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Est ce vraiment un entrainement efficace?","rel":"","context":"Dans "Conseils entrainement escalade"","block_context":{"text":"Conseils entrainement escalade","link":"https:\/\/www.escalade.pro\/news\/category\/entrainement-escalade\/"},"img":{"alt_text":"escalade stage weekend entrainement rock climbing saint leger ventoux","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/10\/WhatsApp-Image-2023-10-27-at-19.35.45-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/10\/WhatsApp-Image-2023-10-27-at-19.35.45-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/10\/WhatsApp-Image-2023-10-27-at-19.35.45-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2023\/10\/WhatsApp-Image-2023-10-27-at-19.35.45-1.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":12376,"url":"https:\/\/www.escalade.pro\/news\/arete-papillons-voie-normale-peigne\/","url_meta":{"origin":11553,"position":3},"title":"Ar\u00eate des Papillons et voie normale du Peigne","author":"Fred Vionnet","date":"8 ao\u00fbt 2016","format":false,"excerpt":"Apr\u00e8s l'Aiguille de l'M le weekend dernier (voir cet article), on reste dans les classiques chamoniardes avec la c\u00e9l\u00e9brissime ar\u00eate des Papillons \u00e0 l'Aiguille du Peigne. Cette fois-ci le rocher est beaucoup moins patin\u00e9, mais juste assez marqu\u00e9 pour aider \u00e0 trouver le bon passage. Partis les premiers apr\u00e8s un\u2026","rel":"","context":"Dans "Alpinisme"","block_context":{"text":"Alpinisme","link":"https:\/\/www.escalade.pro\/news\/category\/alpinisme\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2016\/08\/DSCF4476-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2016\/08\/DSCF4476-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2016\/08\/DSCF4476-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2016\/08\/DSCF4476-1.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2817,"url":"https:\/\/www.escalade.pro\/news\/voie-marylene-pointe-lachenal\/","url_meta":{"origin":11553,"position":4},"title":"Voie Maryl\u00e8ne, Pointe Lachenal","author":"Fred Vionnet","date":"7 ao\u00fbt 2014","format":false,"excerpt":"Cette voie m\u00e9rite \u00e0 \u00eatre plus parcourue, la longueur dure est un superbe di\u00e8dre (V+\/5c\/6a) assez raide avec seulement 2 pitons sur la longueur,","rel":"","context":"Dans "Escalade"","block_context":{"text":"Escalade","link":"https:\/\/www.escalade.pro\/news\/category\/escalade\/"},"img":{"alt_text":"escalade point lachenal chamonix climbing","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2014\/08\/P1150654-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2014\/08\/P1150654-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2014\/08\/P1150654-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2014\/08\/P1150654-1.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":8327,"url":"https:\/\/www.escalade.pro\/news\/video-ski-face-nord-courtes-voie-des-autrichiens\/","url_meta":{"origin":11553,"position":5},"title":"Vid\u00e9o et interview ski: face nord des Courtes, voie des Autrichiens","author":"Fred Vionnet","date":"12 avril 2016","format":false,"excerpt":"Yannick Boissenot (redpointmovie.com) et Steph \"Groug\" Roguet continuent leur exceptionnelle moisson de pentes raides sur cette saison 2016. Accompagn\u00e9s de Titi Gentet et Nico Brunel (comme \u00e0 l'aiguille du Moine, voir article), ils ont r\u00e9alis\u00e9 dimanche 10 avril 2016 une des rares r\u00e9p\u00e9titions (la 4\u00e8me?) \u00e0 ski de la mythique\u2026","rel":"","context":"Dans "Alpinisme"","block_context":{"text":"Alpinisme","link":"https:\/\/www.escalade.pro\/news\/category\/alpinisme\/"},"img":{"alt_text":"ski face nord courtes voie autrichiens","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2016\/04\/ski_courtes-300x169.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/11553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/comments?post=11553"}],"version-history":[{"count":1,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/11553\/revisions"}],"predecessor-version":[{"id":11752,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/11553\/revisions\/11752"}],"wp:attachment":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/media?parent=11553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/categories?post=11553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/tags?post=11553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"milieu\"](\"http:\/\/www.escalade.pro\/blog-v1\/wp-content\/uploads\/2010\/08\/milieu.jpg\" "\\"milieu\\"")
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