h et \u00eatre licenci\u00e9 au CAF Embrun.<\/p>\n

Mat\u00e9riel:<\/u>
\nPr\u00e9voir des chaussons d’escalade, un baudrier si vous en avez un (sinon il est fourni par le club). Tout le reste (corde, assureur, d\u00e9gaines) est fourni par le club.<\/p>\n

La mise en place des cours se fera \u00e0 partir de 5 inscrits.<\/p>\n

Vous pouvez d’ores et d\u00e9j\u00e0 vous inscrire \u00e0 la permanence du club le jeudi soir de 18h30 \u00e0 20h.<\/p>\n","protected":false},"excerpt":{"rendered":"

Suite \u00e0 certaines demandes, le CAF Embrun propose en novembre et d\u00e9cembre une s\u00e9rie de cours d’escalade adultes sur structure<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-11559","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"\nCours escalade adulte, automne 2010, CAF Embrun – L'Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.escalade.pro\/news\/cours-escalade-adulte-caf-embrun\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cours escalade adulte, automne 2010, CAF Embrun – L'Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade\" \/>\n<meta property=\"og:description\" content=\"Suite \u00e0 certaines demandes, le CAF Embrun propose en novembre et d\u00e9cembre une s\u00e9rie de cours d’escalade adultes sur structure\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.escalade.pro\/news\/cours-escalade-adulte-caf-embrun\/\" \/>\n<meta property=\"og:site_name\" content=\"L'Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/grimpisme\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/fredCaillouXvionnet\" \/>\n<meta property=\"article:published_time\" content=\"2010-10-15T13:51:45+00:00\" \/>\n<meta name=\"author\" content=\"Fred Vionnet\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fred Vionnet\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/cours-escalade-adulte-caf-embrun\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/cours-escalade-adulte-caf-embrun\\\/\"},\"author\":{\"name\":\"Fred Vionnet\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#\\\/schema\\\/person\\\/e0e0520aa48cfda56ae5406c2fe2caeb\"},\"headline\":\"Cours escalade adulte, automne 2010, CAF Embrun\",\"datePublished\":\"2010-10-15T13:51:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/cours-escalade-adulte-caf-embrun\\\/\"},\"wordCount\":189,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#organization\"},\"articleSection\":[\"News et actu\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.escalade.pro\\\/news\\\/cours-escalade-adulte-caf-embrun\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/cours-escalade-adulte-caf-embrun\\\/\",\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/cours-escalade-adulte-caf-embrun\\\/\",\"name\":\"Cours escalade adulte, automne 2010, CAF Embrun – L'Arqu\u00e9e Libre - 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Pour ma part c\u2019est changer de m\u00e9tier ou s\u2019agenouiller.","rel":"","context":"Dans "Coups de gueule"","block_context":{"text":"Coups de gueule","link":"https:\/\/www.escalade.pro\/news\/category\/coup-de-gueule\/"},"img":{"alt_text":"entrainement caf annemasse escalade","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2021\/05\/IMG_0153.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2021\/05\/IMG_0153.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2021\/05\/IMG_0153.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2021\/05\/IMG_0153.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2021\/05\/IMG_0153.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":5577,"url":"https:\/\/www.escalade.pro\/news\/stages-escalade-ete-2015-chamonix-carroz\/","url_meta":{"origin":11559,"position":1},"title":"Stages escalade \u00e9t\u00e9 2015, Chamonix et Les Carroz","author":"Fred Vionnet","date":"22 juin 2015","format":false,"excerpt":"Par l'interm\u00e9diaire des structures avec lesquelles je travaille (le Bureau des Guides des Carroz et Mont Blanc Escalade), je vous propose des stages d'escalade (initiation et perfectionnement) pour l'\u00e9t\u00e9 2015 en Haute Savoie, sur Chamonix et sur les Carroz (ou alentours). Les deux formules sont pr\u00e9sent\u00e9es ci-dessous, contactez-moi pour plus\u2026","rel":"","context":"Dans "Escalade"","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":16994,"url":"https:\/\/www.escalade.pro\/news\/groupe-escalade-performance-club-alpin-annemasse\/","url_meta":{"origin":11559,"position":2},"title":"Nouveau \u00ab\u00a0Groupe Performance\u00a0\u00bb escalade au CAF Annemasse","author":"Fred Vionnet","date":"1 octobre 2018","format":false,"excerpt":"L\u2019id\u00e9e nous est donc venu de cr\u00e9er un \u201cGroupe Performance\u201d pour tous nos membres inscrits \u00e0 nos cours r\u00e9guliers. Il nous reste actuellement 5 places, \u00e9tant donn\u00e9 que la cr\u00e9ation du groupe a \u00e9t\u00e9 officialis\u00e9 vendredi seulement.","rel":"","context":"Dans "Conseils entrainement escalade"","block_context":{"text":"Conseils entrainement escalade","link":"https:\/\/www.escalade.pro\/news\/category\/entrainement-escalade\/"},"img":{"alt_text":"groupe entrainement escalade club alpin annemasse","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/10\/P1100904.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/10\/P1100904.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2018\/10\/P1100904.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":14729,"url":"https:\/\/www.escalade.pro\/news\/offre-emploi-club-cruseilles-coach-escalade\/","url_meta":{"origin":11559,"position":3},"title":"Offre d’emploi escalade: le club de Cruseilles (74) recherche un coach","author":"Fred Vionnet","date":"6 juillet 2017","format":false,"excerpt":"Le Club Omnisport de Cruseilles recherche pour septembre 2017 un brevet d\u2019 Etat Escalade en tant que Responsable Technique, mais \u00e9galement pour assurer des cours en collaboration avec les encadrants actuels.","rel":"","context":"Dans "Escalade"","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"club escalade cruseilles","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/07\/codc_cruseilles.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/07\/codc_cruseilles.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/07\/codc_cruseilles.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":11642,"url":"https:\/\/www.escalade.pro\/news\/competition-benjamin-poussin-chamonix\/","url_meta":{"origin":11559,"position":4},"title":"Dimanche gymnase","author":"Fred Vionnet","date":"9 juillet 2012","format":false,"excerpt":"Avec un genou boiteux, je suis plus performant en saucisses et barbecues qu'en escalade actuellement. Cet aller-retour express \u00e0 Cham pour le Troph\u00e9e National Poussin\/Benjamin, avec les jeunes du CAF Embrun, ne tombait donc pas trop mal. C'est donc une grosse comp\u00e9tition (bien) organis\u00e9e par la FFME avec un combin\u00e9\u2026","rel":"","context":"Dans "News et actu"","block_context":{"text":"News et actu","link":"https:\/\/www.escalade.pro\/news\/category\/news\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":14578,"url":"https:\/\/www.escalade.pro\/news\/entrainement-variete\/","url_meta":{"origin":11559,"position":5},"title":"Entrainement: la vari\u00e9t\u00e9 est primordiale","author":"Fred Vionnet","date":"17 juin 2017","format":false,"excerpt":"Mais ce qu'il faut retenir avant tout, c'est que la cl\u00e9 est la vari\u00e9t\u00e9 du contenu des s\u00e9ances, la vari\u00e9t\u00e9 est primordiale!","rel":"","context":"Dans "Conseils entrainement escalade"","block_context":{"text":"Conseils entrainement escalade","link":"https:\/\/www.escalade.pro\/news\/category\/entrainement-escalade\/"},"img":{"alt_text":"entrainement escalade","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2017\/06\/hamster-roue.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/11559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/comments?post=11559"}],"version-history":[{"count":0,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/11559\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/media?parent=11559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/categories?post=11559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/tags?post=11559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}