{"id":11551,"date":"2010-08-19T13:21:10","date_gmt":"2010-08-19T12:21:10","guid":{"rendered":"http:\/\/www.escalade.pro\/blog\/?p=979"},"modified":"2010-08-19T13:21:10","modified_gmt":"2010-08-19T12:21:10","slug":"island-film-escalade","status":"publish","type":"post","link":"https:\/\/www.escalade.pro\/news\/island-film-escalade\/","title":{"rendered":"\u00ab\u00a0The Island\u00a0\u00bb, notre avis sur le film"},"content":{"rendered":"<p>On va commencer par le n\u00e9gatif. Premi\u00e8re chose et non des moindres, il faut r\u00e9ussir \u00e0 <a href=\"http:\/\/www.iclimb.com\/products\/The-Island-Download.html\" target=\"_blank\">t\u00e9l\u00e9charger<\/a> les 1.6 Gigas du fichier. Cela n&rsquo;a pas \u00e9t\u00e9 une mince affaire vu la qualit\u00e9 moyenne de notre connexion web.<br \/>\n\u00ab\u00a0The Island\u00a0\u00bb n&rsquo;est pas \u00e0 proprement parler un film, c&rsquo;est une suite de s\u00e9quences d&rsquo;essais et d&rsquo;enchainement de blocs extr\u00eames \u00e0 Bleau, Hueco, Magic Wood, &#8230; La mise en sc\u00e8ne est donc tr\u00e8s simpliste et la qualit\u00e9 des plans correcte, sans plus.<br \/>\nC&rsquo;est le film id\u00e9al \u00e0 regarder entre potes en sirotant une ou plusieurs bi\u00e8res (le film dure 1h24), vous pourrez causer car la musique n&rsquo;est pas transcendante et les dialogues quasi inexistants.<\/p>\n<p><a href=\"http:\/\/www.iclimb.com\/products\/The-Island-Download.html\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.escalade.pro\/blog\/wp-content\/uploads\/2010\/08\/p72677.jpg\" alt=\"p72677\" title=\"p72677\" width=\"200\" height=\"279\" class=\"aligncenter size-full wp-image-980\" \/><\/a><\/p>\n<p>Par contre pour ce qui est du bourrinage, vous allez en prendre pour votre garde! Compressions de folie \u00e0 Bleau, gros d\u00e9vers \u00e0 gainage de Hueco, &#8230; on prend une le\u00e7on de force et de pr\u00e9cision par les meilleures grimpeurs de bloc du moment. C&rsquo;est impressionnant, motivant ou \u00e9c\u0153urant selon votre fa\u00e7on de voir les choses.<br \/>\nEt rien que pour \u00e7a, je ne regrette pas mon achat (10 euros)!<br \/>\nC&rsquo;est un film simple, sans pr\u00e9tentions, mais on ressent bien la passion des grimpeurs devant et derri\u00e8re la cam\u00e9ra.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On va commencer par le n\u00e9gatif. Premi\u00e8re chose et non des moindres, il faut r\u00e9ussir \u00e0 t\u00e9l\u00e9charger les 1.6 Gigas<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1,3],"tags":[],"class_list":["post-11551","post","type-post","status-publish","format-standard","hentry","category-news","category-tests-materiel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&quot;The Island&quot;, notre avis sur le film &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.escalade.pro\/news\/island-film-escalade\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;The Island&quot;, notre avis sur le film &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade\" \/>\n<meta property=\"og:description\" content=\"On va commencer par le n\u00e9gatif. Premi\u00e8re chose et non des moindres, il faut r\u00e9ussir \u00e0 t\u00e9l\u00e9charger les 1.6 Gigas\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.escalade.pro\/news\/island-film-escalade\/\" \/>\n<meta property=\"og:site_name\" content=\"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/grimpisme\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/fredCaillouXvionnet\" \/>\n<meta property=\"article:published_time\" content=\"2010-08-19T12:21:10+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.escalade.pro\/blog\/wp-content\/uploads\/2010\/08\/p72677.jpg\" \/>\n<meta name=\"author\" content=\"Fred Vionnet\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fred Vionnet\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/island-film-escalade\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/island-film-escalade\\\/\"},\"author\":{\"name\":\"Fred Vionnet\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#\\\/schema\\\/person\\\/e0e0520aa48cfda56ae5406c2fe2caeb\"},\"headline\":\"\u00ab\u00a0The Island\u00a0\u00bb, notre avis sur le film\",\"datePublished\":\"2010-08-19T12:21:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/island-film-escalade\\\/\"},\"wordCount\":215,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/island-film-escalade\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/www.escalade.pro\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/08\\\/p72677.jpg\",\"articleSection\":[\"News et actu\",\"Tests mat\u00e9riel, nouveaut\u00e9s et lectures\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.escalade.pro\\\/news\\\/island-film-escalade\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/island-film-escalade\\\/\",\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/island-film-escalade\\\/\",\"name\":\"\\\"The Island\\\", notre avis sur le film &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\\\/moniteur escalade\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/island-film-escalade\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/island-film-escalade\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/www.escalade.pro\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/08\\\/p72677.jpg\",\"datePublished\":\"2010-08-19T12:21:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/island-film-escalade\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.escalade.pro\\\/news\\\/island-film-escalade\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/island-film-escalade\\\/#primaryimage\",\"url\":\"http:\\\/\\\/www.escalade.pro\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/08\\\/p72677.jpg\",\"contentUrl\":\"http:\\\/\\\/www.escalade.pro\\\/blog\\\/wp-content\\\/uploads\\\/2010\\\/08\\\/p72677.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/island-film-escalade\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00ab\u00a0The Island\u00a0\u00bb, notre avis sur le film\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#website\",\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/\",\"name\":\"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\\\/moniteur escalade\",\"description\":\"Coaching et entrainement escalade. Buoux, C\u00e9\u00fcse et Fontainebleau.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#organization\",\"name\":\"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\\\/moniteur escalade\",\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/logo-wp-AL-avril-2026-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/logo-wp-AL-avril-2026-1.jpg\",\"width\":1955,\"height\":902,\"caption\":\"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\\\/moniteur escalade\"},\"image\":{\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/grimpisme\\\/\",\"https:\\\/\\\/www.instagram.com\\\/grimpisme\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/fred-vionnet-6284b96a\\\/\",\"https:\\\/\\\/fr.pinterest.com\\\/grimpisme\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@grimpisme\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/#\\\/schema\\\/person\\\/e0e0520aa48cfda56ae5406c2fe2caeb\",\"name\":\"Fred Vionnet\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g\",\"caption\":\"Fred Vionnet\"},\"description\":\"Coach escalade en Haute Savoie. Pas contre une grande voie non plus. Mais on va \u00e0 C\u00e9\u00fcse, Fontainebleau, Buoux ou encore les Gorges du Verdon quand vous voulez.\",\"sameAs\":[\"http:\\\/\\\/www.grimpisme.com\",\"https:\\\/\\\/www.facebook.com\\\/fredCaillouXvionnet\",\"https:\\\/\\\/www.linkedin.com\\\/profile\\\/preview?vpa=pub&locale=fr_FR\",\"https:\\\/\\\/fr.pinterest.com\\\/grimpisme\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/grimpisme\",\"https:\\\/\\\/soundcloud.com\\\/fredvionnet\"],\"url\":\"https:\\\/\\\/www.escalade.pro\\\/news\\\/author\\\/fred\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\"The Island\", notre avis sur le film &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.escalade.pro\/news\/island-film-escalade\/","og_locale":"fr_FR","og_type":"article","og_title":"\"The Island\", notre avis sur le film &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade","og_description":"On va commencer par le n\u00e9gatif. Premi\u00e8re chose et non des moindres, il faut r\u00e9ussir \u00e0 t\u00e9l\u00e9charger les 1.6 Gigas","og_url":"https:\/\/www.escalade.pro\/news\/island-film-escalade\/","og_site_name":"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade","article_publisher":"https:\/\/www.facebook.com\/grimpisme\/","article_author":"https:\/\/www.facebook.com\/fredCaillouXvionnet","article_published_time":"2010-08-19T12:21:10+00:00","og_image":[{"url":"http:\/\/www.escalade.pro\/blog\/wp-content\/uploads\/2010\/08\/p72677.jpg","type":"","width":"","height":""}],"author":"Fred Vionnet","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Fred Vionnet","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.escalade.pro\/news\/island-film-escalade\/#article","isPartOf":{"@id":"https:\/\/www.escalade.pro\/news\/island-film-escalade\/"},"author":{"name":"Fred Vionnet","@id":"https:\/\/www.escalade.pro\/news\/#\/schema\/person\/e0e0520aa48cfda56ae5406c2fe2caeb"},"headline":"\u00ab\u00a0The Island\u00a0\u00bb, notre avis sur le film","datePublished":"2010-08-19T12:21:10+00:00","mainEntityOfPage":{"@id":"https:\/\/www.escalade.pro\/news\/island-film-escalade\/"},"wordCount":215,"commentCount":0,"publisher":{"@id":"https:\/\/www.escalade.pro\/news\/#organization"},"image":{"@id":"https:\/\/www.escalade.pro\/news\/island-film-escalade\/#primaryimage"},"thumbnailUrl":"http:\/\/www.escalade.pro\/blog\/wp-content\/uploads\/2010\/08\/p72677.jpg","articleSection":["News et actu","Tests mat\u00e9riel, nouveaut\u00e9s et lectures"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.escalade.pro\/news\/island-film-escalade\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.escalade.pro\/news\/island-film-escalade\/","url":"https:\/\/www.escalade.pro\/news\/island-film-escalade\/","name":"\"The Island\", notre avis sur le film &#8211; L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade","isPartOf":{"@id":"https:\/\/www.escalade.pro\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.escalade.pro\/news\/island-film-escalade\/#primaryimage"},"image":{"@id":"https:\/\/www.escalade.pro\/news\/island-film-escalade\/#primaryimage"},"thumbnailUrl":"http:\/\/www.escalade.pro\/blog\/wp-content\/uploads\/2010\/08\/p72677.jpg","datePublished":"2010-08-19T12:21:10+00:00","breadcrumb":{"@id":"https:\/\/www.escalade.pro\/news\/island-film-escalade\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.escalade.pro\/news\/island-film-escalade\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.escalade.pro\/news\/island-film-escalade\/#primaryimage","url":"http:\/\/www.escalade.pro\/blog\/wp-content\/uploads\/2010\/08\/p72677.jpg","contentUrl":"http:\/\/www.escalade.pro\/blog\/wp-content\/uploads\/2010\/08\/p72677.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.escalade.pro\/news\/island-film-escalade\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.escalade.pro\/news\/"},{"@type":"ListItem","position":2,"name":"\u00ab\u00a0The Island\u00a0\u00bb, notre avis sur le film"}]},{"@type":"WebSite","@id":"https:\/\/www.escalade.pro\/news\/#website","url":"https:\/\/www.escalade.pro\/news\/","name":"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade","description":"Coaching et entrainement escalade. Buoux, C\u00e9\u00fcse et Fontainebleau.","publisher":{"@id":"https:\/\/www.escalade.pro\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.escalade.pro\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.escalade.pro\/news\/#organization","name":"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade","url":"https:\/\/www.escalade.pro\/news\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.escalade.pro\/news\/#\/schema\/logo\/image\/","url":"https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2026\/04\/logo-wp-AL-avril-2026-1.jpg","contentUrl":"https:\/\/www.escalade.pro\/news\/wp-content\/uploads\/2026\/04\/logo-wp-AL-avril-2026-1.jpg","width":1955,"height":902,"caption":"L&#039;Arqu\u00e9e Libre - Fred Vionnet entraineur\/moniteur escalade"},"image":{"@id":"https:\/\/www.escalade.pro\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/grimpisme\/","https:\/\/www.instagram.com\/grimpisme\/","https:\/\/www.linkedin.com\/in\/fred-vionnet-6284b96a\/","https:\/\/fr.pinterest.com\/grimpisme\/","https:\/\/www.youtube.com\/@grimpisme"]},{"@type":"Person","@id":"https:\/\/www.escalade.pro\/news\/#\/schema\/person\/e0e0520aa48cfda56ae5406c2fe2caeb","name":"Fred Vionnet","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a2f6c5fc695da895033dcd95afaa6aeda795d5122ab3a22a03e24aab7f3d96a6?s=96&d=blank&r=g","caption":"Fred Vionnet"},"description":"Coach escalade en Haute Savoie. Pas contre une grande voie non plus. Mais on va \u00e0 C\u00e9\u00fcse, Fontainebleau, Buoux ou encore les Gorges du Verdon quand vous voulez.","sameAs":["http:\/\/www.grimpisme.com","https:\/\/www.facebook.com\/fredCaillouXvionnet","https:\/\/www.linkedin.com\/profile\/preview?vpa=pub&locale=fr_FR","https:\/\/fr.pinterest.com\/grimpisme\/","https:\/\/www.youtube.com\/user\/grimpisme","https:\/\/soundcloud.com\/fredvionnet"],"url":"https:\/\/www.escalade.pro\/news\/author\/fred\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p68Rw6-30j","jetpack-related-posts":[{"id":11672,"url":"https:\/\/www.escalade.pro\/news\/avis-film-out-of-sight\/","url_meta":{"origin":11551,"position":0},"title":"Le film Out of Sight, notre avis","author":"Fred Vionnet","date":"20 juin 2013","format":false,"excerpt":"Apr\u00e8s The Network, voici notre avis sur le film Out of Sight de Neil Hart. Ce film est t\u00e9l\u00e9chargeable pour le prix de 10\u20ac et le DVD sera rapidement disponible. Il dure 50 minutes et se d\u00e9roule uniquement dans la for\u00eat de Fontainebleau (voir le trailer). Unit\u00e9 de lieu et\u2026","rel":"","context":"Dans &quot;Tests mat\u00e9riel, nouveaut\u00e9s et lectures&quot;","block_context":{"text":"Tests mat\u00e9riel, nouveaut\u00e9s et lectures","link":"https:\/\/www.escalade.pro\/news\/category\/tests-materiel\/"},"img":{"alt_text":"film bloc out of sight","src":"https:\/\/i0.wp.com\/www.escalade.pro\/blog-v1\/wp-content\/uploads\/2013\/06\/out_sight1-300x127.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":11543,"url":"https:\/\/www.escalade.pro\/news\/tuzgle-video-escalade-argentine\/","url_meta":{"origin":11551,"position":1},"title":"Tuzgle, notre avis&#8230; tr\u00e8s positif!","author":"Fred Vionnet","date":"9 juin 2010","format":false,"excerpt":"Le teaser \u00e9tait attrayant et il aura fallu patienter plus d'une heure de t\u00e9l\u00e9chargement, apr\u00e8s 2 plantages, pour enfin pouvoir d\u00e9vorer ce \"Tuzgle\" (pas de panique, on habite \u00e0 la campagne, et notre connexion n'est pas tr\u00e8s rapide). Qu'a-t-on aim\u00e9, ou plut\u00f4t ador\u00e9? Pour faire court on va dire: la\u2026","rel":"","context":"Dans &quot;Tests mat\u00e9riel, nouveaut\u00e9s et lectures&quot;","block_context":{"text":"Tests mat\u00e9riel, nouveaut\u00e9s et lectures","link":"https:\/\/www.escalade.pro\/news\/category\/tests-materiel\/"},"img":{"alt_text":"tuzgle3","src":"https:\/\/i0.wp.com\/www.escalade.pro\/blog-v1\/wp-content\/uploads\/2010\/06\/tuzgle3.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":11663,"url":"https:\/\/www.escalade.pro\/news\/film-network-avis\/","url_meta":{"origin":11551,"position":2},"title":"Film The Network, notre avis","author":"Fred Vionnet","date":"17 avril 2013","format":false,"excerpt":"Le film The Network est sorti quelques jours en arri\u00e8re et on s'est dit que ce serait bien de le regarder pour remettre les pendules \u00e0 l'heure,avant de se lancer dans la saison de caillou. First step, le t\u00e9l\u00e9chargement. Si comme nous vous habitez au XX\u00e8me si\u00e8cle armez vous de\u2026","rel":"","context":"Dans &quot;Tests mat\u00e9riel, nouveaut\u00e9s et lectures&quot;","block_context":{"text":"Tests mat\u00e9riel, nouveaut\u00e9s et lectures","link":"https:\/\/www.escalade.pro\/news\/category\/tests-materiel\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":24914,"url":"https:\/\/www.escalade.pro\/news\/fatigue-entrainement-escalade\/","url_meta":{"origin":11551,"position":3},"title":"[RETOUR D\u2019EXPERIENCE] Entrainement escalade: fatigue(s) mentale, ou physique?","author":"Fred Vionnet","date":"23 mai 2024","format":false,"excerpt":"Lorsque qu'on suit un entrainement en escalade, il n'est pas toujours facile de d\u00e9terminer quelle(s) fatigue(s) on ressent, et quelles en sont les causes. Fatigu\u00e9 mentalement, physiquement? En force, en endurance? Ou finalement d\u00e9sentrain\u00e9? Complexe tout \u00e7a!","rel":"","context":"Dans &quot;Conseils entrainement escalade&quot;","block_context":{"text":"Conseils entrainement escalade","link":"https:\/\/www.escalade.pro\/news\/category\/entrainement-escalade\/"},"img":{"alt_text":"escalade climbing buoux","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2024\/02\/fred-buoux-2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2024\/02\/fred-buoux-2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2024\/02\/fred-buoux-2.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2024\/02\/fred-buoux-2.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2024\/02\/fred-buoux-2.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":20146,"url":"https:\/\/www.escalade.pro\/news\/test-lampe-apollo-black-diamond\/","url_meta":{"origin":11551,"position":4},"title":"Test lampe Apollo Black Diamond","author":"Fred Vionnet","date":"12 d\u00e9cembre 2020","format":false,"excerpt":"Pour le camping, les bivouacs o\u00f9 l\u2019on n\u2019est pas \u00e0 350g pr\u00eat, la lampe Apollo apporte un r\u00e9el confort. Je vous conseille vivement cet achat \u00e0 un excellent rapport qualit\u00e9\/prix.","rel":"","context":"Dans &quot;Tests mat\u00e9riel, nouveaut\u00e9s et lectures&quot;","block_context":{"text":"Tests mat\u00e9riel, nouveaut\u00e9s et lectures","link":"https:\/\/www.escalade.pro\/news\/category\/tests-materiel\/"},"img":{"alt_text":"lampe apollo black diamond","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2020\/12\/P1020759.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2020\/12\/P1020759.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2020\/12\/P1020759.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2020\/12\/P1020759.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2020\/12\/P1020759.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":21735,"url":"https:\/\/www.escalade.pro\/news\/effets-differentes-intensites-entrainement-force-resi-endurance\/","url_meta":{"origin":11551,"position":5},"title":"Effets de diff\u00e9rentes intensit\u00e9s d&rsquo;entrainement sur la force, la r\u00e9si et l&rsquo;endurance","author":"Fred Vionnet","date":"10 mai 2022","format":false,"excerpt":"Travailler les doigts \u00e0 la bonne intensit\u00e9 est crucial. Dans notre \u00e9tude nous montrons que si vous contr\u00f4lez bien l\u2019entra\u00eenement (2 fois par semaine pendant 4 semaines) avec la bonne intensit\u00e9 vous pouvez esp\u00e9rer un gain en moyenne de 14% en force max, 33% en r\u00e9sistance et 16% en endurance.","rel":"","context":"Dans &quot;Conseils entrainement escalade&quot;","block_context":{"text":"Conseils entrainement escalade","link":"https:\/\/www.escalade.pro\/news\/category\/entrainement-escalade\/"},"img":{"alt_text":"entrainement escalade poutre grimpisme smartboard","src":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2022\/05\/smartboard.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2022\/05\/smartboard.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2022\/05\/smartboard.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2022\/05\/smartboard.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.escalade.pro\/news\/wp-content\/uploads\/2022\/05\/smartboard.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/11551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/comments?post=11551"}],"version-history":[{"count":0,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/posts\/11551\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/media?parent=11551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/categories?post=11551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.escalade.pro\/news\/wp-json\/wp\/v2\/tags?post=11551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}